I continue to be so beyond grateful for this place, their instructors, the leadership team and…read moretheir care for each person who walks through the doors. It's amazing to see how this small business has grown over the years under the leadership of the incredible owner! I love hearing people's stories, so if you get to try this studio, share your story with me!

This studio used to feel really special, but as it's grown, classes have become uncomfortably…read morepacked. With columns blocking the view + overcrowded space, getting a decent spot can feel competitive, which is a space issue that contributes to increasing tension between members. Lately, some of the messaging around space feels like it's putting the burden on clients, which can come off as frustrating or unintentionally shaming. I get that it's a tough room to manage--but there are better ways to handle it. The minute a business starts treating its clientele as gnats or 'entitled problems', is the moment that the heart of the business begins to weaken. Simple fixes like rotating rows each song, clearer spacing markers on the floor, or more instructor movement (use all mirrors!) could make a big difference. Even having a place up front just for newbies could be a positive way to address this vs making clients feel blamed for environmental and system barriers. There's still a lot to love here--I just hope the studio can hold onto the supportive, growth-oriented culture it's known for.

For the past several years, my daughter has danced at IMDC. Cynthia and her team provide a…read morenurturing environment for all levels of dance. They offer a variety of classes for all ages, there is something for everyone! My daughter has explored many genres of dance and receive advanced training as she has gotten older. We have been very happy with the growth she has shown as a dancer. Cynthia took over the studio several years ago, and as a parent, I have been pleased with the elevated levels of training my daughter has experienced. Outside of the regular class schedule, Cynthia also offers various master classes and chances for the comp team to work with guest choreographers. We are very happy to be part of the IMDC family and highly recommend the studio!!!

Love the community created by the studio and the commitment to a safe space to grow! My dancers are…read morethriving here and learning positive life skills that will have a lasting impact on their lives. Thank you In Motion Dance Center!

Just started taking the adult beginning ballet class here, and I really enjoy it. I've already…read moregotten some new insights about my feet, and as well as some well-earned soreness in the arches. But, oh those calves are getting a workout, and skirt season is here! Conveniently located near Rockridge BART. Not badly priced: $12 drop in, $40 for a 4-class card. And I really like the instructor, Mary Armentrout.

I grew up at Danspace. This is the best ballet studio in the Bay Area, not because of the number…read moreof professionals that come out of it (though there are a few), but because Danspace really takes care of your body. Beth makes the studio feel like family, and you will feel welcome here no matter what your body can do or what it looks like. Great place for adult beginners. Danspace provides excellent foundational technique that will carry through to every class you take from now on. If you're looking for a place to send your kid for dance classes, this is it. Danspace is nurturing, encouraging, and most importantly, they value your kid's health far more than any other studio in the bay area. Your kid will come away from ballet with lasting technique and higher self-esteem, not lower. There is no recital mania at Danspace--the emphasis is on teaching, not performance, so while there are performance opportunities, you will not have to shell out for fifty bazillion sequined leotards and tutus. Take Carly's jazz class if you're an adult/teen with a bit of experience. She's a great teacher and will push you to try things you didn't know you could do.

We love the Beat! I (and my husband Robert) have had nothing but fantastic experiences here and…read morehighly recommend it. Roger is so wonderful. He always has a kind word for everyone who enters and has the true soul of a dancer. Nick and Irina are also awesome teachers. It's crazy how much you learn and progress in even one class!

I came here to support my former teacher who was subbing a Brazilian dance class here and parking…read moreis free! The staff is welcoming and there are all sorts of classes here. The studio where the class was held is small but cozy enough for at least 8 people.

My daughter loves the Kpop dance class offered here. The studio is clean and has all around good…read moreenergy. People look happy and the scheduling of the classes are so easy! We love this place!

Leslie moves like Aaliyah sings. Gifted communicator, killer stage presence, and even from the back…read morerow I'm envious of her skincare routine. Everything she comes up with feels "right" in the body, even if mine has never moved in this way before. Super fun and a great brain workout; if I keep going every Tues night for the Int/Adv in perpetuity, I don't think I'll ever inherit dementia. Worth noting that as I arrived, I saw students leaving the Beg/Int class prior, come pouring out the door with huge smiles and breathless chatter. Such a great place of art and community in Oakland!

During the first few minutes, I thought, Holy shit, I was overly ambitious to book an intermediate…read moredance class with a former Warriors dancer! To ease the nerves, I just laughed it off I loved how non-judgemental the instructor and the group of gals were. Had so much fun! Who knew, I would enjoy dancing to K-Pop? Looking forward to the next class

Had such a great experience here. Grew up dancing and was looking for a good class for someone who…read moreis not a beginner but also hasn't danced in years, and had such a lovely time. Atmosphere is cool, upbeat and judgment free. Highly recommend for all levels and styles!

We decided to check out this dance studio since we saw they were teaching a Kpop class. Luckily…read morethey were teaching 2.0 by BTS and we were excited. This was our first time at the studio. There's plenty of parking, and the studio is on the smaller side, but nice (there's two dance rooms--one larger one and one smaller one). Since the Kpop class was so popular, there were a lot of people, but we were in the smaller room, since it sounded like there was another group training for some sort of performance. Once they left, we switched over to the larger room. Isabel teaches the Kpop classes and she was so friendly and encouraging. She was patient and great at breaking down the dance moves, while moving the class at an appropriate pace. It is a 1.5 hour class, so we finished all the moves with 15 minutes to break into dance groups (not exactly my favorite part, because my brain can't usually learn all the moves in the same class). Of note, they do record the group dances, but you can probably sit out if you want (I just stick around because of peer pressure and low key want to remember how I looked from when I started until mastering the dance). It's also nice that she will be kinda doing the dance on the side to guide you. There's no level listed on the class, so I'm assuming it's all levels. Based on being at other dance studios, I think 2.0 was more of an intermediate level class, but it was very doable! Overall, I really enjoyed my class with Isabel!

Best dance studio ever. I joined the k-pop dance class and it's really fun. Isabel Jones is an…read moreamazing teacher who is kind and funny. She also lets you request whatever kpop song you want to warm up to and is just a great teacher and dancer overall. It is a stress free class where it's ok to make mistakes. Classes are Tuesday nights 8-9:30pm and Saturdays 3:30-5pm. The dance changes every week. You do learn the whole dance in 1.5 hours so it's fast pace, but you don't need to be perfect. I just have fun and don't worry about getting it perfect. She does record it at the end but you don't have to be in the recording if you don't want to. I recommend you bring a water bottle. If you have trouble finding it, it is near Vinnie's Pizza.

For anyone thinking of taking a class - do it! I started here as a brand new pole dancer with 0…read moreexperience and with very little athletic background and dancing here has become my new obsession. The instructors are kind, fun and make you feel so comfortable. The people here are non-judgemental, uplifting and caring. I've always felt at least a little self conscious when exercising - at the gym, in the street, in group classes - but going here was the first time I was fully immersed in the dance and didn't feel the slightest bit concerned about how I looked, how my dancing was, or how I compared to the other students. Try it!!

The most fun I've had in a minute!! I took the Pole Foundations (intro) class and got in a nice…read morelittle workout. Really just being comfortable around the pole, engaging ALL the muscles and having a good time is what it's all about. The time to look stupid and learn new skills is now! Pole + Dance Studios is definitely the perfect environment for letting lose and feeling empowered by what your body can do. Even if you don't have the upper or lower body strength to get all the way up yet, just trying it out is half the fun! Small class, only four of us plus the teacher (we had Krista Smithers as a sub and she was excellent). Everyone's required to wear a mask AND show proof of vaccination at the door. Hot tip: create an account and sign up online. Much faster, you can see how many spots are left in a class and I doubt anyone wants to handle cash right now. Only $40 for drop in classes. Newbie to a studio deal is $80 for 3 classes taken within a month. Highly loved this location and recommend this class! Taking a few more Intro classes and definitely looking into the Active Flexibility classes (all levels) next!

Visited a few month ago for my first dance class in years. Was very easy to book, check in was…read moreseamless, and the vibes were great. I also follow along on socials to stay up to date when my favorite choreographers are teaching.

The studio and the staff are warm, friendly, inclusive, and professional…read more  As someone who is new to dancing and was very intimidated to take classes as an adult, the studio and its instructors do a great job of welcoming everyone regardless of their skill level and age. For example, in my very first class here, teens to folks in their 50s-60s joined in! The studio is kept clean and polished, is spacious, and has nice lighting. The studio's location is also great and accessible to people in the area. Parking is easy peasy, and the studio is next to food/boba shops you can easily go to after a good workout.

Dance class for serious dancers. You ll work up a sweat. Not a lot of beginner exercise classes for…read moreinexperienced people. I recommend trying it out first before buying a package to see what level you are. Very experienced instructors. Easy to find. Located in a great neighborhood.

Wonderful and inviting staff. Inspired instructors. Comfortable space. Nice folks in my awesome tap…read moreclass with Micah! Given I'm not a dancer, I still felt very welcomed by everyone I encountered. Would definitely take another class