I just finished my first month at MAC and it has really been a wonderful experience. I signed up…read morefor the Groupon deal and from the first day, Craig has been super friendly yet a great motivator. Craig knows his training and the workouts are designed to be as intense or mellow as you want them to be. He gives you multiple options for the exercises to challenge those that want to push it. After one month, I have noticed a big jump in my endurance and fitness levels and the belly fat has been melting away slowly. I just can't believe I did'nt sign up sooner, it's a great workout, on the BEACH, with a fun group....what's not to like!

This is a damn good workout. I've seen all different…read moreshapes/sizes of people working out. The instructor - Craig, encourages you to adjust the workout to your own intensity level. He has an energetic, fast-pace, yet positive instructing style--the guys got a smile on his face and is pretty light-hearted. The workout - Most of the time he brings all these workout items (ropes, boxing dummy, parachut, sled, etc..), and the workout is really touches on all muscle groups. The stomach workout is hard. Also, running on sand is hard for some people. If thats the case then you can run on the road. If you are looking to lose weight, gain core agil strengh, then you'll get that. I'd say try it out.

Bootcamp at the beach! What could be better than that? Meghan and Mychael are both amazing…read moretrainers. I've been working out with Mychael for probably 3 or 4 years now and Meghan for the last couple of months. I don't know how many gyms I've joined in the past, gone for a month and then could never motivate myself to continue. But outdoor bootcamp works for me. And the results are waaaaaay better than gym workouts - because they are crossfit and designed by great trainers. It's like having a personal trainer every workout but not at personal trainer prices. I like it early in the morning because it's cooler, less traffic, and then you get it out of the way and you feel great! LOVE LOVE LOVE this bootcamp! If you want RESULTS - check it out.

From the owner: *Creating Healthy, Fit Lifestyles *Functional Movements and…read moreWorkouts *Increased Metabolism *Fat Loss *Nutritional Guidance *RESULTS

I've tried lots of workouts over the years, but nothing has stuck like Lagree at Studio MDR. It…read morestarted as a birthday gift from my sister, and I was hooked from the first class. What makes it special isn't just the workout - it's the community. I felt welcomed and supported from day one, and the encouraging environment keeps me coming back. The instructors, especially Lindsay, Dani, and Marissa, are incredible -- knowledgeable, attentive, and truly invested in helping you improve. I'm so grateful for this experience and always look forward to the next class

Tried a class at The Studio (MDR) and it was much more intense than regular Pilates! I have some…read morePilates experience so I skipped the beginner class thinking I'd be fine, but this Lagree Megaformer workout definitely hits different. The studio itself was very clean and well maintained. Also randomly noticed someone selling farm fresh eggs outside the entrance. They actually looked pretty good, though I wondered how they keep them fresh in the sun.

Exceptional class led by Chandler. Her instructions were clear and easy to follow and her…read moredemonstrations made the moves accessible. The studio offers ample on-site parking which is a huge plus and the team altogether was warm, friendly and welcoming. I also appreciated that mats are provided. Some drawbacks were the spacing between the mats. It felt tight especially during movements that required extending arms. I also wasn't a fan of the pre-assigned spots.

I came here with a friend that is a member. I took and HPF class and wow i was impressed! I've…read moretaken HPF at other studios but nothing like this one. I was hesitant at first about the room not being the same temperature I'm used to (I'm used to hot af rooms) but honestly there was no need! The poses really kicked my butt in the best way! If i didn't despise LA traffic so much id become a member here. The staff was amazing! The instructor was so soft spoken and it really mattered especially when you're holding a pose for 4 minutes at a time! I love the ending of class with a nice palo santo lit ahh it was perfect! Parking is easy as well! They have a lot and also street parking.

My very first Barry's class and absolutely lovin' it! My friends who know how much I loce running…read morehave kept asking me to go and saying I would certainly be hooked and they're nothing but right! I went to the Venice one and the spot was actually much bigger than it looked from outside. Alex, the trainer for my Run and Lift early morning class, was super welcoming and totally delivering top-notch first-timer experience for me, paying detailed attention that I got the instructions correctly and did the right movements. The intensity of the workout forced me to my limit, but they did let people do it on their own pace. The complementary facilities like locker, shower room, and even free towels made bunch of plus points, though one downside might be I'd prefer it to be cleaner (read: the women's bathroom might need more frequent cleaning especially with shedding hair). You did have the option to indulge post the workouts by getting their smoothies, which was also available to be pre-ordered and tailored to your preference by customizing the ingredients. Not to mention, the Venice one had plenty of free parking spaces!

Love me some Barry's. Now that I've started, I'm hooked…read more Cheers to my friend Alex R for getting me in the groove and Gabi M for starting our week together here. Alex's Monday morning class was epic and I love the set up at this location. Easy to park, convenient smoothies ready for you after class, and a great studio.

I'm so happy I was introduced to Real Fitness! I used to go to F45, but I love this place so much…read moremore. The one-on-one attention from the trainers makes such a difference -- I mostly take classes with Jesse, McKenna, and Peter, and they're all incredible. I do a mix of small group and group classes, and I genuinely enjoy every one of them. I love how much focus there is on form. The trainers make sure you're doing everything correctly and safely, and they really individualize the programming to different levels. No matter where you are in your fitness journey, they meet you there and still push you to go further. The group programming runs for 5-6 weeks at a time, which I love because you can actually track your progress and see how much stronger you're getting. I've been challenging myself to lift heavier and heavier, and I've noticed such a big change in my body -- someone even told me I have "Madonna arms," which made my day! Real Fitness has truly been a game changer for me. I'm motivated every day to show up and put in the work, and the community here is amazing -- it really feels like a family where everyone cheers each other on.

before real fitness I could probably walk into a gym and only be confident about one thing -…read morestationery biking. I held onto this fantasy that one day, one of my friends would take me to a gym and magically show me what to do. I looked up gyms near me when I realized this was a silly fantasy but coming here actually turned it into a reality. all the trainers are knowledgeable and meticulous. everyone is very nice and normal, which was surprising to me. there aren't any gimmicks or pretense and the pricing is very fair. health-wise it's stopped my knees from flaring up from hypermobility, I can carry much more and I can't fit into my pants for good reasons.

The staff is so kind and welcoming. The trainers are the best. I've lost about 19% body fat (30…read morelbs) over the course of 9 months working out at OTFMDR. I highly recommend their classes.

Super unorganized and unprofessional. I have been trying to…read moresign up for a membership for over a week now. Online doesn't give you a schedule and the people via text take days to write back so I walked next door to sign up this morning at 8:30 am and all the classes are full for the day so I said ok what is your schedule for during the week so I can sign up on a day that I can actually come and their response was we are open everyday when do you want to come? How can I say when I want to come when I don't know what time the classes are lol? Obviously this studio needs help with training the sales team as I was a paying new member trying to sign up and they did not care so I just walked out the door lol The one guy was just out of it like I was speaking another language and the other guy had such an attitude and definitely should not be interacting with people. Problem could have been solved by saying hi classes are full today but I have a class tomorrow at 6,7,8,9 whatever times you have the classes and showing me the schedule that you are looking at lol and signed me up. Not that hard or unreasonable lol So Orange theory management- imagine how many more new clients you could have if you had competent employees.

Personal trainer Susan Grosso from New York City is new to the Dana Point area and transformed my…read morebody in a short period of time. Like many middle aged women I struggled with weight gain and could never shed the pounds. 5 weeks into working with Susan I am down almost 10 pounds. I am at a weight I never thought I would reach again. Exercises are geared towards my fitness level and changed up every session. No boring, repetitive gym stuff. With her guidance I changed my diet around and feel healthier, stronger and better then I have in a long time. Susan offers private and group lessons and I highly recommend her.

I have been going to pilates, barre and HIIT classes 5 times a week for the last few years and…read morehonestly didn't see much results on my body which got me very frustrated and I never managed to workout on my own at the gym. I wanted more definition in my glutes and arms. I found Susan through Yelp and I am so glad I contacted her! She is now helping me to rework my squat and deadlift form which my group classes instructors never corrected. She comes once a week to my place in West Hollywood and teach me a workout routine I can do by myself for the rest of the week. Some exercices only take 15 minutes so I do it daily at home whenever I have a moment. I waited 4 sessions to write a review and I can say I am very happy with the results so far I can finally see my butt getting lifted!! I've always been scared to work out with weights because I absolutely don't want to look bulky but I want to look lean and toned, this has been my goal for years! She explained me that to get that JLO butt I NEED WEIGHTS so she added a 20LBS vest jacket and 10LBS weights dumbbells to my workout! Susan has so much knowledge to teach and she is very patient, she will make you practice a squat until you achieve the right posture on your own! I love how she makes exercices just for you that are quick, simple to remember and don't require much equipments. I am confident she will help me change my body within the next sessions!

This is my favorite gym in Los Angeles. Kevin and the entire team were extremely welcoming, easy to…read morecommunicate with and super flexible when some life changes required me to take a pause on my membership. I most appreciated that joining/being a part of the community was not contingent on anything but your ability to show up consistently and have a good workout. The fellow gym members were also very welcoming! The classes are excellent and each teacher has their own style but collectively all the trainers are able to give you modifications or options if you need them. Highly recommend this gym to anyone and everyone.

I happily started personal training with Cruz 3 months ago. He is thorough and attentive to my…read moreinjuries, while pushing me to be a better athlete and hit personal records. We collaborate on my goals, and he's always enthusiastic and has a gift of making training fun (even when I feel ready to give up!). The gym itself focuses on weight lifting, and has an outdoor area which is a great asset on beautiful

If you're looking for the best lagree studio in the area, studio MDR is definitely it! All the…read moreinstructors are so friendly, make you feel comfortable when you're starting out and the workout is always challenging. I'm absolutely obsessed with this place & can't recommend it enough to anyone looking to try lagree!

MDR is hands down the best Lagree studio in LA. I've brought my roommate, best friends, co-workers,…read moreand brother here. Everyone experiences the shakes. Huge shoutout to the best East instructor, Dana Aikeen who not only has the most inviting personality, but also has the greatest playlist of all time. She constantly motivates you during the 45 minute work out and will even stick around after to help if you have questions on form. Great studio, great parking. Super clean. Love the staff and instructors.