It was July 4, 2011 and I planned to attend my cousin's wedding with many attractive girls in…read moreattendance, in exactly three months. The problem... I was almost 40 pounds overweight! I'm 5'7 and I weighed almost 180 pounds, with 45 percent of body fat. I used to be athletic in college, however I really packed on the pounds during law school and while studying for the bar. I went through three or four personal trainers, however, I did not connect with them on a personal level, and did not find their workouts engaging. So on July 4th, I was at a friend's barbecue when an acquaintance mentioned that he knows a great personal trainer, and gave me Chris's number. After my first workout session in the park with Chris, I knew that something was different. His track workouts for the first time in a long time pushed me to the limit. During that first workout session, Chris identified my weaknesses and made the workout personal and tailored to my needs. Chris also gave me many helpful hints about changing my diet. I knew then, that I was on my way to success! When I attended my cousin's wedding I lost almost 15 pounds and everyone noticed it and complimented me. After approximately 6 months of working with Chris I was down to 150 pounds, and lost almost twenty percent of body fat. So where am I four years later? I weigh 148 pounds, eating healthy, doing competitive crossfit, scaling the dunes in Malibu, and playing on a tennis team. More importantly I'm still training with Chris and we are great friends. Thank you Chris for changing my life!

I started training with Chris January 2016. I was incredibly out of shape, overweight, and lacking…read moreconfidence in myself having once been a competitive athlete. Chris worked to rebuild and rehabilitate my body the proper way. It hasn't been so much a weight loss or fitness journey, as much as building a strong foundation for a complete healthy lifestyle. Chris approaches each workout with great creativity, and his focus on anatomy and functional fitness allows me to both pinpoint areas of weakness and translate gym training to real life activities. I'm in better shape than I've ever been in and continuing to enjoy the journey! I highly recommend Chris to anyone looking to change their lifestyle.

Training with Adam has been wonderful . I never thought I would have a trainer or could afford one…read more. However ,like a lot of people I knew Adam from SHRED appp that I used and still use. I actually never thought in a million years I would see him in person at my gym, but there he was . He saw me using the app and came over and said hi. He told me he still trained at a gym under Sunset Towers and Sunset and offered a free couple sessions to help keep figure out my workout plan and path. I've been training with him for two years now and it's sometimes the singular thing I really can look forward To in a hard week . His app and his workouts are the best . I'm the leanest and strongest I've ever been and he has crafted me into my personal feminine ideal. I have my booty and my curves BUT not the unneeded body fat lol. Every session is different and we target different muscles and different ways to pinpoint them . He is very specific and detailed in my legs especially and knows every exercise in the world seemingly at this point . We laugh a lot and talk about just about anything - that helps me to be distracted through a lot of the strenuous stuff . It's like I've figured out my life and body at the same time haha Adam as many know requires accountability . On days we don't train I usually have assignments to do on my own . He either checks them on the app or in person by asking me for a text update . He also checks on my diet and nutrition weekly and at the start daily . He pretty much is just a huge needed part of your life

I've trained with Adam for about seven years now and his app SHRED for two and a half lol. Not only…read morehas Adam changed my body he has changed my life . He has instilled a level of confidence, discipline and pride that I never had before and it bleeds into everything I do, relationships and especially my business.      In the first two years I lost 20 pounds and had my body fat percent down to a consistent 13-14 on a hydrostatic from a high of 26 percent . The best part is I worked my ass off to get there BUT I maintained it for the next five years as almost an afterthought. Adam instilled the habits and kept on me to keep pushing through adversity and change in my personal life. He does my nutrition , programming and uses the app to make sure I do basically the same workouts we do, but on my own.      Adam also is known for checking in ..... A LOT!  Almost every day I hear from him . Maybe that's because we are basically family now, but he just cares so much and wants you to be your best you. It's cool, it's cool to have one person champion you so hard . I am so grateful to have found Adam , what seems like a lifetime ago

Life-changing! I'm in the best shape I've been in 15 years,…read moreand in just a few more weeks, I can confidently say I'll be in the best shape of my life. I first came across UP through an Instagram ad, and then "randomly" heard about it again during a Glenn Powell interview I was watching on YouTube. That piqued my interest, so I reached out for more information. I received the details of the program, reviewed the options and rates--and honestly, never in my life did I think I'd commit to a fitness program like this. But it's worth every penny. My trainer, Mo Boudifa, has helped me not only transform my body but also regain mobility in my knees--something I thought I'd never get back. Mo is an exceptional trainer who genuinely cares about both your progress and your well-being. Everything you thought you knew about training and nutrition will be redefined for the better. If you have the means and the dedication to commit to what UP offers, just go for it. I'll be a client for life. Thank you, UP, for providing this incredible platform, and most of all, thank you Mo for helping me transform my body, my goals, and even shake off some bad habits. Cheers, Tashi

Oct 9th 2024 I walked into @ultimateperformancela anxious, excited, slightly skeptical but mostly…read morehopeful that I'd be able to achieve my dream fitness & nutrition goals. I've always stayed in good shape, my livelihood requires it but since covid I've felt myself slipping further and further away from the body I've always worked so hard to maintain. I realized over the years that my eating habits where directly tied to my emotional state. On days that I found myself not in the best of spirts coldstone became my "happy place". Living in NY, traveling for work, in and out of hotels and airports nutrition took a back seat and my meals became about convenience & comfort. Training at @ultimateperformancela over the past 12 weeks has taught me how to create healthy eating habits that are sustainable for a life on the go. Tracking my macros daily and knowing that they were being monitored by my trainers kept me accountable. Mohand Boudifa designed workouts that were intentional, intense, and impactful, always pushing me to my limits--even when my Taurus stubbornness pushed back! ‍ Thank you guy for being amazing trainer and incredible human! At 38, I feel like the best version of myself (thus far)--mind, body, and soul. Thank you @ultimateperformancela team for transforming my approach to fitness and nutrition. I started this journey weighing in at 188lbs & 31.8% body fat. Today I weigh 165lbs and 12% body fat. I look forward to continuing this #ultimatetransformation lifestyle!

If you're looking to get into fitness or get back into it, but don't know where to start, reach out…read moreto Dan now--he's your guy! Just text him, explain your situation, and see how he can help. Dan is one of the best trainers in LA County. During the pandemic, I completely stopped working out for four years. After countless mornings of waking up with back pain and feeling sluggish, I knew I had to make a change. I tried getting back into it--I got a gym membership, worked out with friends, and even reached out to other trainers. Nothing kept me motivated--until I found Dan. It's only been a few months, but I've already noticed huge improvements in my strength, energy, and overall fitness. So what makes Dan the best? First, he has over 12 years of experience training people of all backgrounds and fitness levels. With more experience comes a better understanding of how to adapt workouts, prevent injuries, and help clients overcome obstacles to reach their goals. Whatever your situation is and whatever your fitness goals are, Dan has the experience he needs to help you. As a trainer, Dan is very professional and passionate about fitness and training. He customizes personal training and diet plans to each of his clients and tracks their progress weekly. He genuinely cares and wants to help his clients. He pays attention and adjusts your form, which reduces injury risk and helps you get the most out of your workouts. If you're looking for a trainer who's knowledgeable, supportive, and truly invested in helping you reach your goals, I highly recommend Dan. With his guidance, you'll see results faster, train smarter, and feel better than ever. Your future self will thank you.

Working with Daniel has been such a great experience. When I first reached out to him with my…read morefitness goals, he took the time to listen and work with me to craft a personalized plan. He's been incredibly supportive, helping me steadily progress toward those goals. What truly sets him apart from other trainers is his ability to adapt or adjust the sessions. He really takes the time to hear your thoughts and then tailors your workouts to match. He is also very accommodating with personal schedules so you're able to workout at a time that works best for you. If you're considering personal training, look no further than Daniel!

I can't recommend my trainer Jeff enough. For the past 9 months, he's been an essential part of my…read morerecovery and transformation journey. When I first started, I was coming off a serious injury and honestly didn't know if I'd ever feel strong or confident again. Jeff's knowledge and expertise immediately stood out--he has a Bachelor's degree in Kinesiology with an emphasis in Strength & Conditioning, as well as a Master's degree in Athletic Training. He truly understands the body and uses that education to make sure you're not just getting stronger, but doing it safely and correctly. Every workout and movement was thoughtfully designed around my injury, which made a huge difference in my recovery. Not only has he helped me rehab, but he also created a personalized meal plan and weight training program that helped me lose 56 pounds. Beyond the physical changes, he's helped me improve my balance tremendously and build a level of confidence I never thought possible. Jeff genuinely cares about his clients and their progress. He meets you where you are, pushes you when you need it, and celebrates every win along the way. If you're looking for someone who is knowledgeable, supportive, and truly invested in your success, Jeff is your guy.

If you're looking for a trainer who truly knows what he's doing, Jeff is your guy! I started…read moretraining with him about five months postpartum when I was struggling to reconnect with my core and pelvic floor. From day one, he was supportive, professional, and really took the time to understand my goals. His workouts are modern, effective, and actually fun and he creates personalized workout and nutrition plans that are easy to follow. Since working with him, I've lifted more weight than ever and feel stronger and more confident in my body. Highly recommend Jeff to anyone wanting a knowledgeable, motivating trainer who genuinely cares about your progress!

My highest weight was probably 245 pounds. I looked like the Pillsbury dough boy: my clothes…read morewouldn't fit, I looked like a slob! I felt embarrassed just walking around in public. Sam was able to empathize with what I was going through, and he has an extreme knowledge base, which made me feel comfortable I would not re-injure myself. Having Sam's professional help, and not being alone in the gym, gave me the confidence. (The private gym made a real difference for me and my level of comfort). When I started seeing results... that motivated me to keep going. Today, I feel like I'm finally me; I feel normal again. I don't have to worry about looking heavy anymore--I can go into a store and try things on. And I can even put on a bathing suit and go to the beach!

I come at this from another tact. I am older, arthritic, overweight, out of shape and probably…read moredepressed. Wouldn't you be with that litany? Sam has helped me gently get back to an exercise routine. Clearly, I should do much more, more frequently, but now at least I show up and can do 100 sit-ups. This is something. How proud of am I? For someone who hasn't been to the gym in longer then they can remember, Sam is motivational, supportive and always looking for ways to inspire my inner athlete which he firmly believes is in there. I think one day soon I will believe him.

If you're looking for a personal trainer, look no further. Brian is the perfect person to work…read morewith. He caters your program to meet your fitness goals. I went to Brian to begin my fitness journey with the goal of getting bigger. He started my program off slowly to ensure that I get the form correct before going to heavier weights. He closely pays attention to how you perform your exercises, areas that you're struggling with, and guides you through ways to improve it. During my time with him, I injured my shoulder from a work event and he was able to alter/switch my exercises so that it wouldn't impact the injury while it was healing. He is incredibly knowledgeable with the exercises and the areas that it is working out. Brian is incredibly personable, motivational, and down to earth. I only saw him for three months and would've continued with him if I didn't have to move for work.

I'm first workout, so he was very kind and good trainer…read more Workout place is clean. So I want to try my husband to come With me together workout time.

Sean is great! Very attentive, specific, knows exactly what he's doing, he's challenging and works…read morecarefully with any injuries or special needs. I've been working out all my life and TOTALLY recommend Sean!