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    Boston Doula Circle

    1.5 (2 reviews)

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    4 months ago

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    RG Nutrition and Wellness - Nutrition and Wellness with Rachel

    RG Nutrition and Wellness

    5.0(6 reviews)
    4.7 km

    Rachel is such a cutie. She'll make you her favorite smoothies. And teach you how to stay healthy.read more

    I recently completed a 3-month course of Wellness Coaching with Rachel Gargano. It turned out to be…read morea surprisingly incredible investment...in myself. It seemed like so much in my life was just wrong. I was feeling depressed, overweight and frustrated with myself for not being more accomplished in my life. Can you say low self-esteem? But part of my problem was not knowing what I wanted to accomplish. When I found Rachel, I went to her with the vague notion that I wanted something to change in my life. In fact, I wanted a lot of changes. Basically I set "improve my life" as a 3 month goal. I wanted to feel positive about myself, I wanted a sense of fulfillment. But Rachel didn't back away from my ambiguous needs. Methodically, week by week, she helped me identify the sources of my distress and set targeted mini-goals to work on tackling the issues I had. My personal experience started and ended with an emphasis on nutrition. I was overweight and unhappy. But with each appointment with Rachel, we uncovered a realm of issues that were unexpected and varied and entirely managed by Rachel's expertise! I was amazed that she had so much more to offer than nutritional advice. She dealt with my blues and my lack of motivation with calming advice and that list of weekly mini-goals that were doable, imminently helpful and always on track with my vision for the positive person that I wanted to become. Who knew that a gratitude exercise could make me appreciate my life? Rachel did. Daily, she had me write down 3 things that I was grateful for. This task turned out to be one of the most eye-opening for me. Try it! One thing that I registered every week was Rachel's non-judgmental attitude toward me and my problems! I never felt inhibited by what her reactions to my needs might be. From the beginning, I felt I could trust her and in turn I was able to honestly face my difficulties. It has been quite a journey and as of today I've lost 8 lbs and could not feel more positive about the direction of my life. I have optimism again but more importantly, I have tools in place not only to counteract negativity, but to actively work on positive change. An unexpected upshot to this whole experience has been my husband's involvement with "our" new way of life. He's lost 15 lbs and we plan our meals and exercise with a brand new sense of togetherness. I certainly didn't expect that. Rachel's Nutrition and Wellness coaching was so much more than I bargained for. It was a weekly boost that set me up for life.

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    RG Nutrition and Wellness - RG Nutrition and Wellness in Stoneham offers a comfortable, serene setting to help meet your health and wellness goals

    RG Nutrition and Wellness in Stoneham offers a comfortable, serene setting to help meet your health and wellness goals

    RG Nutrition and Wellness - RG Nutrition and Wellness logo on Pignonge's Cafe in Stoneham!

    RG Nutrition and Wellness logo on Pignonge's Cafe in Stoneham!

    RG Nutrition and Wellness - RG Nutrition and Wellness's dietitian Rachel is excited for her logo on the Pignone's Mug

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    RG Nutrition and Wellness's dietitian Rachel is excited for her logo on the Pignone's Mug

    Joyful Birthing & Beyond

    Joyful Birthing & Beyond

    5.0(9 reviews)
    45.9 km

    Ellie is an absolute gem. My husband and I first worked with her as a sleep consultant during a…read morebrutal 18 month sleep regression for our daughter. Both empathetic and whip-smart, Ellie helped identify specific actions we could take to get sleep back on track. It was so reassuring to make a plan with her and to have real time follow up so that we could course correct and adjust as needed. When we encountered some challenges with the 2 to 1 nap transition, Ellie was the only person we wanted help from and once again she was exactly the resource we needed. We also felt SO supported by Ellie as a birth and postpartum doula for our second child. Using zoom, email, text, and phone, Ellie was like an expert big sister in the weeks leading up to the birth, as well as in the beginnings of labor, and most especially in the early postpartum period. The birth escalated so quickly that there wasn't time for zoom support, but honestly the postpartum support alone was invaluable (and thank goodness for Ellie's nudge via phone for us to hightail it to the hospital-- our son was almost born in the car). Her expertise in sleep and lactation along with being a thoughtful and experienced mom of three... I truly can't speak highly enough. We will forever be grateful to Ellie for helping us grow into happier, stronger parents, and she will forever be our go-to for all questions parenting / birth / sleep!

    Working with Ellie was a wonderful experience. I am so grateful that she was our doula for my…read morefirst birth as there are so many questions and unknowns. Ellie helped us navigate all of this and made me feel incredibly supported.

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    Joyful Birthing & Beyond
    Joyful Birthing & Beyond
    Joyful Birthing & Beyond

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    Well Supported Family

    Well Supported Family

    4.4(7 reviews)
    29.8 km

    I cannot speak highly enough of Nightingales. I called to schedule an urgent appointment for a…read morenight nurse for my then 4 month old. Kristin was so understanding and scheduled my sessions with Karina. I'm not a very religious person by Karina was my angel. She helped my son go from waking 6+ times a night to only 2! Fast forward to my son being 12 months old, I was so impressed with Karina that I asked if she could sleep train my son (honestly thought that was going to be impossible). My son was sleeping through the night within 5 days.. 5 days can you believe it! I owe everything to Karina and Kristin. Not only did they help me in a time of need, Karina has become a confidant (something I really need being a first time mom). She has even given me advice about transitioning from the crib to toddler bed. If you are considering a night nurse or even sleep training, I cannot recommend Nightingales enough. You will not be disappointed!!

    We loved working with Nightingale over the past 8 weeks. We never felt like newborn parent zombies…read moreand our baby is now sleeping 8 hour stretches in a night. The folks at Nightingale were extremely organized and professional. And the newborn essentials guide has been really helpful over the last few weeks. The true star has been our nightingale, Trisha. She was extremely caring of our baby AND of me (e.g. she regularly showed up with baked goods like lactation cookies). Moreover, she was very accommodating and professional, which helped us to trust our baby and our home to her. Seriously, Trisha is the best.

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    Well Supported Family
    Well Supported Family

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    A Golden Birth - Some of the Golden Team  and a little jr doula in training :)

    A Golden Birth

    5.0(7 reviews)
    41.6 km

    Colleen has been an unbelievable help during our time welcoming our first baby! From helping us…read moreset up the nursery and giving us tips about our furniture and room arrangement to teaching us how to swaddle and wear our baby to giving our dog lots of supplementary cuddles to reassuring us that we're doing everything right, Colleen's support was welcome and incredibly useful. Being able to nap and come out to a happy baby and a clean kitchen is priceless! We really appreciated Colleen's expertise and sense of humor, and kindness in never making us feel silly despite having no idea what we were doing. It was terrific to have someone so trustworthy and capable during what could have been a very overwhelming time. We will always be grateful to Colleen for her role in helping us find our footing in these first precious months!

    My husband and I were both so happy we had Bethany as our doula. She was awesome prenatally - I had…read morea stubborn placenta previa and didn't know whether I would need a c-section or not until I was nearly 35 weeks along. She provided a lot of information, thoughts, and reassurance during those months of uncertainty and anxiety, but she was also fantastic during labor. You know when someone just somehow *knows* what to do? Where on your back to rub and what words you need to hear? That was her! Bethany is also the reason my daughter wasn't born in the car, or (accidentally) at home in my living room! She knew when I needed to go to the birth center, even though I was worried it was too early (it was NOT too early - baby was born an hour after arriving at the birth center). And, as others have mentioned, her photographs are a great bonus! I have some beautiful photos of me and my husband shortly before my daughter was born that I will always treasure. If I were going to have another baby, I'd hire Bethany again in a heartbeat.

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    A Golden Birth
    A Golden Birth - Bethany Leclerc CD(DONA), CLC and Colleen Andrade CPD, CLE

    Bethany Leclerc CD(DONA), CLC and Colleen Andrade CPD, CLE

    A Golden Birth

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    Entera Doula & Childbirth Education - Offering Placenta encapsulation, prints, tinctures, and salves.

    Entera Doula & Childbirth Education

    5.0(5 reviews)
    8.8 km

    Teresa was incredibly knowledgeable. We had her for our first labor and delivery experience and she…read moredid an excellent home visit weeks before I was due which reviewed items we could do at home to prepare. Her presence at the delivery was comforting the entire day. She had me up and walking and arranged for me to have a ball in my room to work from. She also thought out of the box in terms of laboring positions and really made my experience so much better. She got a lot of photos I'll cherish forever that we wouldn't have had otherwise from the delivery experience. We had a wonderful post partum call too which just reinforced the confidence I have in her care (coming from healthcare myself). I'm so grateful I chose to have a doula and I'm so lucky to have chosen Teresa for this first experience. Thank you thank you! Recommend her highly!

    Teresa is kind, calm, and very well-informed across a wide range of pre-natal, labor and delivery,…read morelactation, and post-partum issues. Her deep experience gives her the confidence and poise we were looking for to help guide us through this journey with our first child. We interviewed a number of doulas and she was clearly the best. She taught us the basics of childbirth, helped us navigate when to go to the hospital when labor began, worked very well with the L&D staff at the Brigham, and visited post-partum with notes on what happened to help us remember and process the experience. I recommend Teresa without reservation!

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    Entera Doula & Childbirth Education - Logo

    Logo

    Entera Doula & Childbirth Education
    Entera Doula & Childbirth Education

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    Boston Doula Circle - placentaencapsulation - Updated June 2026

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