I love that I get to find where my body needs the work instead of feeling like I have to bend in…read morehalf in order to succeed (as I've felt in other yoga classes). Kaiut is different from traditional yoga since the method works with the joints instead of the muscles. A lot of the class is done on the floor so it uses gravity to assist the pose. I walk away feeling rejuvenated after every class. This is not to say that the work is easy but the instructors help ensure every pose is done to the best of each person's ability and will modify if needed for people with greater restrictions. It works to improve mobility and help counter the effect our sedentary lifestyle has on our body. The poses are held longer so it's almost meditative. I highly recommend!!!

From the owner: We like to welcome new members to a Kaiut Yoga Studio by first meeting you personally and having a…read morediscussion about your health & medical history. This helps us understand how best to serve you personally through the practice. After the initial intake discussion, we welcome you to attend four classes over at most two weeks to get a feel for the practice and the potential for the long-term impact on your health and well-being - those classes are on us. If you then decide that you would like to join the Kaiut Yoga community, there is a small enrolment fee, and we will set you up on our monthly automatic withdrawal plan. This allows you to come to classes as often as you wish. We recommend that you practice at least twice weekly to realize the benefits of the practice and see the results in your body and in your life.

Adorable studio in adorable downtown Louisville. Being not all that familiar with the area I parked…read moredown the road a bit (word to the wise - they do have a lot on the north side of the building) and scurried on over. The building housing the studio is quite large and contains several businesses within it's walls. Don't be tempted by the main door for the building, the studio has it's own door on the north side. Upon entering there's seating, clothing to peruse, free tea, malas, and natural deodorant. Bonus: there's a really funny book on men doing yoga in kilts. You really could spend a whole afternoon here. I checked in with Rose at the front desk, completed my waiver and stowed my belongings in the little cubbies near the changing rooms. The class room itself is just beautiful. Wooden floor, lots of windows, a small stage, and calming artwork. The acoustics are also good. Rose played some sweet jams which set a fun tone for class. Despite years of being upside down (gymnastics, acro yoga, etc.) I felt a bit like a baby horse in this class. Turns out silks don't come naturally to me at all. No worries tho, Rose was there for the rescue. She offered a variety of modifications for how to get into and out of the silks and poses. Classmates were friendly and didn't laugh despite my grunts of discomfort (who knew there'd be a surprise facial release where the silks supported my body). I'll definitely be coming back to check out more of their offerings.

High-Flyin' My…read morefriend and I got our Aerial Yoga on this past Sunday during an intro session. What better way to discover and experience new yoga styles then going with a fellow yoga teacher & taking this awesome class together ;) I do appreciate the 'intro to aerial yoga' session to get acquainted with how things work and basically allowing your body to be comfortable with the silk and suspension. I am use to a more rigorous yoga flow and, though this intro class was pleasant & helpful, I wouldn't recommend it to those wanting an intermediate or advance type session. With that said, it was the perfect pace and difficulty level to gain the basic skills to utilize and build upon to eventually become an aerial expert. After that intro, I feel that I'm personally set to take it up a notch, though one more intro class with the girls would be icing on the learning curve cake. The space is also very welcoming. The layout isn't something I'm use to for a yoga studio but it works out nicely. It's clean and has a homey feel upon entering. They also offer many other courses and special events that may entice you. Just remember to sign up online & save yourself a spot @ the class you'd like to take. It's currently half off for first time visitors and I've also seen a great living social deal for Figure Yoga that may still be available- always a good choice if your local to this place. Definitely go on their site & give them a call for more info.

Sol Yoga is a very nice studio. Lucy, the owner is super sweet and welcoming…read more The studio is very clean and well run. Good Yoga Instructors. About 20 to 25 mat size. Plenty of room. Good props too. I highly recommend Sol Yoga !!!

Professional, comfortable, knowledgeable and not intimidating…read more This studio is VERY welcoming! The classes offer something new and different every time. The staff is extremely friendly and supportive of wherever you are in your yoga journey!

First, I love corepower yoga and the classes themselves, but customer service and troubleshooting…read moremembership issues at this specific location was very frustrating. I am a member of Gympass, which I pay $160/month for and this includes access to CorePower. I went to the studio and tried to check in for class but the app would not populate. I explained to the lady at the front that I was a Gympass member and if we could figure out how to check me in so I could attend class. She instead said she wasn't sure how to do that and we could take care of it after class. After class, she started making me a new membership and said she would either have to bill me or start my "free week". She ended up referring me to her manager who also said the same thing. The manager was even more unhelpful, kept calling gympass and class pass, and additionally accused me of showing up last minute to class when I had been there 15 minutes early, My frustration is that I already am paying for my access to be there, I explained to them I was a Gympass member BEFORE entering the class, and If I would have known I couldn't use it and would be billed I would Not have proceeded with the class. I shouldn't need to start a "free week". But instead I feel led on by false pretenses and lack of help.

I had been going to the cherry hills location but recently moved north. This studio is smaller with…read moreonly one studio room, meaning there's only one class at a time. The changing area is so much nicer up here though. Private restrooms (not just a single stall), three showers, plenty of cubby space and two mirrors for getting ready. Kris was my instructor today for yoga sculpt and she kicked my ass to say the least! This class reminded me why I need to get back into it. Sculpt gives you a lot of cardio while also forcing you to stretch throughout.. you will never leave a class without sweat soaking every inch of your body. Loved finding this studio close to home and will be frequenting often! Plenty of free street parking. Easy to find.

Came here for a Sunday morning yoga class. The studio was nice. It's just one one but It was bright…read moreand inviting, a little different from most other studios I have been to that are more dark closed-off rooms. I don't think one is necessarily better than the other, just depends on personal preference. The studio was very clean and had lots of props available for people to use. The instructor was very nice and fun and provided a good class. You could tell she a little bit of a newer teacher but made the class fun. We did some guided imagery meditation at the end which was interesting, not really my thing but maybe other people are into it.

I moved to Colorado from Virginia and I am so happy to have finally found not just a Gem of a yoga…read morestudio but also well-practiced yogis who live by their practice. This place is a must visit.

I'm an average yogi...and perhaps my limited experience doesn't even warrant calling myself a yogi…read more Nonetheless YL is a wonderful welcoming environment where I always feel comfortable and supported. When I find myself in awkward moments, each instructor seems to effortlessly find their way over with a gentle suggestion. I also recognize the knowledge and skill with all staff members. Typical classes start with the instructors asking questions of the class as to mood, areas to focus...and then they find ways to address. You won't be disappointed.

Awesome place in Boulder to do yoga, especially as an out-of-towner. They are very welcoming and…read moretheir drop-in rate of $18 includes a mat rental. They also have a $30 option for 30 days which would make sense if you're going to go there more than once if you're just visiting Boulder. They have an ample schedule with lots of options of styles and teachers. They have legit locker rooms with showers and their new studio room has a soft floor that is really comfy but still allows for good gripping. Best of all the studio has big windows to view the mountains as you are doing yoga! Highly recommend!

Chris from corporate contacted me and provided all that I asked for and more. I'm impressed and…read moresurprised but more impressed. Hayan Aug of 2025, I was offered a rate of 134.75 by my studios Area Sales Advisor | Membership Specialist. "I can offer 25% off the recurring membership. $134.25 instead of $179. Yay! Would love to help make it another 18 years! " No dates no limited time special, just a kind deal for a long time member. She went on maternity leave and now Corepower customer reps, specifically Alex Noble and Bjarne C. have reneged, curtly, without apology or alternative solutions. This translates to: "We benefit from your continued participation, but we are not willing to uphold a specific commitment made to you."

I have been really enjoying the hot yoga CorePower offers lately. If you're an active yogi, this is…read morethe spot for you. The classes are hard, and there aren't that may offerings per day, but the instructors are great and it's my favorite spot in the area to practice yoga. They offer a free week, but also offer free classes every Sunday currently to the community. Katie, the instructor of that class is lovely to listen to and power through yoga flow. The heat is not humid which is also nice. Set at 95 degrees, the room feels hot, but not unbearable. If you're new to yoga, this probably isn't the spot for you, because their CP1 class is only on the schedule once a week, but there are other locations that offer more. I also love that they have classpass offerings so I can drop in when I am in the area.

For 58 years I couldn't even do a sit up. I started Pilates last October and I can actually feel my…read morecore muscles now! I'm so much stronger today and that is so empowering! I have every intention of being strong and active as I get older, but other types of exercise would result in me putting my back out. A strong core helps prevent the back strain/injuries. So Pilates has made me stronger for other sports and activities. Owner Taylor is an amazing FUN knowledgeable instructor, but there are so many unique instructors that I relish learning from all of them. Finally, Rocky Mountain Pilates & Yoga REALLY gives back to the community too. It feels like this studio is part of the fabric of Lafayette. OH! And there is this ADORABLE farmhouse boutique in the studio...they have cute merch, candles, bath and body stuff....Vermont maple syrup and local honey. The shop is worth a stop. I'm very grateful to have found RMPY.

This is the best pilatus studio I have ever been to. As a male joining a pilatus group can be…read moredaunting but I was welcomed and pilatus has been a staple of my life now. The staff are the most helpful and friendly you can imagine. Of all the physical regiments I have done this studio offers the best and most assortment of training