Kat is on another frequency! During my reading she was able to tune into what I was feeling even…read morewhen I didn't have the words to express it myself. She helped me clarify and make sense of many issues that have been weighing me down lately, and I loved her unique way of explaining each spread. She clearly has the professional chops (that is, a deep understanding of the cards, their symbolism and the messages they convey) - and on top of that, I could sense how intuitive she is in receiving and interpreting messages from above (or beyond, from Spirit, the divine...) to impart clear guidance for my personal situation(s). She really has a gift. I also appreciated that she was super patient with me, but knew when to give me some tough love -- wisdom sprinkled with some Kat sass and humor -- when I needed it. The whole reading I felt like I was talking to a big sister who understands me and has my best interests at heart, accompanied by our friends from above to help light the way

I have been practicing Restorative Yoga with Kat for over a year and am thrilled that she has…read moreopened this studio space in downtown Benicia! She also offers 1:1 therapies, guided myofascial release class, Reiki, and other healing modalities. As a teacher and guide, Kat is warm, intuitive, and empathetic. She is committed to meeting folks where they are and providing the the highest quality experience to help you rest and restore. Personally, she has helped me find mental clarity and practice self-compassion during difficult experiences. The small group class format is a great introduction to Restorative Yoga - if you have never practiced it before, I highly recommend it! Your mind and body will thank you. Logistics: Booking online is easy and there are class packages available for a discounted per-class price. The studio is up a flight of stairs (elevator available) in a lovely, historic building. Kat has tons of high quality yoga bolsters, blankets, and blocks to help adapt the yoga practice for anyone's needs. Bring your own mat and eye mask for Restorative class, and prepare to get cozy!

I am a 63-year-old woman who has worked on my emotional and spiritual growth for the past 30 years…read more I have heard of Reiki, but did not consider it as a healing modality for myself until I was recently diagnosed with a medical condition, on top of hitting some deeper emotional challenges. After speaking with my brother and hearing about its positive effects on his bone cancer (remission), I decided to try it. I feel especially fortunate that my first experience with Reiki was with Josephine. It was a transformative experience, both personally and emotionally. I recommend Josephine as a Reiki practitioner and look forward to our upcoming session.

I've been having regular Reiki sessions with Josi, which have been incredibly helpful in managing…read morethe anxiety that comes with a cancer diagnosis. Each session is deeply relaxing, allowing me to slow down and breathe. I always leave feeling calm and balanced, and I consistently have a great night's sleep afterward. I highly recommend booking a session with Josi!

This was my first in-person reiki experience with Brieyen and she provided such a relaxing and…read morecalming environment. Moreover, her thorough instruction, knowledge and practice of reiki is evident in the time we spent in our session. You can feel her energy throughout which was very comforting. I would definitely recommend seeking out Brieyen whether for in-person or virtual sessions, she is so great!

I've had the pleasure of receiving in person reiki, as well as distance reiki - both extremely…read morebeneficial. (Obviously in person is ideal, so if the opportunity presents itself GO!) I really appreciate her emphasis on consent, boundaries and healing. What's unique about her reiki l,as opposed to other reiki I've received, is the follow up! I truly appreciate the 48-72 hour post session follow up which involved our exchange of feelings during the session and how I felt now. Her professional, yet compassionate, approach is why I recommend her to anyone interested in reiki!

I just had my first session with Ray, and I have to say while I am familiar with many types of…read morehealing and meditation, I was not at all prepared for the result! I broke my neck several years ago and have done all kinds of therapy including acupuncture, frequency specific micro current therapy & chiropractic, massage, some yoga, etc.... All of those things are helpful, but I hadn't ever "Balanced my energy" like I did in this session. I haven't stopped taking about it since I was on the table and can't wait to do more! I felt like an enormous weight had been lifted from me. Like a faucet had been turned on in my mind and body that allowed the energy that had been blocked to flow more freely! The thought that this could get even better and I could begin to learn to heal myself fills me with joy and made me want to spread the word. Don't take my word for it....Do yourself a favor and schedule a session with Ray to see for yourself! I travel back to the Bay Area frequently, and will be sure to see Ray on each trip!

Mr. Raymond Self has a soul full of light. I had two Reiki sessions with him in a moment in my life…read more(February 2017) where the stress, the anxiety, and the negative thoughts were stopping me from success. Mr. Self not only reenergized me practicing Reiki on me but also helped me label my negative thoughts about the test as just that, thoughts. Every session that we had, he arrived on time but with the presence of a family member that comes home to heal your wounds. He was sensitive to my situation and helped me clear my mind and spirit to succeed. I have to thank Mr. Self for being the instrument to the healing energy when I needed most.

I have been Alisha's client for years and have nothing but good things to say about her practice…read more She is down to earth, but deeply intuitive and has a way of listening to the body and spirit that is truly fantastic. She is always my first choice for energy work.

This was my first experience with Reiki and now I'm sold! Alisha walked me through it and I could…read morenot have felt more at ease. She clearly has a natural talent and her insights following the session really resonated with me. I would definitely recommend her services and will be back!

I was looking for a treatment that help me to heal my body from a food poisoning…read more A friend of mine recommended reiki it was the best chose I made . The room is welcome and clean. I'm really happy with my experience and I will continue to come.Thank you, Elizabeth.

I've been seeing Liz for Reiki for the past few months, and it's been an incredibly positive…read moreexperience. Her sessions have helped me recover from surgery, process a layoff, and navigate some challenging relationship situations. Liz is warm and genuinely compassionate. I leave each session feeling calmer, more grounded, and better equipped to handle whatever is coming my way. Working with her has also helped me become more attuned to what my body needs and to trust my own intuition. My experience with Liz inspired me to take her two-day Reiki I workshop, and I'm so glad I did. The small group format allowed for plenty of hands-on practice and individual attention. Liz is an exceptional teacher. She was patient, knowledgeable, encouraging, and supportive throughout. Looking forward to Reiki II this fall!

Mzima is one of those genuine, deeply patient, loving souls who puts you at ease as soon as you…read moreenter her space. I always feel safe and heard in her care. I've had the honor of working with this gifted and intuitive healer on a number of occasions; and I have to say it has changed my life. I was working through some very deeply embedded emotional/womb work manifesting itself as fibroids and cysts. My last session, which included TRE and energy/reiki work, was transformative and helped me turn a corner. When I let go to the process, I experienced catharsis, trauma release and insights upon insights along with a renewed sense of peace and purpose. I now feel more in touch with my body, unencumbered in my spirit and empowered to continue the work of healing. I'm so thoroughly thankful for Mzima, 5 stars don't quite suffice. She is a beautiful soul doing the work she is meant to do with joy and intention. Infinite thanks, Mzima, for sharing your gifts with me!

I have had the fortune to experience the healing powers of TRE and Mzima's bodywork a multitude of…read moretimes now, and I continue to be amazed each time. She begins with a welcoming and comforting explanation of her work, how it can heal even deep set traumas, and lays out very clearly what one can expect. Her guidance remains clear throughout the entire TRE process. She is kind, patient, extremely intuitive, and creates a safe space for all. Her work can bring up emotions, laughter, and tears. One may leave feeling peaceful and rested or energized and bright. The overall takeaway is that we can empower our bodies in many ways, and once we begin giving this gift of Mzima's TRE or bodywork to ourselves, the results multiply, and we become happier, healthier, more centered beings with a stronger relationship to our bodies. Treat yourself to this amazing possibility!

I recently had a distant reiki healing session with Arianne and it has been one of my favorite ones…read moreover my reiki healing journey, which began a few years ago. I felt immediate comfort with her and I felt in my heart that she had the best intentions for me and for humanity. She was able to help me focus on a few areas and helped me release energies that no longer served me in order for me to continue my healing journey. Arianne always made me feel at ease and was patient with my questions and thoughts I had for her. I can't wait to see her again soon!

Distant Reiki Healing Session review! I am currently 3,000 miles away on the opposite coast from…read moreArianne and just received a distant healing session from the comfort of my own bed. I wasn't totally sure how the session would go due to all the time/space between us but it was no different than the times I've seen Arianne in person. In fact, I may have been more comfy since being at home allowed me to drop in with less self-awareness, anxiety, fear, etc! The care and healing Arianne facilitates is so, so special and powerful ~ to feel this grounded and good after a distant session speaks to her abilities! Thank you Arianne!!