Love this place! Everyone is super welcoming and friendly, feels like a family and helpful with any…read morequestions! Been going for almost 6 months and it's the first place that I have actually wanted to go to 5-6 days a week. The band technology and immediate feedback on my workout both on the big screen and saved on my phone is incredibly helpful. I can really tell when factors are playing into my fitness each day like when I'm dehydrated, tired, etc! The coaches and owner are always willing to take some extra time and answer any questions, help you fix your form, or help you reach your goals. Highly recommend, you won't regret it!

My favorite hour of the day. I have been a member for almost 5yrs. The coaches are the best at…read morekeeping you motivated & always encouraging you to do more. It's the best total body workout. Anybody can do the workouts because the coaches will give you modifications if needed. I love it & my day isn't complete without it.

Josh is great. Wonderful, chill atmosphere. Company mascot is the best. Highly recommended.read more

From the owner: Grind Time Training LLC is a Gym located in Charleston, WV and has been servicing all of Charleston…read moreand the surrounding areas for many years. We specialize in Strength Training, Conditioning, Fitness, Group Training, Personal Training, Cardio Training, and Performance Supplements. Our vision here at Grind Time Training LLC is to transform lives through the benefit of exercise. To engage your body with a fitness skill level that is set just for you. To assist you in developing your full hidden potential and incorporate an environment that promotes a memorable fitness experience. Call us today for more information!

24 Hour Open Gym. They have multiple options for classes including the traditional CrossFit style…read more(Warm Up, Strength, WoD, Cool Down). There isn't any ego lifting here and people are happy to scale things back to get the correct and safe stimulus. It's a beautiful gym and has lots of space to go around. The owners are incredibly nice and truly enjoy the community they've helped bring together.

I had a really great experience doing the On Ramp program with Tonya.read more

I visited Charleston one time and was looking for somewhere to set my upper body on fire…read more Thankfully, my buddy from Dumb Bar regularly lifts weights and burns calories faster than the stock market burns my cash. He took me to Snap Fitness, which is in a strange building. The equipment is on the first and third floor, which means you have leg day every day. I'm convinced there are better ways to arrange such an establishment. Either way, my noodle arms turned into pasta arms instantly. The one guy there sweats like a dog in a Chinese restaurant (me), which was not ideal that day because one of the showers was undergoing surgery. My buddy told me he's been waiting two weeks for a shower and hasn't used his own ever since. I can't stand potbellies. In fact, I even started an anti-potbelly movement and am now up to 17 council members. I talked a few power lifters there into joining my efforts. The Mountaineer Mile won't cut it, so sign up today and melt your fat and valuable time away. The curl bar works fabulous.

I'm very impressed by this Snap Fitness…read more It features top-of-the-line equipment from brands like Woodway TechnoGym, it's spotlessly clean, and it has an uncluttered and friendly vibe. When next I visit Charleston, I'll be sure to book a hotel near this gym. That's how good it is!