This place is ok. I think the 1st 2-star review misses the mark, however.
Cons:
The class times are inconvenient. They're most commonly around 6 or 7 - AM & PM. I understand there are also "Mommy & Me" type groups here during the day, so I imagine that creates some schedule limitations. It also might contribute to...
The studio occasionally smells like feet when I arrive. It seems to go away once the air has circulated. (I practiced at a Bikram studio once that put a lot into their air exchangers, the types of floor they used, how everything was cleaned, and how often it all was cleaned. After that lesson, I've wondered how many studios put that much effort into their cleanliness.)
There isn't much range of class offerings. Lots of vinyasa and barre classes. Many of the vinyasa flow classes I've gone to, the teacher just does her own thing then says something about "Sun A," like saying it suddenly makes it so. We've often done a lot of deeper stretching poses at the beginning of a class where risk of injury is heightened. I'm curious how many take the Ashtanga or Iyengar fundamentals and just do their own thang.
Similarly, I've found a lot of studios dive right into classes without any sort of intro or centering. (I refer to the studio as opposed to individual teachers when I've found this practice to be more or less common to the studio as a hole.) You (teacher) may be chummy with a couple of the students, but I've never met you before and would actually like to. Also, "ok let's get started" is just so... le sigh. I know I'm not in India, folks, but I do want some spiritual uplifting in my practice. I come for more than strong arms.
Pros:
You can't beat $30 for 30 days.
It's only a few blocks from my temporary pad. The walk to/from the studio and the area itself are both lovely.
The studio is nicely modern with clean lines and crisp colors.
Some teachers have played more than the standard collection of "yoga" type music. I think modern alt rock and chill EDM are excellent contributions to a vinyasa practice.
Overall, it's a nice studio. There are many not far from here, so I plan to try a new studio next month. read more