It's a fantastic workout. I played football in college. It's very fun upbeat and as a really great…read morejob of cardio and weightlifting I highly recommend.

I tried out their standard class and loved the energy from the instructor and how motivating it is…read moreto exercise with other people. The class was a mix of treadmill intervals of fast and recovery, weight based exercises, and a bit of rowing. The staff show you all the exercises beforehand and if it's your first time, the equipment too, so the class goes smoothly. There are plenty of screens and people demonstrating the exercises, and you can easily track your exercise intensity based on a heart rate monitor band on your arm. So you can make it as challenging as you want. The experience was seamless, engaging, and my body actually felt more energized afterward!

I love Orange Theory! I have been going for over a year now and plan to continue. I always feel…read morelike I get a great workout and never get bored because there is so much variety. The coaches at the Apopka location are wonderful and so helpful and kind. I can't say enough good things.

Wonderful staff and great coaches! The atmosphere is welcoming and they all make the effort to…read moretruly know the members!

I've been attending this location for over a month now and I was very skeptical at first. Why?…read moreBecause I've never been dedicated to a work out routine more than 6 weeks in my life, by myself. The whole system of accountability in the Orange Theory App, the classes you sign up for, the coaches, and most importantly.....myself. Great location, the staff is friendly, from the front desk people to the Coaches. I've never had a bad experience here. I've only had great moments. So far, I've worked out with some great coaches: Chris, Joseph, and Jess. There's no particular order of favorites but I will say, my top coach has the best playlist. Other than that, with every coach I've worked out with, they are informational and they know what they're doing! So yes, the staff is friendly, motivational and knowledgeable. Timeliness and organized, I can only talk about this location, I've never been to any other OT gym, but they are very timely and organized which helps me out a bunch! I don't need to plan my workouts or time them, I just need to make sure I put something in my stomach for a pre-workout, drink water and show up! It just makes things so much easier for me. You may have to pay higher than what you normally pay at a normal gym, but it's all worth it. Do I see results? Yes, I do. I see my body changes, I see my heart changes for the better and overall health has improved. I see myself attending classes at least 3 times a week. OT makes things simple and this location is just a great place to be.

Great location in Lake Mary. I've taken a couple classes here while visiting family. Chris is an…read moreawesome coach! Will continue to come back when I'm in town.

I was in the area for work and scheduled a class through the app but I ended up in the wrong…read morestudio! I booked somewhere else and ended up at this location. I was a little frazzled but the two ladies at front were extremely nice and jumped right into action. They called the studio I had booked at and were able to get me out of that class without any late cancellation fees. I've been a member for over 3 years and really love a good workout after a long day at work. I was afraid I wouldn't be able to get a class in but thanks to the two amazing ladies at the front I was. My only regret is not getting their names so I can say THANK YOU for your kindness.

Love my OTF studio! The coaches are great! They're always there to encourage you, give advice and…read morehelp you get the most out of your workout. I feel like the coaches know me, know when to push me and are always motivating. Everyone who works at the studio does a good job of keeping it clean. They have a great schedule of classes with a variety of times to fit any schedule. It's not the cheap, but it is the best total body workout for the money. I would recommend it to anyone! Try it!

Started my membership after the 1st of the year after multiple fantastic recommendations to…read moreOrangetheory West in Sanford. From the first time I walked in I felt a sense of community and was welcomed warmly by not only the staff but other members! The coaches push you to be the best version of yourself, aim to help keep you healthy and motivated in every class and are not afraid to correct you if your form is off. Which is great because they don't want you hurting yourself. I can definitely see myself continuing to be a member for as long as I can and over the last few months have already noticed a difference in myself and what I am capable of. Plus being more toned, getting better sleep and wanting to eat healthier are just perks of working out daily I have also noticed! Thank you Orangetheory for being a great place to work out!

This review is for the Sanford, Florida location (STAY AWAY):…read more I did their intro class, signed up, was told my card was declined, and that my membership wasn't active, didn't make any sense as their was plenty of balance available; nevertheless, was told multiple times. Well a week later, the charges go through, but not a single member of their team called me to ask when I want to schedule my next class, or even let me know that my membership was activated. Well once it was processed, no one followed up with me to see which classes I would like to join, instead they billed me for three months straight. When I had finally noticed and called, stating I had never attended a single class, the manager (Chris) told me that because I signed an agreement, that nothing can be done. Not a penny can be refunded or any credit be applied to future months because I signed an agreement-though I was told at the time the agreement is not valid (lack of payment). So in other words, they seem to be very courteous and friendly during the intro class; however, after you've signed an agreement, it's a whole another story. They don't seem to remember telling me that my membership was not good Bc of lack of payment; however, once it processed, they never let me know, instead just billed me. I had to call myself to confirm the details and anyone I spoke to gave no concern at all (Jesse and Chris). The instructor (Prentice), the general manager (Chris), and the girl who signed me up (Katelyn), not one person made a single form of contact for three months to let me know I had an active membership. They simply mentioned they would pass it along and emailed me the information for the owner (Bill)-whom has yet to respond. I will be escalating this further on my own, but I think the world should know how this place actually operates. **WOULD HIGHLY ADVISE TO STAY AWAY FROM A BUSINESS WITH SUCH DECEPTIVE PRACTICES**

My other go to OT gym. I have been coming here because my normal location has been having serious…read morewait lists and I can't get in! They do things a little different at this location where when u check in they ask if u wanna do rowers, treadmill, or floor to start. I like this way better. My main home gym location has us stand in lines outside based on where u want to start. Good trainers and always an amazing workout. The only reason why I'm not giving it 5 stars is because the music is too low- I love when the music is loud and pumping. But to each their own- that's just me. Otherwise highly recommend Orange Theory.

Go to another orange theory studio if you can. This one is the worst and has a horrible reputation…read morein the Orlando area. If you want to transfer your membership to another studio they can do it but won't let you. Convenient location but that's about it

This is hands down one of the best orange theory studios that I have been to! I was in Orlando for…read morea month on a business trip and refused to miss out on my daily OTF sweat sesh. This cute studio was just down the road from where I was staying and was the 2nd studio I tried. If you come here, look no further. The staff, trainers and equipment are top notch. The studio has ample parking, expansive class times, extremely clean interior and all around great camaraderie. The other members cheer you on and push you to be your best alongside the coaches. The coaches were all very experienced and professional. You could tell that they cared about their job!

They should have a Orangetheory anonymous because this place is addictive. The music, the variety…read moreof workouts and the stats make it like something. I've never experienced before. It's like a morning cup of coffee. It just doesn't feel right if you don't have it in the morning. I highly recommend this place.