My first yoga session. I had a great time and learn so much about my body's strength and…read moreweaknesses, def will be back to build on that.

Pilates is my happy hour! Everyone here is so friendly and welcoming! Cancelling my gym membership…read morefor this is the best decision I made! If you haven't tried it yet, GO! You'll fall in love like I did!

Did a free trial today and it was awesome! Everyone was so helpful and the workout was amazingread more

I love my hotworx membership and the health benefits the infrared sauna have …read more Membership has 24 hour access and I'm able to utilize other locations which is wonderful for me. If you are looking for an easy on your body workout , this sauna combined with online workouts is really good to add to any routine or for those looking for something different ! Call and get your free intro class ! I bet you'll Sign up for a membership!

Same great instructors, same great flows, new location located behind the old building :)read more

What can I say! I love Project 7 Yoga!…read more I have been coming to this studio on and off for years (starting back in 2018-ish). During the earlier stages of my time coming here, I'd usually only go to their Yin / Deep Stretch classes because I had a pretty solid work-out regime outside of yoga. So, the deep stretching was a great balance to my primarily cardio-based routine. It was not until last year, that I fully committed to a membership and it's been the best decision I have ever made. Though I am not a complete novice to the practice of yoga (as I have been doing it on and off with no real consistency since middle school when it was recommended as physical therapy to me by my doctor), I am a novice to being consistent with my practice of yoga. Signing up for a membership, has been the game changer. The instructors are amazing. Patient yet encouraging. They take the time to learn your face (and name) which just makes attending the studio feel that just more like a supportive friend group. Though, they offer primarily heat based classes, do not FEAR it. The heat is bearable. It's almost as if with each passing move you are sweating out the negative energy of the day, toxins, and any bad vibes you may have had following you that day. You leave feeling refreshed, inspired and deeply proud of yourself for showing up for YOU. Needless to say, I am a total fan of this studio. The space is clean and there is ample parking. They offer great membership packages as well as reasonable drop-in class prices. They also host various restorative events like crystal bowl meditations. And if yoga is your calling, fret not, because you can also go through instructor training under their tutelage. I say all that to finally say, if you have not been, I definitely recommend giving this studio a go! You won't regret it! Peace & Love. Namaste.

I've reviewed the studio already; wanted to add a word about yin class with Nikki…read more I have a great appreciation for those who can steadily inspire with skillful verbal cues. Nikki has those skills in abundance. During the exercise portion and at various points when meditation is cultivated, I found her words to be heaven sent: extremely helpful in achieving a desired state of mind. Nikkk also seems genuinely happy when she greets students. This facilitates the experience in the nicest way. I think she is living the dream, and am so happy to share the joy of yoga with her as an aspirational example

The studio was very clean and the instructor was very engaging and helpful! She guided us through…read moreeach movement with clear instructions. Such a fun and unique experience! Definitely recommend!

Almost every girl wants to be a ballerina. So did my little girl and I thought if we will be…read moretraining for ballet we might as well be training at the best ballet school which is obviously Russian Ballet Orlando. It's been a year so far and the results are amazing. My daughter was dancing in The Little Mermaid and, fingers crossed, will get through trials for The Nutcracker. She loves every minute of the class and likes to practice at home as well. We cannot be more happy to be attending such an amazing ballet school and are super proud to be a part of Russian Ballet Orlando Family. Special thanks to the amazing director Katerina Fedotova, I can't express how lucky we are to have you Also, miss Marisa, thank you so much for taking time and being so very attentive with each and every little girl. You are definitely the inspiration and motivation for all the tiny ballerinas.

The Russian Ballet of Orlando offers once a month free ballet classes for younger children and we…read morehave had our daughter attend two of the classes thus far. You will need to purchase a ballet outfit for your little to attend, but considering the free classes, it's a minimal cost. The staff has been incredible, the teacher is very patient with the kids (and saying that for a group of toddlers is huge!) and the facility is clean and nice. They do offer paid tuition courses, as well as, adult courses / classes if you would like to enroll. We plan to enroll our little when she turns three, so we have been slowly introducing her to the building and the people to help her adjust. I definitely recommend it for anyone with smaller ones. You can enroll them for the free classes starting at 2.5 years old. Overall: A+ Loving the free courses and can't wait for our little to be a touch older to get her fully enrolled and do more classes :)

Although management spruced up the equipment, added new flooring and painted, the men's locker room…read moreis not great. Not sure if it's the carpet or the ventilation system, but it does have a smell in various areas. I believe some of the smell is due to lockers that do not appear to have been opened in months based on the dust on some of the locks. (See picture. In the past, I was told if members pay their monthly locker charge, there is nothing they can do to alleviate any odors coming from a locker.) The men's steam room had been closed for almost two years as they are "renovating" it. Earlier this year, a sign was posted stating a new boiler was needed and they were requesting donations. (Dues just went up $4/month.) In addition, there are no staff members walking around the Strength Circuit equipment area in the evenings and some members stay at one machine for 10 minutes or longer. They even scroll on their phones even though signs are posted to be "courteous" of others who may want to use the machine. (See picture.) These signs were smaller and posted on each machine, but they seemed to have "disappeared". I have had to repeatedly ask if I could "work in" as some members think they own the machine. Not sure why members have to constantly ask to "work in". Shouldn't the offending members have some responsibilities to follow the rules?!! This past week, I had enough. I addressed one member who constantly uses one machine and scrolls on his phone consistently. I asked if I could work in. He said he had one more rep and didn't realize I wanted in. (This is not the first time he's told me this.) I told him he had been on the machine over 10 minutes and saw me walk by numerous times. Also, I stated scrolling on the phone is not allowed given the signs in this area. I just walked away. Another member (who is a long-time member like me) was at the machine next to him, heard what I said and thanked me. She said he is one of the worst offenders, but there are others just like him. She noted the courtesy rule is 3 reps and move on, plus no scrolling on the phone. She added respect seems to be missing from this gym. Amen! Obviously, management needs to do a better job of handling this situation as a few small signs are not deterring the problem.

I have been going to the downtown ymca for years. It is in my opinion one of the best gyms in…read morecentral Florida. It is huge. All the staff are extremely friendly and knowledgeable. They have a ton of different classes and there is always a fun community event planned there. The fitness personnel are extremely helpful and friendly. I highly recommend going to yoga or stretch classes all the instructors are amazing and welcoming. You really feel like part of the family here!

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

Attentive, friendly, and knowledgeable staff, group environment, motivational, well planned…read moreworkouts and all within an hour.

This dance school is horrible and I don't recommend anyone enroll here or their children here. The…read moredance director just ignores me, all I requested is that she upload the video of my performance from the 2001 dance recital because it would mean a lot to me since I don't have any videos of myself as a child. She ignored me entirely even though I'm sure she saw my comments on YouTube since she's uploading videos of the current recital. She shouldn't even be a director since she treats people so horribly.

Tonight was my first night back at this studio in a couple of years. I went to try out some of the…read moresummer classes, and was pleasantly surprised at the updated look. Talk about a facelift! My favorite part is the new, custom floors they made to absorb the shock on your knees and hips from leaping and jumping. The instructors are bubbly and fun. As for COVID, everyone was required to wear a mask when they entered and had their temperature checked at the door. The dancers are spaced out during the lesson and are instructed to like up at the bathroom to wash their hands after each class. I watched the barres being sanitized after every class. I never felt unsafe. 10/10