I started my transformation about four years ago I walked into Darwin Fitness, which is a private personal-training gym. JS, the owner, and his team of certified trainers taught me how to train efficiently. I only work out three times a week for 30 minutes, and it's been enough to completely change my body. I'm down about 20 pounds on the scale, but what really surprised me is the actual body change: roughly 30 pounds of fat gone and around 15 pounds of muscle gained. I feel stronger and healthier than I ever expected from such short sessions. The trainers are super nice, knowledgeable, and always there to help or encourage you when you need it. It never feels intimidating, just supportive. JS also just built a brand-new 3,000 sq ft facility at 2250 Lee Road in Winter Park, designed only for personal training. It's clean, modern, and honestly just a great place to work out. I really love it there. If you want efficient training with people who actually care, Darwin Fitness is worth checking out. read more

Darwin Fitness - Trainers Near Me - Winter Park, Florida

I am a woman in my early thirties and I was never very active. I stayed fairly lean, but I had very little strength or coordination, and the idea of walking into a gym always made me nervous. I wanted a place in Winter Park that focused only on personal training, and I actually found Darwin Fitness on Yelp. The reviews mentioned a clean, friendly, and safe environment, and that is exactly what convinced me to try it. Two years later I am so glad I did. I feel stronger, my eating habits have improved, my endurance is better, and I have much more confidence. I truly recommend Darwin Fitness. The trainers are professional, kind, and in my opinion the best personal trainers in Winter Park. read more

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I've been training with Megan for almost 3 months now, and I can't say enough good things about her! I honestly didn't know you could fit so much into just 30-minute sessions, but she makes every minute count in the best way. Megan creates such a comfortable, supportive, and motivating environment--it's easy to show up and put in the work. She's also just a genuinely great person and super easy to talk to, which makes every session something I look forward to. Highly recommend her to anyone looking for a personal trainer who really knows what they're doing and cares about their clients! read more

I've been working with with Pamela since just before Christmas, coming 3x a week for 30 minutes. She's tough, but fun, and adapts workouts to your likes and ability. My strength has improved and the impacts to both my mental and physical health are measurable. I highly recommend checking out this boutique personal training studio! Prices are a little steep and credit cards aren't accepted, but I'm happy with the results and it's worth the expense. read more

Late last year, I committed myself to losing weight and getting in shape, and I decided to try something new since my previous attempts hadn't worked so well. I eventually found my way to Darwin Fitness, and I'm very glad that I did. After a few introductory text messages with the owner, Jean-Sébastien, I was scheduled for a consultation with Dustin, one of the gym's trainers. The consultation itself was good; I never felt overly pressured, and the intake mostly consisted of gathering a baseline to measure progress against over time. I've been training with Dustin for close to half a year now, and I'm very pleased with my progress. In conjunction with dietary changes and a not-insignificant amount of calorie reduction, I've lost nearly 50 lbs. in less than six months and have also put on a good amount of muscle, which I always had trouble doing in the past. Similarly, my stamina is greatly improved, I don't find myself getting out of breath, and I'm able to move around more easily. I'll continue coming to Darwin Fitness, not only to further my weight loss journey but for the people as well. Dustin is a pleasure to work with; aside from being a genuinely friendly and nice guy, he's never judgmental and is always encouraging, and he knows how to push you without coming off as a drill sergeant. Admittedly, I don't get a lot of opportunities to chat with Pamela (one of the other trainers), but she's always friendly and greets you as you walk in. And then there's Jean-Sébastien, the real-life Gaston. I swear this guy eats five dozen eggs since he's roughly the size of a barge. Jokes aside, he genuinely cares about his clients and wants what's best for them. He's also very knowledgeable and can cater to your specific needs. His Parisian accent and sensibilities are just the icing on the cake, err, I mean gâteau. read more

I can't compliment Darwin Fitness enough! I've been going there for almost 2 years now and it's been a fantastic experience overall - walking though those doors always puts a smile on my face! I have learned so much from JS and Siobhan, my wonderful trainers. I have lost fat and gained muscle, but I have also gained a huge amount of confidence along the way. Darwin Fitness is my number one choice when it comes to a private gym and nutrition coaching in the Winter Park / Maitland area. read more

I've been working with Jean Sebastian for a few months now and would highly recommend! I was really struggling to adjust to working out at home after my gym closed and luckily found Darwin Fitness. Jean Sebastian is really good at adjusting workouts so that you are always pushing yourself a little more without it being impossible (which is so hard to do on your own). He puts lots of variety into the workouts and is fun to talk to so it doesn't feel like a chore to go train. I appreciate that he will follow your goals - so will give weight loss and nutrition advice if you want it, and not worry about that if it's not on your radar. I also thought he went above and beyond when I went out of town for almost a month and he gave me a great maintenance plan so I could workout on my own - which I actually did for the first time in ages! I feel like I have made a lot of progress in fitness overall. It's also awesome that it's such a convenient location, right on the 17-92 and by a grocery store and a couple coffee shops so it's easy to squeeze in some errands. read more

Clean, ample parking, & respectful trainers. Christen is amazing & as much as I loathe pushing myself she puts up with my antics . its been a little over a month & I'm glad I signed up for 3 instead of 1! read more

I've been training with Jean for a few months and the result is exceeding my expectations! At first I was a bit hesitant since he seemed focus more on the athletic training, than body building. BUT he can really make plans for different clients, to cater different needs. Besides being professional, he's always fun to work out with. Working out with him after work completely ease my stress from the day. Highly recommended!! read more

Darwin Fitness is a state of the art Gym. The equipment is elite and the gym is so cleaned. The owner and trainer JS listens to what your fitness goals are and assists you in reaching them. He has been on point with my nutrition and training and my results are so noticeable. I love the way I look and feel. Tara Lee Olmstead read more

I found Darwin Fitness through a fellow sports parent after having lost about 70 pounds through a complete diet overhaul. Pam has helped me reach goals I never knew I wanted, like becoming a runner and I've been able to shed an additional 40+ pounds since starting my training regimen along with maintaining a healthy diet. I can honestly say I can't go more than a couple days without working out as my body needs to remain active. As a person who is also lives with an autoimmune disorder I have found Pam is attentive to my needs and can read my movements even when I don't want to admit maybe I should take it easier. I would recommend anyone looking to start their journey to a healthier lifestyle check out the team at Darwin Fitness. read more

Jean-Sebastien has incredible knowledge and helps his clients tremendously. I have been working with him over 4 years. He does not have a "one workout fits all" mentality. He uses his experience and knowledge to make every workout fit your goals. Every day is something new and something geared specifically for *you*. My 50-yr old body feels (& looks) great because of him. Jean-Sebastien recently opened his new personal gym in Maitland with every conceivable piece of equipment. He is dedicated to keeping it spotless. He wipes down every piece of equipment or machine used between clients. You are the only person in the gym, so during this pandemic you feel incredibly safe. I highly recommend Jean-Sebastien. He is excellent in his craft, he has a great sense of humor, he genuinely cares about his clients, and now he has his own place. He has 5 stars for a reason. read more

My husband and I have been training with JS for almost two years now and I can tell you it has had an amazing effect on both of our mental and physical wellbeing. We have both dropped weight and bad habits. Our weekly training is something we both look forward to as JS challenges us to be better at living. We are feeling younger and stronger than ever. His workouts balanced with an incredible sense of humor make it easy to come back for more! Thank you JS! read more

Jean Sebastian trains my 7 yr old son twice per week. He is patient, knowledgeable and expertly tailors each session to my son's ability level. The training facility is clean and the COVID safety procedures give us great comfort. read more

If you're thinking about personal training, look no further. Jean-Sebastien is a fitness expert and customizes every workout to fit your level and goals. I started training in July with a complimentary consultation and session to help me started and determine if this was the right fit, and I have continued my personal training here ever since! read more

Jean is an awesome trainer! I've been training with him since December. He's very knowledgeable and pushes his clients to achieve their goals. The studio itself is very clean and has brand new equipment. It is especially convenient during these times with the COVID outbreak. Overall, I am very happy to be a client of JS! Highest recommendation. read more

I trained with Jean Sebastian for just over 2 years and the only reason I am not still working with him is because I moved. When I first met with JS I had a free session to see if we would be a good fit. He was knowledgeable, straight forward, and listened to what I was trying to accomplish. For the first 6 months I trained without really watching what I was eating so I gained muscle but didn't lose weight. Once I started to combine the two I saw the weight start to come off. During this time, JS never pressured me on the weight and I feel that because I made the decision to eat better it was a success. In the first year of working with JS I lost 35lbs, ran my first 10k, and hardly ever repeated the same exercise more than a couple times. In the second year I trained for a Half Marathon and ran in 3 of them that year. The things I liked best about training with JS are he mixes up the exercises, he is patient, he listens, he pushes you to get better but not beyond your limits, and he truly wants you to be successful. Overall, if you are looking for a trainer who can help you to reach your goals and keep it interesting and fun then I would definitely recommend Jean Sebastien and Darwin Fitness. read more

Working out with Jean Sebastien as my personal trainer at Darwin Fitness has been a pleasure. He was very flexible in working with my schedule to fit me in to his. He always had a good full body workout ready for me and he always made sure to keep my safety in mind. He's great and I would recommend him to anyone! read more

I have know JS for over 2 years and first met him when we were both working at Lifestyle Family Fitness. JS is extremely professional and one of the most knowledgeable trainers I have ever met. He helped me reach my fitness goals by creating a comprehensive and personalized training program for me. When you work out with JS you will have fun, and know that you are getting star treatment, as he will tailor each workout to fit your needs. I would recommend him to anyone and not only will you be working with one of the best personal trainers around, but you will also gain a good friend. Change your life and make your fitness goals a reality by training at Darwin Fitness! read more

My son wanted to lose a few pounds and improve his fitness. I searched the web and found an amazing website for Darwin Fitness. Jean Sebastien met with us to determine our goals and expectations; my son signed up for 12 sessions. Jean Sebastien taught my son how to workout using proper form to stay safe and maximize the benefits of each exercise. He was full of encouragement and positive reinforcement! My son was taught about nutrition and what changes we could make in his diet to expedite weight loss. Jean Sebastien's knowledge of fitness and nutrition is truly unsurpassable! If you are looking for a personal trainer look no further. Jean Sebastian is the ultimate professional; truly amazing! read more

Jean Sebastian is the first trainer I've ever worked with to help me improve my health. My concerns and fears of embarking on a regular fitness regime in the gym, and outdoors were addressed and he has helped me to get through the awkward embarrassment of exercising in public. I've been training with him since Jan 2015, and have become healthier and more fit. In fact I've lost 25 lbs and gone down several sizes, in addition to getting stronger. His training helped me to climb mountains and hike in Hawaii. I am very grateful. Another positive aspect is he works with me on nutrition to help control my dietetic needs for diabetes. My doctor applauded on my last visit and I was able to decrease my medication due to my better health. One of the best aspects of working with Jean Sebastian is that he changes up the workout, the diversity keeps me interested and it's nice to discover new exercises that I enjoy. He also encouraged me to have the right shoes, life changers! I can accomplish more now with more energy and endurance. Thanks Jean Sebastian! read more

I started training with Js back in January. I was seeking a personal trainer that could get me ready for a NPC bikini competition. The first 12 weeks my body composition changed dramatically. I put on muscle, dropped body fat, and felt ready for my competition. So happy with my results! Anyone wanting to better their health and fitness should definitely contact Js! read more

I have had other trainers in the past but am so happy I found JS. My daughter and I work out together and he is great with keeping us motivated. He is also great with kids. He makes it fun while demanding our best! JS is professional, flexible and personable. I love the feeling after I am done working out with him! He inspires us! read more