I had my introductory stretch. We only stretched legs and hips, but it was amazing. I walked with…read moreso much leg pain. A week later and they still feel pretty good. The only thing to me are the prices. I bought a 3 month package with 1 visit per week and it cost $660 ($220 per month) and you have to sign up for a minimum of 3 months. I got the cheapest package. I go again in one day. I hope the person is as good as Darrin. It had a little stench. Bathroom didn't appear to be too clean. I didn't use it. On sight the stretch area looks very clean and they clean after each client. If you're stiff or sore please go. You won't regret it. Still mad at the cost lol

Stretch Zone in Haverford is absolutely incredible. The staff is extremely professional and…read moreskilled, creating a safe environment for anyone that wants to improve their flexibility. I used my stretching package to supplement physical therapy following an injury and subsequent surgery. The team at Stretch Zone were extremely attentive to my particular needs and were able to create a customized stretching routine to support my health goals. Totally worth the cost! Can't recommend enough.

Have been training with Justin for a few months now, trying to get back to my regular routine and…read moreweight, which has been a struggle due health and knee issues. The sessions with Justin vary every time, so I'm not doing the same exercises every visit. Even week to week, it's never the same. He also challenges you to do more than you thought possible (never have I ever done 60 lb leg lifts or 90 lb hamstring curls on my own). One day, I was doing walking lunges with 15 lb weights. I left the room and I didn't realize he switched my weights to 20's until I put them away. Mind over matter. Justin also listens and remembers your limitations. They have added spin and zumba classes ($10 each), in addition to their Saturday group workout session (a bargain at $5). I hope to get to spin soon. I also like their new app to book your session, pay, check in, etc. There is a little lounge area, vending machines and a kids room on site as well. Everyone seems friendly and when you keep seeing the same faces, it becomes easier to come in and feel comfortable. You even have your fellow gym goers as commiserate as you do your workout :-)

I've done their challenge/contest, and been going here for Saturday bootcamp for about 5 months and…read moretraining w/Josh (@elite.247365) for the last two. LOVE this place and pretty sure I've found my fitfam! Challenges: Sound at home workouts and nutrition - sooo many good results stories out of this. Go see their IG! Bootcamp: I burn about 25%-40% more than my normal Y classes(per Fitbit) & ittsa vibe - they occasionally have health related vendors and a DJ! Training: Josh always listens to what I need and comes up w/creative sessions for me and pushes me to do more than I think I can but is right there w/support. Facility: It's a boutique studio(smallish), that being said it has many sections AND a kid room which my 6yo has tested and approved. Parking is not an issue.

I have been taking Pilates class with Julia for four years and I can't speak highly enough of Julia…read moreand her practice. She is incredibly knowledgeable and thoughtful in her teaching. And, most importantly, she really listens and checks in to make sure each movement and exercise is working for your body. If you're looking for private Pilates, I really recommend reaching out.

I have been a client of HMP for two and a half years. The sessions with Julia have improved my…read moreposture and body awareness overall. Julia is a patient teacher and very conscious of what exercises we do in order to deliver the most effective sessions for my overall movement. My 1:1's with Julia have tremendously helped my ongoing back and neck pain due to the nature of my job which consists of sitting for hours at a time. I highly recommend Pilates with Julia for anyone seeking a workout to improve overall movement and body awareness. The sessions are also great for me because I get 1:1 attention and work at my own pace without the anxiety of keeping up with others in a class.

Kristin's knowledge about physiology really comes through in her training. She always corrects my…read moreform (which I need) and adapts to my hyper-mobility issues. I feel like she pushes me just enough to feel it for a couple days but not to where I am limping afterward. Her spot in Brewerytown is beautiful with a huge arched window taking up nearly an entire wall, and she has all the Pilates equipment that I love to use (Reformer, Cadillac etc). It's also an added bonus that her cat is really handsome and sweet! I would (and do) recommend Kritin very highly!

I've been working with Kristin since the beginning of the year as a recommendation from my doctor…read more Years of cheerleading had worn down my joints and I needed to look into a lower impact but still effective exercise. Kristin worked with my physical therapist to formulate a training plan for me that would slowly build up strength while carefully avoiding problematic areas. I didn't want to give up other physical activities completely so she gives me exercises to do at home or at the gym that still allow me to keep my routine and still get stronger in the right areas. Her studio is welcoming, very relaxing, and I love that she incorporates a little bit of breathing practice into the workout so I can learn to connect the physical with my breath. Finding exercises that utilize my muscles and avoid my joints has been a slow and steady challenge but I always leave Kristin's feeling stronger, stretched, and balanced.

I discovered Kristin Thompson after I had lunch with someone that I had not seen in about a year…read more His body was transformed from a pudgy guy with poor eating habits and no regular exercise. Until he met Kristin. Then he became a new person with a new physique. I immediately phoned Kristin and set up a meeting so she could assess me and my physical handicap do to a spinal cord injury. I have been working out with her ever since. about three years. She has created a program for me and my limited ability to stand and walk without a walker or canes. So I certainly have benefited from her plan for me. You will benefit too. Kristin motivates me to work hard while she is training me. I highly recommend that you meet Kristin and schedule an evaluation and start on a personalized exercise program to help you reach your desired goals. And then maintain the program. She will motivate you too. Good luck!

I was searching on yelp for a new personal trainer as I recently moved. I came across Kristen…read moreThompson and scheduled a session with her because she had good reviews and is close to my home. Kristen is by far the best trainer I've worked out with. I've had 4 different trainers in the past 5 years (due to moving) and I couldn't be happier with our work outs. We do a mix of circuit training and strength routines which really reduces my stress and helps tone me. I'm so glad I found her and hope someone else chooses Kristen when looking for a great personal trainer.

My trainer, Kara B., was great. She kept me on track, helped me gain muscle, and worked out…read moreadaptations to accommodate my past injuries. Very knowledgeable and motivating. I highly recommend her and the other trainers at Platoon. The facility was always clean and the manager was easy to get a hold of. Great location for people working around Old City/Center City.

I've been taking Platoon's free classes at the Comcast Center for the past four weeks and I…read moreabsolutely love them. The trainers, Michelle and Malik, are awesome and inspirational. I'll admit, I begrudgingly went to the second class dreading the various cycles we had gone through the week before. I assumed that because the classes were free, they would be exactly the same. Wrong! Every single class has been different. Each has been painful in its own special way, but for me, not knowing what's next makes it easier to push through. This has kept me going back for more week after week. Although I already have a gym membership and pay for another boot camp in NJ, I am seriously considering looking into Platoon's programs.

I never really worked out in a gym prior to Julian (usually a spinner); he's completely transformed…read moremy body. I feel so much stronger and just look overall more toned! I go twice a week for an in person session, and every so often do one of his at home work outs and am left dripping sweat. Highly recommend, he's always changing my work outs as my endurance and strength build.

10/5 stars! BEST OF THE BEST!! Julian is AMAZING at providing CUSTOM, workout plans tailored toward…read moreyour goal!!!!! Hiring Julian as our "remote" personal trainer was the best decision we've ever made!!! I have been working out for about 4 years, prior I was very much into yoga but my ability to tone was stagnant. I needed change but didn't know what to do. My fiancé and I live in Pittsburgh so the ability for in person training sessions with Julian, wasn't possible. We began building up our home gym and Julian started "remotely" training us! He puts together 3-4 workouts per week that we stick with for 4 consecutive weeks, before changing up the workouts completely! I am beyond obsessed with these workouts! They are fun, different and every 4 weeks is NEW! Change is amazing for the body and I am a firm believer now, it's absolutely necessary!! My custom workout plan is completely different from my Fiancé's! Julian is AMAZING at providing CUSTOM, yes custom, workouts for each individual person, tailored towards your goals. He is SO easy to work with, very responsive and an EXPERT in the knowledge portion of his field! I never thought I would be able to discipline myself enough to workout at home 3-4 days a week. However, the thought of letting myself or my Coach down, is enough to get me up those mornings to complete the workout! Julian is THE BEST OF THE BEST!! When you first meet him you will immediately recognize his passion for fitness, and training! However his passion for helping others is literally unmatched!!!! There aren't enough starts to give this review!!!! I am beyond thankful we hired Julian, he has changed my life!! HIGHLY HIGHLY HIGHLY RECOMMEND!!!!!!!

Laura and Briana are excellent! Both are very skilled, smart, intuitive, professional, caring,…read morecalming, and helpful. After each of the three 60-minute deep tissue sessions I have had at the studio (1 with Briana, 2 with Laura), I was given plenty of time to return myself "to earth", drink a cup of water, and ask questions. Laura has also shown me a few simple and useful light neck and back stretches to help ease tension. (I have found that it's best to request appointments at least several days in advance, and have a few options of date/time in mind. Don't expect same day appointments. There is only 1 table, and 1 therapist working at a time. I'd recommend either therapist.)

Truthfully, the greatest hour of my life. I have Ankylosing Spondylitis and no drug, therapy, diet…read moreor doctor relaxes my condition like Laura. She's extremely knowledgable and well researched. Added bonus, she's the fucking shit!