I was never addicted to a sport until I tried crossfit. Super motivating and friendly group. This…read moreis a great club!

Crossfit Burr Ridge Has been operating for over a year. The two main coaches started with CrossFit…read morea few years ago. In addition to the main coaches they have two additional coaches. This allows for excellent individual attention. The gym has advanced Crossfitters and newcomers in all the classes. It's an enjoyable painful hour every time I go. If you've never tried CrossFit this is a great place to get started. If you're an advanced lifter or exercise routinely somewhere else, come give it a try. if you're in advance crossfitter I think you would enjoy it as well. The mix of people makes it fun.

Cannot say enough good things! I've done it all, hopped around to all kinds of gyms and always end…read moreup back here. Even when I was no longer a member, I would do drop-in workouts. They could never get rid of me. If you want the best full-body workouts, you have to give it a try. You do movements that you won't do working out solo. The workouts are so creative. I had switched to Lifetime at the beginning of 2021 because of the childcare center. I am already back to F45. No classes compare. You get a personal trainer d/t the smaller class sizes, hands- on corrections and modifications when needed. The owners are truly gems. I find myself talking in their awesome accents when I get back home They care about their clients' feedback and take it into consideration. Special shout-out to trainer Julie - she better never leave. So, if you want to get in a great workout, be surrounded by a personable and fun gym community and leave talking in an English accent, look no further.

I have been a member of this F45 location for almost 3 years now and I could go on and on about how…read moreamazing this gym is. Not only are the workouts incredibly effective but the owners and instructors are great too. The community that the owners, Tonia and Martyn, have fostered in this gym is like nothing you will find anywhere else. Tonia and Martyn are two of the kindest people who truly care about you, in addition to your health goals and well being. I have worked out at many gyms over the years but none will ever compare to this.

An AMAZING community, owned by the best couple- Kelly & Jared. Since day one I've benefited from…read morethe excellent and knowledgeable coaches, warm community, fun events, and the variety of CrossFit, Hyrox and Olympic lifting classes!

I have been a member of Iron Flag for several months and I have learned to love coming to the gym…read more This is no small feat, since I am 61 years old, and I can honestly say I have never felt that before. I belonged to a different gym that closed late summer and I was looking for a place that would push me. I didn't even know what Crossfit was. But co-owner, Kelly, really impressed me with her intelligent questions about my health history, and Ioved how many women coaches there were at the gym, and felt the place had a great, down to earth vibe. I now attend weekday at 6:30 a.m. classes religiously and usually go to a class on the weekends. They will scale to your level and encourage you at the same time. I also thought I ate well (no flour, no sugar, and no alcohol), but I am working with co-owner Jared on my nutrition and upping my energy level and mental clarity. I appreciate the inspiration of those around me who can lift hundreds of lbs and do muscle ups, while I am working my training bar. Hey, it takes a village! My doctor is thrilled and I have gained several lbs of muscle in a few months! Check this place out. You will be glad you did!

I love taking classes at SPENGA in Downers Grove! The instructors are incredible, and every workout…read moreis different--it keeps me motivated and excited to show up.

This place is great! I have enjoyed the variety in the workouts, the clean facility, the friendly…read moreinstructors, and the community of regulars. I struggle with getting myself to work out so I love that I have to sign up in advance and I am charged for missing or a late cancellation. It definitely keeps me on top of working out regularly and I enjoy being there! It's a bit expensive, but totally worth it if you go regularly and pay the monthly recurring fee.

I just joined here a few weeks ago, and although I haven't tried everything that the club has to…read moreoffer what I can tell you is that it has everything I need... and more. I joined this club because I have been a high-end fitness club member for many years. When I moved here from California, I tried the LifeTime in Burr Ridge and quickly quit because the place was so filthy and crowded all the time. Forced to take some time off due to a medical issue, I began examining my gym options once again in the area. Score Sports down the street from my house wouldn't even answer membership inquiries (I filled out two), I didn't like what the Country Clubs in the area had to offer, and Five Seasons didn't seem like my vibe. I walked into Midtown and immediately saw that it was a great place for me to get my workouts done in an environment I'm accustomed to. The other bonus is that I don't have to pay extra fees for childcare, which added up big time at other gyms between my four children. Do I wish they had a well developed hot power vinyasa program geared toward master yogis? Yes. But what I'm really here for is the weight room, the fact that I have a spot I can do CrossFit WODs on my own, or I can join a variety of classes from spin to Pilates if it works with my schedule. This gym is a lot smaller than the gym I was a member at in California for many years, but I like the fact that it's a bit more quaint and exclusive. People are really just here to workout, just like I am. I like that. I'm not at the gym to be social, I'm there to achieve my fitness goals. As an aside, their Kidtown allows food from the Cafe to be ordered and delivered to your children. This means I can come around lunch time when the kids are out of school, feed them lunch, AND I GET TO WORKOUT! The only caveat is that because my 8-month old isn't walking yet, the kids can only stay for 90 minutes. But when the little one is walking I'll have 2 1/2 hours of freedom -- and that to me is priceless.

PROS: The staff! Really their best asset is their friendly…read morestaff members who get to know you. This includes wonderful trainers who can take you from zero to hero as far as someone who NEVER works out, to someone who can develop a fitness routine. Programs: Lots of great programs like Tennis-In-No-Time, swim lessons for kids, and as I said before, great trainers you can book to achieve your personal goals. Tons of equipment to choose from in a bright, open space. Some regulars you can get to know and learn techniques from. CONS: Pool area feels too "open". Don't need peep windows all around the pool. I felt weird swimming in there so I never did. Close it off. Management change up/corporate vibe. Don't let you even hold your account for a month now (even though they used to). It's a pricey, luxury gym with clients that pay more to get more so making people jump through tons of hoops to hold a month for travel, work, etc doesn't gel with that vibe. If you give a months notice this should allow plenty of time to adjust staffing. You have to pay extra for a lot of stuff, so in order to use a lot of what really makes a gym like this worth the extra $ in the first place, you have pay EVEN MORE. Otherwise you are mostly utilizing equipment, classes, and such that you can get at other gyms for way less.

I like how this place is set up. The classes are small and I appreciate the Senior classes that…read moreare set at about 35-40 minutes which IS A PERFECT length of time for us Seniors. I will be signing up again after a brief illness had me sidelined for a bit. Owner, Chris is great and the members are friendly.

Talk about a full body workout!…read more The team here is excellent and the owner Chris is one of the nicest people I've ever met. Members are equally nice and I can see why community is one of their biggest selling points. Working out is hard if you're not in a routine. It's all about Staying consistent and having accountability. The team here give you specialized coaching and help you reach those fitness goals, whatever they maybe. Workouts can be intense but at the end of them you're on a bit of a high. Workouts range from about half an hour to about an hour. I think they have a free trail so you can check it out and see if it's for you, which was really nice before I committed to paying. They have various packages based on sessions. It's a bit far for me to commit to the unlimited so I like that I can get the 4 or 8 sessions and pop in a few times a month to switch out my workouts and keep it interesting.

Signed a 6mo contract @ $299/mo. for the strength program. Went every week as recommended…read more Results were non-existent for me. 1-8-2024. Weight: 264.5. Skel Muscle Mass: 93.5. BMI: 35.8. Body fat: 37.5%. 7-8-2024. Weight: 266. Skel Muscle Mass: 93. BMI: 36. Body fat: 38%. I communicated the following issues. -When you sign up for 6 months they still treat you as if your on a 28 day cycle. That means you cannot pre-book appointments beyond 4 per month through the app. There's a dark area where you essentially have no credits. Your card has to be billed for the next month before you can book. This means that your trainer and/or time slot will be filled by someone else causing you pivot from your routine. You can call & ask them to book for you in that 1 week of dead app but often your trainer/time slot is not available. Incredibly frustrating. -They pushed a program whereas their fees would be covered by your FSA or HSA. You pay for a letter of medical necessity from a 3rd party company (Truemed) that is sent to your provider. However my provider denied the claim because their invoices don't match the language in the letter & all dates are Jan 8th (my contract sign date) instead of putting the date of service. They won't modify their invoices so the money spent with Truemed is wasted because Body 20 won't put the proper information on their invoices. -I informed them @ the end of month 4 my intent to cancel early. They would not let me out of my 6mo commitment. Crappy but I signed on for that so it is what it is. However on July 1st (end of my contract) they gave me the cancellation papers. I was charged an additional month on July 8 in the amount $299.00. They told me cancelation takes 1 mon to process & refuse to refund my money but I was welcome to train in July. -Forget Body20. Over the course of 24 sessions there was no physiological change; lack of ability to keep the same trainer and or time slot; lack of honesty regarding cancellation & no desire to do what's right regarding overcharging; lack of understanding & willingness to work with their clients regarding FSA/HSA benefits in a program they push.

IE Fitness is simply the best gym around!…read more A little back story--I was the girl in High School who would intentionally forget her gym clothes because I hated "working out" or doing anything physical. Since High School I have joined gyms to "workout" would start going and then just stop--wasted money on personal trainers to just make excuse after excuse of why I can't continue to go. At IE Fitness it's more than a gym--it's a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

i.e Fitness is the place to be, no matter you fitness goal. I would recommend this place to anyone…read more Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you. Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

The staff is welcoming. The facility is extremely clean, with well maintained equipment. Fewer…read morepieces than a large gym, but everything is top tier. After trying most gyms in the area, I've settled in here. Members are working hard and friendly. While there are some advanced lifters, it is a very comfortable place for beginners. Much less intimidating than LA Fitness or XSport.

From the owner: What makes our 24/7 gyms special isn’t our weight rack or our treadmills—of course, we have those…read morethings, but what sets us apart from other gyms is the people inside our four walls. Our goal is to help you tackle anything that stands in the way of a healthier you, together. We know fitness journeys don’t follow a straight line and our coaches are fluent in helping you get back on track after detours. We are ready to meet you where you’re at, build a customized plan that works for you and keep you feeling motivated, strong and confident. Book a free trial and we’ll spot you a trial of up to 3 months of Apple Fitness+ on us.Terms, conditions, & restrictions apply. The pass is Free, and we would love to show you around our gym! Limited to local residents, new customers only.