After my new fitbit confirmed I was leading a very sedentary life I knew it was time to start moving again. I had been a summertime runner, occasional yoga goer, and sporadic fitness center attendee. However, I typically have had difficulty sustaining a workout habit. A friend of mine kept recommending i.e. fitness but I was concerned about what a "boot camp" would be like. I pictured someone yelling at me to do more boring stuff faster. I finally gave in, and discovered I was completely wrong! Ian and Emily lead us through rotations of well-designed exercises. Every day is an interesting and fresh workout with different combinations of cardio, weights, and other fitness equipment. These efficient workouts have helped me build strength, cardio, balance, etc. It's total fitness and I feel so awesome after each workout! When you start going, you also just seem to naturally fall into a healthier lifestyle. Ian and Emily help create an inviting and fun environment in which you meet great people and really get to know them. There is inspiration in sharing healthy lifestyle ideas including some great recipes! Having this kind of environment makes it more fun to go. It's like visiting friends. As a side note I started bringing my husband. Although he plays all sorts of sports he has never been a gym guy. The first time I took him he just said "wow". He is now a regular too! Here is what makes i.e. fitness different. 1) The knowledgeable, enthusiastic, and kind instructors (who happen to be the owners). 2) The individualized attention. 3) You will work much harder than if you just "went to the gym." but you will have much more fun. read more

I have been exercising at IE Fitness since they opened, and have found Ian and Emily, as well as their facility, to be top-notch. It is immediately clear this gym is a labor of love for the owners, and they really go above and beyond to help every one of their clients achieve success. I am most appreciative of the willingness (and enthusiasm!) Emily and Ian have to understand each client's specific circumstances and goals, then create a plan that is unique to that client. This is not the place to go if you want to be another meathead. (Although, they could probably make you a meathead too.) No, this is a place to go to build a healthy lifestyle and to understand all the things required for your own wellness, including exercise, nutrition, and recovery. And, Emily and Ian are just cool people and you will enjoy conversations with them about things outside of the gym (books, movies, restaurants, etc.) Overall, I cannot recommend IE Fitness enough. read more

I am a 16 year old student who plays competitive tennis. Before I trained with Emily and Ian, I always thought I can get by with training by myself and working out all the time. But what I didn't understand was how much more help seeing a trainer could be. These two aren't any ordinary trainers though. Now, I am more light and quick on the court while also maintaing core strength and power. I workout with Emily, she works me in every aspect I need. I don't even have to think about what my body needs because she knows what to do and she also explains it to me when I want to know. Emily specializes in every workout and rehabilitation program you can think of. Ian is also an amazing trainer who also pushes you very hard and is a big motivator like Emily. These two are not just trainers.... They are amazing passionate loving people. I recommend, whole heartedly, them to anyone. read more

I am loving Ian's 6am boot camp classes! It's wonderful that it is possible to get a great full body workout in such a relaxed and friendly atmosphere. I've always been a little nervous about joining gyms because of the testosterone levels and aggressive pressure, but i.e. fitness has a very warm and familial tone that makes working out fun. Ian and Emily care about all the individuals that work out with them and are genuinely interested in their lives as well as their fitness and well being. I sprained my ankle a few classes in and Ian ensured I got home okay and took the proper time off, even checking in every so often. We are now modifying exercises to account for my ankle without sacrificing a great workout. It's a great environment for anyone who doesn't want the high pressure and empty commitments of a huge gym. read more

I am proud to be a member of i.e fitness for more than a year. Prior to joining i.e. fitness, I looked at other so called fitness facilities that had equipment and very limited staff. As you joined they explained the equipment and basically said good luck. i.e. is a very different place. Once you join you become family. Ian & Emily are awesome. Their group classes are a mixture that help people lose weight, build muscle, strength and increase your stamina while making you feel great. Their attention to each individual is motivating, fun and makes you want to come back. Ian & Emily are certainly passionate about what they do and what they can do to help you accomplish your goals. For everyone that reads my comment, I recommend you pay Ian & Emily a visit. You will not regret it! read more

I had been looking to get back into the workout routine for a long time and was struggling to get motivated and get to the gym. That all changed when I found i.e. fitness. Ian and Emily are so encouraging and uplifting and their gym is like a family atmosphere and is not intimidating at all! This was what I was exactly looking for. They offer both personal training and boot camp sessions. Their classes are a mix of both cardio and strength training. Just after a few months into it, I already see a change in my physique and energy level! It is all because of ie! This is the best I have felt in a long time. Thank you Ian and Emily for getting my but in gear! read more

I love working out with Emily & Ian! I like group fitness classes (hot yoga, cross training, spin, etc) but its always a different instructor every time and I don't feel like they care all that much about me. It is such a different experience at i.e. fitness. Emily & Ian really care about the progress I make every week...its almost like its their victory too. The gym is clean, the music is cool, they work you out hard like any other fitness studio would but its their friendship and encouragement that make me want to come back every week. They are simply the best at what they do. You should go work out with them right now. read more

Emily and Ian are really a cut above when it comes to personal trainers (and I have tried many!). I have been training with Emily for about a year now and always get an amazing workout that is tailored to my specific needs. She is currently helping me train for my first half-marathon! Not only has she been a phenomenal friend and trainer to me, but she also trains my son with special needs and I could not be more grateful to her for her kindness, compassion and patience. Ian is an amazing trainer to my other two boys who cannot wait for their sessions every week. I cannot rave enough about these two!! read more

This gym is awesome. The owners Ian and Emily both have the education and background that make them trustworthy, effective trainers. Plus, they obviously love what they do. This isn't the kind of place where you just show up whenever, do your own half-hearted workout, and leave. They personally plan and lead their bootcamp classes and individual training sessions, and they take the time to get to know everyone that steps through their door. If you want to get in shape and are willing to do the work, they will seriously make it happen. They'll even make it fun! read more

It was really difficult for me to work out because I couldn't get motivated and having a gym membership didn't help much either. After joining i.e. fitness, I have a very different attitude toward exercising. Ian and Emily inspire you to succeed and strive for your goals. Their encouragement, praise & humor creates an atmosphere that motivates you to push yourself to the max. The workout is different every time so you never get bored. I have worked with many trainers at gyms but there are no trainers like Ian & Emily. read more

I had never trained with a trainer before and wasn't sure what I would get out of it. Ian completely surprised me and now I look forward to training with him whenever I can. Not only do I get amazing workouts, he is also fun to hang out with which makes the time fly by. Ian is very creative, hands on, and has close attention to detail. He tailors workouts to my needs and keeps things interesting. I flipped from not seeing the value of working with a trainer to wanting to train with Ian everyday. read more

Great workout given by great instructors. They are constantly changing the exercises and have a written plan in place for every session. They go bell to bell - a full 60 minutes. No time shaving to transition to the next class. Their passion and dedication is apparent the moment you meet them, and they treat everyone with the same respect and make you feel comfortable whether you are a professional athlete or a fat old man like myself. read more

Fast approaching my 65th birthday, I cannot thank i.e. Fitness to help me getting fit again! I enjoy their 1:00 pm Wednesday classes and have a blast with all my classmates, with Ian and Emily at the helm. Their class has helped me improve my balance and flexibility as well as get me in shape! My energy level is so much better now, too. It is all good! Thanks Ian and Emily - really great Trainers! read more

I love working out, but I needed to change it up and mix up my routine. Someone recommended i give I. E. Fitness a try, and I'm so grateful they did. It's challenging at every level, it's a relaxed atmosphere, and i feel so comfortable here. Emily and Ian are the trainers, and they are the best I've met! I'm hooked and would recommend this place to anyone! Great place, great people, great work out. read more

I cannot say enough great things about I.E. Fitness! Ian and Emily are a rare find in my opinion. They really care about each and every person that walks in their studio. It's a great place to workout, whether you're a beginner like myself, or in great shape like others. The workouts are always changing and never boring. I couldn't imagine going anywhere else! read more

I've been going to I.e. Fitness for 2 years now and it's been the best workout for me. The trainers, Emily and Ian, are amazing. They are personable, very knowledgeable, caring and fun! Every workout is different and well thought out. It's a great all over body workout. Their workouts will transform your body! I highly recommend I.e. Fitness. read more

Love this place. Love the people. I've been training with Ian for a while now, and he really knows what he is doing. I started because I needed motivation to complete the Chicago Marathon, and boy did he motivate me! He helped keep me on track with the schedule, and helped me with a problem I was having with my knee. Strongly recommended. read more

My name is Grace Corcoran and I love i.e. fitness so much! I have never liked working out more, and there has been a big improvement in my physical strength since i started training there! ian is so funny and will never fail to make me laugh & emily is a sweet heart! I would recommend i.e. fitness to anyone out there! read more

I cannot say enough about Ian and Emily!! They are remarkable at what they do and I could not have dropped almost 25 pounds without their advise and motivation. I highly recommend them to anyone looking to get in shape, lose weight or even to just make a change in their current exercise routine. read more