I am a 165 pound, skinny-fat grown man who has tried two trainers in the past. By trainers, I mean I paid guys to sit on their cell phone and absently tell me how many reps to do on a machine. I gave up on trainers a long time ago, but would occasionally catch a little fire and renew a membership at LVAC so I could build my body. I always set poor schedules and could never keep track of exactly what I was doing. There is so much input online that you can never tell if you're supposed to do exercise this way or that. I'd build my arms a little, but ignore my legs. Then I'd abandon arms and just get into treadmills for a while. So, I languished and made zero progress. My posture weakened. People said I was skinny, but undressed I had this belly and I felt overall weak. I could barely lift anything anymore- just average stuff like the edge of a couch or a bag of concrete. My body felt so weak that I honestly didn't think I could even build muscle anymore. So, I gave up for a long time and just went about my life being the average father/husband. Then I decided to invest some money in myself and hire a personal trainer. I didn't like the idea (from past experiences), but decided I had to do something or else find myself in a casket prematurely. Not just that, but I was ready to feel good about my body and myself. So, I did a lot of searching online. Saw a lot of personal trainers whose glowing 5 star reviews you could tell were written mostly by their friends and family. I narrowed it down to three and ultimately took a gamble on Chase after reading between the lines in some others' reviews and partly because he was not too far from me, location-wise. Chase is someone who is happy with himself and what he does. You know you're in the company of a good teacher when you feel that his joy is in seeing you grow closer towards reaching goals you thought were unattainable. He's not some douche bag fingering and Iphone and looking at girls while barking orders at you. I appreciate this man's knowledge, patience and enthusiasm towards his work. I walked away from our first session, feeling good about myself and about the prospect of building stability and strength into my body. After just a few weeks training with him, my body has already felt better than it ever has. I really thought you just reach a point where you're all bones and fat and you can't rebuild, but he has shown me the way out of that. And it is changing my life. He is someone I selected after carefully researching personal trainers online. It was a gamble, and I feel I got very lucky. He has a good attitude, a good demeanor and is fun to be with. I look forward to continuing to build my body, my confidence and, ultimately, getting my life back to where it should be. read more

I have nothing but positive things to say about Chase and his personal training skills! In the last year, I lost over 100 pounds, and got to the point where I was ready to start firming, toning, and building some strength. I found Chase via Yelp and am SO glad I did! I am 3 months in to training with him and my strength, stamina, and balance have increased exponentially. I had never even been to a gym before beginning with Chase, and he has really helped take the 'scary' out of working out! He is positive, upbeat, and encouraging. He allows me to move at my own pace while still pushing me to do better. I love watching my body get stronger and I genuinely couldn't have done it without Chase's expertise. read more

I've been working on my own for the past many years by doing pilates, yoga, and body flow. I'm a little tired of doing those by myself, I really need someone to push me and lead me to another stage. My husband introduced Chase to me. I've been training with Chase for nearly 2 months now. I had already seen improvement. My BMI went down 2 and I can tell my bodyshape starts changing a little by little. I also got some good commentaries from friends and on social media. Chase definitely the person who has the knowledge and experience to get me to reach my goal. (The perfect shape in my life). Thanks Chase for assisting with my healthy lifestyle. read more

Chase is a very good personal trainer, very attentive, very professional, very focused on communicating with the students, and will guide you on how to operate in the diet. If you are looking for a personal trainer, I highly recommend Chase! read more

I've worked with a few other trainers before, but Chase is, by far, the best I've ever had the pleasure to work with. Not only is he knowledgeable about the body and it's functions, but he also dedicates his time to understand how to get your body back to 100%. Every time I trained with him, I always felt great afterwards. I not only lost weight, I gained my mobility back! Definitely recommended for anyone and everyone to get back to 100%! read more

Chase is fantastic! I can walk into the gym with zero energy and within minutes he has me laughing and feeling better. But beyond just entertaining, he's a wealth of knowledge regarding nutrition and exercise and I feel stronger and healthier than before I started working with him. I would wholeheartedly recommend training with Chase to anyone who wants to get stronger and healthier, and have fun doing it. read more

When training with a personal trainer, I take form very seriously. I'm thrilled that my trainer, Chase, is meticulous about teaching and demanding good form. It certainly helps maximize toning & strength training. If you're looking for a trainer that really knows his stuff, I recommend you call Chase the Trainer. read more

Chase is amazing! I never thought I'd return to a gym, much less work with a trainer, but it's been an incredible year. He encourages and challenges me through every workout. When I'm struggling with a workout, I don't get a drill sergeant but rather someone who is invested in my health and wants to see me succeed. I highly recommend Chase as a personal trainer! read more

If I can give 10 stars I would. Chase is the best trainer around. When I first joined I had terrible back problems was 182 pounds 26% body fat in and out of physical therapy for my back issues. After his meal plan and workouts within no time I came down to 157 pounds 20% body fat and back problems were non existent. I was doing things after 3 months I thought physically and mentally I would never be able to do. He takes a personal interest in your life and it really is like therapy. He helps not only your physical health but your mental health. I've been with him for over a year and can truly say I am blessed to have had him as a trainer and now especially as a dear friend. Thanks so much Chase!!!! read more

Chase is an awesome trainer. He works with you to meet your goals using his knowledge, experience, and expertise. He takes into consideration any injuries you may have. He offers sound advice (I have a nursing background) and refers you to experts he has used himself for other services that will help your body. Thank you for helping me lose 5% of my body fat so far in a short time. I am stronger and less prone to any work injuries. Teresa read more

I have been training with Chase for the past year and he has helped me transform my body inside and out. His enthusiasm keeps me motivated even when I don't feel like working out after a long day. Not only does he ensure safety during your workouts, he also makes sure clients stretch, which is must needed for everybody. I highly recommend him as a trainer. read more

Chase is amazing! He is very welcoming, knowledgeable and passionate about fitness. He has been super good about working around my injuries. He somehow remembers everything that I can and can't do and has customized a plan for getting me back to full strength! My whole family goes to him now and couldn't be happier! He is not intimidating at all, and I wish I had found him sooner! read more

I recently started going to Chase for personal training and I am very impressed. He knows his muscles and exercise movements. He keeps you moving the entire session so you never find yourself being lazy. I highly recommend him to everyone read more

I'm a 61 year young girl who fractured my back months back in a fall. My doc introduced me to Chase and my life is forever changed. He has and continues to help me improve my balance issues, strength issues and self confidence. Truly cares about his clients!! I've been a client for three months and I'm already a new person. Doing things I thought I'd never do again! And I have to add that if you think you can't afford it just check it out! read more

Wasted so much time and money on nonsense gyms, classes and meal programs. With Chase you have it all!!! Great work outs, sends me meal plans even at home exercise!! By far hands down, true awesomeness!!! I notice a difference in my clothes and way I feel! His motivation is suburb!!!! Great work outs every single time!!! read more

I just joined Chase and his personal training coaching sessions- hes very flexible with my time, so now i have no excuse to miss out my work outs, he understands my body type, what i want and he is extremely patient with me when he explains the individual work outs. My problem was i would avoid work outs because they would put strain on my knee, he has made me do those work outs successfully without damaging any nerve or even hurting myself. i haven't had a knee discomfort in three weeks.Hes definitely my trainer for the next one year at least. I am looking at my body, my fats, my nutrition in a new way. read more

Training with Chase has really pushed to become more physically and mentally stronger. The training sessions will challenge you and take you a new level of fitness. He also provides you with nutritional help which is key to anyone looking to get into shape. I've been with Chase for quite some time now and continue to train with him as every session is a new learning experience. read more

Chase is a wonderful personal trainer! He knows how to individualize workouts to attain the best results. I am a Chiropractor so I know what it takes to keep the body healthy and I certainly know now that weight training should be an important part in everyone's routine. Chase understands the complexities of the body and works with you to achieve your goals. I would recommend him to anyone and everyone! read more

I worked out with chase for a year and that was the best time and shape I've been in. Chase makes you comfortable then pushes you to where he thinks you can. He's also verrrry funny. Because I was Sooo comfortable with him and people saw results, my daughter and my husband joined. Then my sister in law. Lol. I miss him and I am considering joining him again. Chase I am coming back!!!;)))) read more

The training sessions I had with him were on another level. He has the upbeat personality to push you to get that last rep as well as make you laugh in between sets. read more

I have regularly been going to the gym for nearly 12 years. That whole time I never had a solid goal in mind in to what I wanted out of it, I just went as a way of having something to do. I mostly watched other dudes who had big arms and six pacs do their workouts and tried to emulate them as best I could, figuring I wanted. Needless to say I never got anything out of it. I finally became frustrated with it because I couldn't see what I was doing wrong. I was guided to Chase by friend who had similar issues before and told that Chase had helped him out before. Over the phone he is friendly and seemed genuinely interested in my concerns. We set up a session which was easy enough. Anyways to say I learned anything during our first training would be an understatement. Chase took the time to explain what we would be doing and why. And at first I was skeptical. He had me doing exercises with such light weight, as I said before I've been lifting for awhile so I thought I could do more. He showed me that it's not all how heavy the weights are, but the technique of doing them. How to focus on certain muscles while lifting, keeping good posture, and not just fast lifts, but slow deliberate movements. Letting muscles burn and work. He explained about how diets work in unison with exercising and how to find the eating habits that will work best for myself and my goals. There's a lot more he told me about that 1. I'm just not that good repeating and 2. You got to see and hear for yourself. The past 2 months I've seen a greater change in my physique than I have in years. I owe it all to chase. You have to have discipline because he is not going to be there holding your hand every waking moment of your life. But he is great support. Chase is the first trainer I've ever had and he has not disappointed. read more