Shawn is an amazing trainer. He takes the time to explain every exercise so I understand not only…read morehow to do it, but also why I'm doing it. His attention to proper form helps me stay injury-free and build confidence with every workout. He's kind, encouraging, and genuinely invested in my progress. I always look forward to our sessions!

Shawn was referred to me by a girlfriend and I could not be happier! I needed to focus on strength…read moreand wellness. Shawn meticulously mapped a plan specific to my body catering to a set results goal. He is well versed in all aspects of training and nutrition. His ability to modify and adapt to my needs while creating an environment of success is truly appreciated. I highly recommend anyone wishing to continue or restart a road to physical stamina and strength engaging Shawn's personal training!

Took the pilates reformer class with Wendy Wine and it was magnificent. She's very knowledgeable…read moreand makes the class fun. I would totally go back

From the owner: Pilates By Dolly is an all-inclusive Pilates company that focuses not only on health and fitness…read morebut also training and certification with detail in anatomy and injury prevention. Our instructors and routines emphasize stretching and limberness, stress continuous motion, muscle control and strength. We use a variety of Pilates specific exercise equipment that is designed to use springs and your body weight, together, as the main source and cause of the desired level of resistance. This is different than traditional weight-bearing exercises that are found in gyms, with this resistance-based exercise, your muscles engage to do the work throughout the entire move, without using gravity to assist you. Because the exercises are done slowly and controlled, with close attention to form, correct posture and movement, injury is avoided and concentration stimulates your mind, body and soul like nothing before. We also teach a variety of floor exercises.

The best! Have been hooked on Pilates since my first class with Alli. She's welcoming, fun and…read moreoverall an amazing person and instructor!

Nice studio....although I ended up not buying training because the schedule I chose conflicted with…read moremy sudden eligibility for corona vaccine. I didn't want to run the risk of vaccine side side effects interrupting $80/hour private sessions. Alli was easy to communicate with via e-mail. Straight forward re: pricing, availability, other details. Also really fun (unaffiliated) Run Club meets outside this location on Saturdays. Even though I didn't spend money, this locally owned (by a female) business earned a positive review from me.

Here's my transformation just over a month, (5 weeks)…read more Right now we are on a cut/lose/tighten up process. Went from 200 lbs to 184. I have always workout 6 days a week for about an hour and a half each day. Did cardio here and there nothing crazy. I have always ate healthy, I was not really a fast food guy. I would rather cook than go out to eat. This all started with my girl friend going to a trainer for some time and results showed just after 6 weeks. Fitness has been my passion for some time now, but I was not reaching the ideal look I wanted to look like to become a Personal Trainer. So I wanted help. I reached out to Sidney Wilson (@sidneyWilson4) for help. Getting older my body doesn't allow what my younger self use to do. So I needed help with my eating habits and training routine. My "diet" consisted of more meals with smaller portions. Cutting carbs out with a higher protein intake. Consuming 2 gallons of water a day minimum. Even during my work schedule no matter what, I had to eat something even if it was a protein bar every two hours. Working out with out a time limit, listening to my body on when I was done and not pushing it, but giving my all each set and rep. On top of training, I was burning a minimum of 1,000 calories of cardio a day. If I missed a meal, one too many cheat meals, or missed a workout, I would have to double up on that cardio next training day. This program I was on was #Vicious. Sid puts you on a program for your body type. This is not a copy paste program like other trainers do for each of their clients. He adjust for what you can do and can not do. Notices strengths and fixes your weakest points and turns them into your strengths. He makes you better than you were the day before. It's a confidence booster each day you walk out that gym and waking up the next day to work harder then you did the day before. My end goal of this 4 month process is to be lean 195. Being a Personal Trainer is all about what people see, they can't see a number. So what I can do in 4 months and how I did it is something I want to show. I've seen other programs, heard of many other trainers but I have NEVER been so hungry to reach this end goal. Sid truly cares and is committed to helping me reach that Personal Trainer status that I want.

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

I use to box there in the 90s I love that gym.,., legends Trained there'. Everything is going to…read morework out.

If you're looking for a throwback to boxing training, Johnny Tocco's Ringside Boxing gym is your…read moreplace. No nonsense. Great staff. Everyone is welcome as long as you're willing to learn and put in the work. Expect to get a great workout for your body and mind. Highly recommend this iconic gym and hidden gem.

$20 for a day pass? They should specify on their website that they don't participate in the free…read moreday pass. Seems like a pretty poor business decision to rather collect $20 for a one day pass instead of focusing on signing them up for a recurring monthly membership. I would have most likely signed up, but I'm not about to spend $20 to try out a gym, especially when the Las Vegas gym right across the road offers a week free pass. The staff was all too excited to exclaim that the free day pass is only for select locations, and they're not one of them. They wanted to send me all the way to Henderson, LOL! I'll pass and go with the competition across the street.

Very awesome The staff member Yaria, she was super sweet!!! And gave me the confidence to go back…read morein the gym and do everything I used to do before pregnancy!GIVE HER RECOGNITION PLEASE!!!

F45 Las Vegas District is amazing! Such a great vibe here; I felt welcome the moment I walked in…read more The energy is high, the music is on point, the workouts are challenging and fun, and the instructors are super friendly and encouraging. I went to 3 different classes and all the instructors were welcoming despite me being a passport visitor. They also pushed me and helped me on my form every step of the way! Shout out to Coach Amber, Coach Mario and Coach Myk B! The studio is spotless and well-organized. Parking is easy just $2 on the street. You need a towel for class, they offer towel service if you don't bring your own. They allow 2 passport visitors per class so you do have to book early. Any subsequent passport visitors get charged a drop in fee. Thank you for having me! Can't wait to come back whenever I'm in town!

Amazing Staff a great workout highly recommend if you're visiting Las Vegas and then they have a…read morethree day pass

I went to a Boot Camp with Aaron. I exercise in a long time. He was kind he was patient and a…read moregreat teacher. I will definitely do it again. His Boot Camp has led a fire under me and I'm so excited on my next journey.

PerFitness has been a great investment for me so far. I have been working with head trainer Michael…read moreand the nutritionist Alma for around 3 weeks now and have seen amazing results. Alma has made sure to work with me on the meal plans to work with my schedule. They also used what I have available while making sure to keep my options varied with different recommendations in case I want to switch things up. They have helped me with my portion sizing and general understanding of how much I should be eating in a day for where my body is at with different macros such as how much protein and carbs I should be intaking. Michael has been great at shaping the program to my needs after the initial assessment. He worked with me to understand the results that I wanted to see and has given me guidance to maximize results in those areas. He showed me how to really focus on developing the body parts I wanted to improve on with a more in depth explanation things such as the the range of motion I should be using to properly stretch and exhaust the muscles and explanation about fatigue. Also he's very friendly and easy to talk to. As long as you are willing to put in the work and follow the nutrition/workout plans you will see the best results possible.