I made the right decision choosing this place for my spinal decompression over the other clinic in…read moreTampa that offers IDD treatment, because the chiropractor at that clinic is just... a terrible person compared to here. Trust me, I tested a lot with Dr. Pav before deciding to undergo treatment with her. She is more knowledgeable than even specialists in some cases, and staff here are nice! Due to my L3-L4, L4-L5, and L5-S1 issues, I wasn't able to sit for even one hour without experiencing 10/10 pain. I already had constant 4/10 pain from L3-S1 whenever I sat, which increased the longer I remained seated. On top of that, I sometimes experienced immediate sharp pain after long periods of sitting or certain movements, as the nerves around L3-L4 would get poked due to Cauda Equina involvement. After 32 sessions focusing on L3-L4, I can now sit about 2 hours and perform daily activities more easily than before. But note: this is a journey, not an instant fix. No doctor can make you 100% again after a herniated or damaged disc. You will still have limitations even after many treatments, but my life feels a little more hopeful now. I still have 24 sessions for my L5-S1 and 24 sessions for my neck. Hopefully, I will be able to sit for 3 hours after that. I believe this is a realistic goal considering my condition because there are surgeons who are saying I should do a surgery but it could also do more harm than good due to my young age.

I visited the Chiropractic & Holistic Center of Tampa while dealing with chronic lower back pain…read morethat nothing else had relieved. Dr. Pav immediately recognized that the issue wasn't just in my lower back--it was originating from tension running all the way from my neck down. She performed a full‑body treatment, and the relief was almost immediate. She also incorporated the stretcher machine, leg compression system, and electrical stimulation, all of which made a noticeable difference. I only wish I lived locally, because this would absolutely be my weekly chiropractic home. Highly recommended.

I always get such great care from the South Tampa team. I truly appreciate how well my back feels…read moreand how efficiently this office operates. Everyone is so kind and capable. Thanks!

I met them at a health fair and they were advertising help with posture. I signed up and went for…read moreseveral months. While going they may have been adjusting things but they never addressed my posture. I asked about it and was told I would get some exercises later to do at home but never did. They were very nice but I felt this was a bait and switch as I never got and improvement In the reason I signed up.

I felt welcomed by the staff here including Erlin the manager. They are all friendly, knowledgeable…read moreand incredibly professional. My doctor is Dr. Katherine and she is amazing! Seeing how kind and funny she is, and knowing she has over 20 years of experience made me feel comfortable right away. She explained everything step by step, so I always knew what to expect with each adjustment, including how things might sound or feel, which really helped calm my nerves and was not painful like I imagined. Originally, I came in with tense shoulders/upper back. Dr. Katherine was able to help relieve my tension and constructed a treatment plan, including specific chiropractic adjustments and electric muscle stimulator machine to eventually reverse the upper back/neck hump I've been developing from working in the corporate world. In one of my other visits, my feet/ankles were bothering me (ankle "clicks" and nerve in foot "tingling"). Dr. Katherine was able to adjust my ankles and scan my feet/posture to create custom orthotic inserts for my shoes and custom slide sandals with built-in orthotics, so with this combination now I'm able to walk comfortably without pain. Thank you Shaker Spine & Sport Institute! Also, I love the vibe too!!! It feels like a chiropractic boutique, with a thoughtfully designed space full of beautiful decor, plants, and relaxing music.

Dr. Shaker is a master at his craft!…read more Not only did he help me relieve my pain after 2 shoulder surgeries, but he helped me to be stronger than I was before! Dr. Shaker uses a treatment protocol called Trigenics that specifically targets the muscles at the neural level to help retrain your brain to turn off pain signals and turn on functional movement. That is a very simple definition. But all I know is that it works and I am back to playing sports, working out and living a pain free life! If you have any type of joint pain, muscle pain or weakness, whether it's post surgical or not, Dr. Shaker is the guy you need to go see!

Tore my calf muscle really bad and sought treatment at Altus. Went from barely being able to…read morefunction to completely healed within just 3 days! Really impressed with how the Dr. started with identifying root causes and then sourced the pain point with a targeted treatment plan. Been to a few chiros, but this particular practice doesn't do adjustments for the sake of adjustments. Definitely impressed by the professionalism, knowledge, and customized treatment plan that has instantaneous results. The office views of the bay don't hurt either. Pun intended.

I have been seeing Dr. Sama for a year now, and I have never been able to sleep this well. I have…read morehorrible back and neck pains due to 35+ Airborne Jumps with the Army. Dr. Sama's treatments have been life-changing to say the least. I cannot recommend him enough.

I've been here several times and love it. I am having low back on the right side above the hip. I…read morewent to a physical therapist and chiropractor and had minimal relief. I started coming here and feel instant pain relief. Each time I go back it gets better and better. I love how relaxing it is and she put electrodes on the ends of the needles for a gentle pulse. After my appointment I am ready for a nice nap because my body is so relaxed. I see Dr. Sharp, the prices are very affordable too.

I have seen both available care providers and can say it's the same level of expertise and pain…read morerelief. I always leave with immediate relief and am treated exceptionally well by either provider. I highly recommend this place, has helped me with my severe neck and back pain that I had for over a year. I once came in unable to even turn my head side to side and left 100% recovered from the acupuncture and pulse system.

First time I've tried acupuncture, and I have to admit it, I'm sold. I had always put it off…read morebecause I didn't want the cost associated with having to pay for multiple visits, but this "community" setting has won me over. The first visit you get a tour along with learning the rules and regulations. After that, you're on your own. You walk in (either with or without an appointment), pay at the pay station - and you set the amount you want to pay - then take a seat in one of the recliners. Okay, this part is a bit odd; you are in a massive dimly lit room with calming new age music playing. After you take a seat, the acupuncturist on duty that day comes over, quizzes you about your issues, then proceeds to place needed in your arms, hands, legs, feet, ears, and/or head. It does not hurt - there is mostly just a pressure, if you feel anything at all. This community environment, instead of having individual cubicles or offices, is what enables them to keep the prices so low. So, while you may hear snoring, coughing, whispering, etc. you are paying a lot less then you would at many offices.

Why 3 stars? Because I suppose acupuncture just isn't for me…read more --- --- --- First of all, I will say this - if acupuncture IS your thing, I fully support the mission of this center. They have a "pay what you can" policy that places all each session between $15-$40 and it's totally up to the client what amount they would like to pay within that range. Plus, my interactions with the woman at the front desk and the therapist were very pleasant. If I were ever to have acupuncture done again, I would come right back here. My rating is more about the service itself, and might be more of an indictment on acupuncture as a whole, rather than the business. I've had lower back and hip pain for years. I've tried everything under the sun to mitigate this pain, but nothing has worked. I recently asked my physical therapist if he thought acupuncture would be helpful and he suggested that it was worth a shot. I saw the phenomenal reviews for this studio, so it was pretty obvious where I'd be going for my first experience. Booking my appointment online was super easy, and I was able to get something that was only about an hour or so later from when I actually made the appointment. When I arrived, I was given new patient paperwork and was kicking myself when I read that headphones could be used, because I didn't even think to bring mine. However, before I was sent back for treatment, I was asked to please turn my phone completely off before leaving the lobby, so I'm not sure how one would listen to headphones when their phone isn't allowed to be one. Either way, this was not a huge issue. I received a brief tour of the facility and then was shown to my chair. I was asked to remove my shoes, socks, watch and everything in my pockets. The recliner I was asked to sit in was incredibly comfortable - that was probably my favorite part of the entire experience. When the acupuncturist came by, he asked me where my ailments were. He then gave me a quick overview of what to expect and then began poking me with the needles. He mentioned that he would be poking me all over my body, but I didn't expect zero attention to be given to my actual problem areas. He poked my hands, my arm, my head and my ankles. A few of the needles hurt going in and a few others would hurt pretty badly if I even moved a small amount. Sitting still for about 45 minutes was virtually impossible, so I had quite a few instances of accidentally moving the needles into some pretty painful positions, on accident. Eventually the acupuncturist came by to remove the needles. He asked me if I felt better. It made me laugh because it just didn't seem possible that my chronic pain of 2 years could actually dissolve after tiny needles were inserted into random parts of my body. I felt comfortable and relaxed due to the delightful chair and peaceful music that was being played, but of course it was a zero in terms of helping my pain. Does acupuncture actually work for certain problems and certain people. I'm sure. But for me and this issue, it's just not for me.

I've only been to 7 sessions so far and I feel good. I have always been afraid of needles and…read moreskeptical of the process and results. I didn't really know what to expect as I had never been to an acupuncturist, I figured it would be good to at least try it once and after the first visit, I was hooked. It doesn't hurt, thank goodness! Dr. Su is very personable and knows you by name immediately and gets to know what you are enduring (from stress to pain to digestive to whatever you are feeling...) she works to find the best approach that works for you. And you can ask whatever questions you want, she will explain. I feel like in just a few weeks it (along with a combination of some other lifestyle changes I continue to make) has made a difference in my every day functionality! It's so wonderful! I also get to sample some essential oils when I'm there, she turned me onto Peppermint the other day, it was really good....so good I may have to buy some. There is individual session pricing, package pricing and community pricing available. It's changed from some of the earlier reviews, so check online or with them directly on what they offer. But I believe the initial consult and 1st session of $59 hasn't changed and that is a really good price. Each session is 30-45 minutes and I feel so relaxed that at times I've found myself floating into some other dimension... I know I have a long way to go, but I feel like I am on my way to a healthier life with Dr. Su's help. I'm so glad a couple of my friends referred me to her. I would recommend her to anyone.

I absolutely LOVE Elements Wellness Center! I've been going for over 5 years now and the treatment…read moreand service is unmatched. As soon as you walk in, it smells delightful and the calming music instantly makes you feel welcome and at ease. I was throughly educated by Dr. Su about the science of acupuncture (which is still a bit of a mystery to me. All I know is it WORKS!) and even those of you who have a "thing" about needles can be feel at ease. You're in knowledgeable and capable hands at Elements. I've gone for treatment for back trouble, shin splints from running half marathons, PMS, allergies and really just to be around the amazing crew at Elements. If you're looking for outstanding natural remedies for your human body, I highly recommend Elements Wellness Center.

Joshua technique was a very effective in relieving the muscle spasms that I was experiencing…read more Joshua also provided good diagnostics on future treatments, including referrals. I would have another session with my finances permit it in future

Professional...Personable... Throughly reviewed/identified all issues ... Pending specialized plan…read moreto address all areas of improvement...Could not ask for more!