This is my go-to place for help - they helped with back pain and a frozen shoulder, both with very…read moreeffective treatment. Mark and Ryan are knowledgeable but also personable and provide treatment smoothly and diplomatically. Christine in the gym was always responsive to any questions and kept it interesting and challenging. Kayleigh, at the desk, made me welcome from the start and never skipped a beat with scheduling, insurance and billing. I think they are kind and look after each other - I will miss seeing them. My thanks to them and I recommend this team wholeheartedly.

They are very professional because they help you. They encouraged and give some advice to do your…read morestretching. Mark is wonderful because he knows how to treat my back pain. I would recommend this place because they take time to listen to what you have. They will find a solution how to treat your pain. They are always welcoming! Yes I feel lucky to find them because Mark and Cristina speak French. If you need a physio, I suggest Key physio. They are fantastic. They will support and help you for your recovery. I am glad that I went to Keys physio.

This team at Maritime physio is Amazing! The massage is one of the best out there. Jason is one of…read morethe best listeners in the world and that makes him a GREAT physio. The owner Rob always smiles at all the clients in the clinic. Even if he is not personally in charge of them he is always making people feel welcome. The smile is infectious. COVID-19 has provided new challenges and the rules they are doing are working. Thank you for helping me and helping our community. Always a GREAT recommendation. :)

No one WANTS to go to a physiotherapist, but sometimes you must. I go here because it's handy, at…read morethe Sportsplex (free parking), and they know what they are doing. PT is an evidence-based treatment starting with an assessment to determine what muscles need attention, followed by heat and electrical stimulation, and ending with exercises specific to your malady. These folks are professional. If you follow the exercise regimen, you'll be mostly right in a few weeks, and they are good about letting you go when you don't need them (there are others waiting!). There may be other practitioners who can put you right, but you won't go wrong here.

Great find this place. I'd been having trouble with one of my shoulders for some time and finally…read moredecided to book in for a diagnosis and initial treatment appointment. My physio' is a delightful and knowledgeable young man who soon identified the problem and set me up with some initial exercises. These improved the situation within a day or two and I was well on the road to recovery. The suite includes a well equipped small gym where you can learn and practice your routines. I booked several subsequent, weekly sessions, wherein progress was assessed and additional exercises tacked onto my routine. Move is located in the relatively new strip mall near the junction of Larry Uteck and Kearney Lake and has reserved parking spots in the good sized lot. If your body is in need to some remedial work, you should definitely check them out. They also offer chiropractic and massage therapy.

Fantastic spot! Brand new building, bright office, in a great location. Close to the highway, and…read morelots of free parking available. All of the staff are very friendly, and helpful, and they can direct bill most insurance plans! Both Physiotherapists, Mitch and Julie are great to work with for any injury, and are all around great people. Ryan, the Massage Therapist will give you hands down, the best massage you have ever had, he is very gentle, and highly experienced in many techniques, truly helping you walk away feeling better than you did when you walked in the door. I would highly recommend Move Physiotherapy to anyone needing Physiotherapy, or Massage Therapy. You won't regret it!

Didn't intend to go more than few times...Two years ago I went to see Dr. Fox (on a recommendation…read morefrom a friend) after I hurt my back lifting and twisting. I intended to go a few times until I got back to normal. Two years later I'm still going...primarily because of how I was treated, an easy personal connection to Dr Fox (and I like Dr Peddle too!) and because I now appreciate the concept of "maintenance". I highly recommend putting their phone number in your Contacts list...and of course, "going"!

When I need a massage, I go to a wonderful RMT at Young Kempt Physiotherapy. The business recently…read moremoved from, you guessed it, Young/Kempt to a lovely new location at Windsor and Almon. I've been nothing but impressed by the service I've received here. I can't speak to the Physiotherapy side of the biz, but I was originally referred here by a friend that has had a long relationship with the Phyisotherapy staff. I've always chosen RMT's based on my own personal bias towards a reputable location that's associated with health and wellness vs. just a spa. People have their own opinions on what they like in a massage. Some like to feel the pain and know that a massage that works out the kinks will pay off later on. Other people prefer the relaxation of feeling good immediately. I like a massage that makes me feel good, but that also tackles the knots and kinks with no sympathy. And, if anyone remembers the episode of Friends where Ross filled in for Phoebe and massaged an old man with wooden spoons, that's what I think of every time I consider trying a massage at a spa. (Biased? Yes. Unfounded? Probably.) Either way, I'd tell anyone looking for a new RMT to come here. The staff here are interested in your overall well-being and want to make sure that you are feeling good and are taking care of yourself. It's a holistic relationship and if you are interested in forming a regular routine of self-care, this is a great place to form that relationship.

Absolutely the best ! Very professional, very knowledgeable... Hands-on, exercices, laser therapy,…read moreultra sound therapy, etc... Everything to get me back on track really quickly. If I could give this clinic 10 stars, I would !

Today I went on a recommendation from a friend to the Massage Addict. This is not my regular…read morelocation to go but I thought I would give it a chance. Walking in I was greeted by a friendly woman, rude of me not to get her name but she was very helpful. Massage Addict is actually a membership based massage therapy location which long story short means $50 for a 1 hours massage. Yes you have to sign up for 12 months but you can leave at any point.. This location is actually pretty new. Nice decorated with a vibrant green wall when you first walk in which is very eye catching. Nice white leather coach to relax while waiting. Micheal actually gave me my massage and he was very good, very strong I did not know weather to cry or hug him. But the most important thing my back feels 100% better and this was my first one. I have already booked for March and I can not wait. Oh yeah they are starting the week of Feb 21 with Esthetics's services as well and the prices are very reasonable. Some of the services that they offer are Beyond Brazilian I can just imagine but other then waxing they will do Facial care as well as Nails. I will post a picture tomorrow for you..

Only this year did I discover that I have $500 on my medical plan at work for things like massages,…read morechiro, etc. This benefit extends to my spouse as well. Having felt quite frustrated with my insurance company as of late and getting more so as the months go on, I decided this was a nice way to relax and also "avenge" myself by ensuring that we are sucking every last dollar out that we're entitled to on our plan. I haven't had a lot of experience with getting massages (none in fact) but as a business these guys are solid. Friendly front desk staff, and the therapists are professional and friendly. I always walk out of there feeling a little more relaxed and a little less tense. The introductory rate can't be beat and the monthly membership is definitely a savings. And as with all benefits I put it on my credit card for the points and then have my insurance company reimburse :) #winning

I would rate one to one a five star except I didn't get the service I initially…read more asked for on the phone. I had a excellent assessment by my nurse Practitioner. Than at the end I am told to return to my family doctor. If you go there for a medical assessment don't tell them you have a family doctor. I was told on the phone that they would fill out my short term medical work absent form but after the assessment I was told to return to my now previous family doctor. I would get better service at a walk in clinic than at my previous family doctors office. Nova Scotia needs private family doctor health care options. I was willing to pay for follow up services at one to one. I guess one to one is not in business for the money maybe they should be under the public system. I paid $160.00 For a service I didn't get which was a filled out work medical form I was told upfront on the phone they could complete that was false. William Lawrence Unsatisfied Client with One To One Wellness

WoW - 121!!! I have…read morebeen going to 121 since the Spring. With the promise of health and fitness in 15 minutes a week, how could a long time marathoner like me not be skeptical - I mean interested. The program is based on some sound science research and seems to enjoy sticking it to the classic anecdotal approaches to fitness - especially the existing dogma of cardio. Whether you ever drag your butt into 121, you should read the book: http://www.bodybyscience.net/home.html/?page_id=18. (FYI - the illustrator for the book is a good friend who lives a couple of doors down in Dartmouth) So, back to 121, the facilities are clean, modern and efficient. The mix of fitness sessions, physio and massage makes it feel more like a doctors office than a fitness centre. The program is based on one person, one trainer alone in the training room for 4-5 exercises for 15 minutes a week - now this is personalized! Having a trainer focus on every second of your training is a proven training technique for success - and the 121 trainers are excellent. They coach, cajole, cheer, encourage and do whatever is necessary to ensure that your muscles are max out - each time, every time, every second of the workout. Until you experience the exhaustion of 2 minutes of controlled max out effort, it is hard to appreciate this approach. But it works and 121 do it best! They use some administrative touches like variable automatic payment plans and e-mail reminders of appointments. Overall 121 has given me a crazy, almost unbelievable, experience that now has my muscles in the best shape in decades. Their professionalism, facilities and instructors helped me get through my skepticism - great thanks!

Both my husband and I have received great chiropractic care here! For me, he's been able to…read morecompletely alleviate a painful upper back and neck from what felt like a pinched nerve, in just a few appointments. My husband goes monthly and feels the benefit. The receptionist is incredibly friendly, genuine, and helpful--which I believe is super important. 100% professional, friendly, calm, capable care is what we've received here!~

Under chiropractor for over 15 years. Moved to Halifax and tried some chiropractors. Finally found…read moreShawn Toner. Personal, positive, friendly, and after one appointment, he is the BEST. Friendly staff, direct billing, adjustments perfect. Dr Toner is my top recommendation for people need pain relief.