The Barn is the best workout, hands-down! It doesn't matter your fitness level, age, or body…read moretype--all are welcome, and you'll feel that warm vibe immediately because the trainers are very personable and make you feel comfortable in a non-judgemental environment. The classes are a perfect mix of strength and cardio, with plenty of modifications for different fitness levels. The trainers are incredible; they explain everything and also go into detail about how it will help with your knees, back, abs, etc. They always keep a watchful eye to ensure you're making all the right moves and aligning properly. The endorphin boost after every class is addicting. Zoe and Urban created a beautiful community for all to enjoy and I'm incredibly grateful for The Barn!

This spot is amazing! Highly recommend checking it out. The coaches are top notch and vibe is super…read morefriendly and welcoming.

It's pretty mid, but if you go after 4:30 pm, it's great, and not many people are there then. They…read moreneed less weird leg machines, like the matrix calf raise and the upright leg press, which is terrible. They need a regular pec fly machine. The one they have has your arms bent. The crowd is basically only teenagers and old people, with barely any in between.

Significant mold underneath the wooden seats in the coed sauna. Bad enough that there's a…read morenoticeable head-change and effects on lungs/breathing after using it a couple days in a row. When brought to the attention of the owner there was just an acknowledgment that they replace the wooden seats every few years and it always gets moldy again. I understand the challenge as an owner but it's unacceptable to allow people to unknowingly be exposed to something that causes such gnarly health issues. I encourage you to do better.

Kathleen is amazing, she can help with so many things! I've going there for many years, so glad…read morethey are close by

A great gym experience! This place is clean and has all the up-to-date equipment you could ever…read moreneed. The Langermann's are nice folks...always a friendly greeting when you arrive.

I've been a member for a little over two years now. I absolutely LOVE Inspired Fitness. I've had…read morememberships off and on to many different gyms over the years and this is honestly the BEST place I have ever been. I can't remember ever having this much fun getting in shape before. And so much of it is about the community here: teachers, members and truly ALL the staff. I have taken many of the classes , which are all included in the basic membership plan (except the reformer classes). Boot Camp, TRX and Work it Circuit are my top favorites for strength training and the yoga classes are among the best I've ever taken (vinyasa flow, slow flow and restorative). They have a variety of classes for different levels of fitness and goals. The mat Pilates classes are excellent too and if I need a rest from weights I will often take one of these classes. I also started personal training with Jenn Fuji about a year and a half ago. I was having issues with my shoulder that wasn't fully recovering from an injury. She helped me rehabilitate and rebuild my strength back in that shoulder and I am now free of pain and have nearly 100% of my mobility restored. She is incredibly knowledgeable and encourages me to push just beyond my comfort zone and I have gained so much strength, stamina and self confidence. And we have fun too!!! Another aspect that I really appreciate is that they are always adding new classes to spice things up- sometimes they're pop ups for a limited time and sometimes they stay in rotation. But I love that things never stay static and boring. There is truly something for everyone, so give it a try! If not now, when?

The "Cheers" of Gyms Where Everybody Knows Your Name!…read more I cannot recommend this gym enough! From the moment I walk through the door, it feels less like a fitness club and more like walking into my favorite place where everybody knows your name. The staff is absolutely incredible it feels like a real-life Norm from Cheers experience, lol, where you're welcomed warmly every single visit. The sense of community here is unmatched. It is a truly safe and welcoming environment for absolutely everyone, regardless of fitness level. The instructors are fantastic, knowledgeable, motivating; and they really take the time to ensure your form is correct while pushing you to your potential. I'm constantly impressed by the variety of classes offered. Whether I'm in the mood for high-intensity, strength, or something more restorative, they have it all. Plus, the clientele is wonderful so encouraging and friendly, which makes working out fun rather than a chore. If you are looking for a place that feels like home, has expert trainers, and keeps you motivated, this is it! Thank you Inspired Fitness keep up the great work

I've been working with Hector Sanchez at the StrengthStudio in Sebastopol for about a year now. I…read morewas never particularly fit, preferring to read versus playing sports or other physical activities. So, I was particularly out of shape when I got to the Strength Studio. And, I have had terrible problems with my lower back including a recent 6 month stint in a wheel chair. So, I was nervous as I started to look for someone who could hep me drop some weight and get in shape. Hector (and his team) are particularly non-judgmental and very helpful. It took some time to get into the groove of visiting the studio twice a week. But, in the end, that's the formula for a slow, patient success. I'm never going to be Joe six-pack abs, and never want to be. But I do need to be in much better physical condition. Over the course of this first year, we focused in strengthening the muscles around my lower back to take the strain off. As that started to get better, I was able to begin a gentle weight loss process. Hector is particularly great at making accomplishment possible by offering support, guidance (gently) and a great set of properly maintained and appropriately adjusted machines. I am a very happy customer.

I've been working out once a week with Hector Sanchez for the past 3 months. I'm 84 years old. I…read morelive a sedentary life and was losing strength and in poor shape when I started. I had some fear about getting hurt. Hector is a wonderful, wise and knowledgeable coach. He is with me throughout the 30 minute session and I am totally safe and secure. I am delighted with the increase in my core strength and therefore balance. This has increased my confidence about my ability to do things. I look forward to ongoing training. To my surprise I always want to go to my schedule appointment, even though I have avoided most exercise regimes all of my adult.

I am SO grateful for Boundless! Tanya is fantastic and her "Boundless" classes are my favorite gym…read moreactivity. Rebounding has been so much fun and I love how youthful and happy I feel while getting a great workout! Tanya offers different levels of classes, and is extremely helpful in ALL aspects, just ask her for help and she goes above and beyond for each of her clients! Tanya is the best! If you have not gone...GO! You will not regret it!

I heard about Boundless through a client. I decided to give it a try and loved it. The owner Tanya…read morewas so welcoming and nice as soon as I walked in the door. The studio is adorable and very clean. Tanya was so knowledgeable and helpful through the whole class. The music was great and lots of good energy flowing through the room. Everyone was very friendly. The class size is small which I love especially when trying something new. Tanya was very attentive to each client. It was fun yet a great workout. I will definitely go back and recommend it to all my girlfriends. Easy to find and easy parking which is always a bonus. Boundless Studio is the only one in the area we are so lucky to have it here!!!

I just dropped in, but I wish I lived in Sebastopol so I could work out here! Friendly, welcoming…read morecoaches and athletes. The gym is my style-- rugged, but new high quality equipment. The programming was spot on and I really appreciate a box where people actually write down their scores on the whiteboard. I'm so going back. Oh, bonus-- the coach validated my 18.3 score within hours. Be back soon!

Love this place! Great trainers, friendly people and very challenging workouts.read more

I've been doing various styles of yoga for about 20 years, recently moved to Sebastopol, and was…read moredelighted to see that they have Iyengar instructors here. There are a lot of kinds of yoga in the west, some hybrid and some styles that take inspiration from yoga - which is ok - but if you are searching for authentic lineage-type yoga that has been developed and refined over millennia then this is one of the rare places you can find it. Tessa and Erik are talented instructors, down-to-earth and approachable. If you are new they run weekly introduction classes. The studio is well laid out and clean. Highly recommended.

I love this place. As evident by my 5 star rating…read more The place is super clean, has a great look, is well laid out. The owners and staff are all very professional, caring and thoughtful. This style of practice isn't for everyone, and at first I didn't know if it was really for me, but after a few sessions I really loved it. I now go about 3 times per week.