Whew! Just took a very intense cycle class at Sweat Club. Very friendly instructor. They combine…read morehand weights with cycling for a complete workout- weight training and cardio combined.I liked the choice of music- Michael Jackson, Lady Gaga, Nicki Minaj... the studio is clean and during class they dim the lights and there's a cool neon blue soft lighting so you can escape into your workout- highly recommend!

I have only taken two of her spin classes so far, but I enjoyed them so much, I felt compelled to…read moretell everyone so. She plays amazing music and really gets into the class, which makes it fun. I also appreciate how she incorporates weight training into her spin classes. Her classes are better than SoulCycle and cheaper! I have been looking for fun and less expensive cycle classes. I'll have to give her other classes a try, but I was so pleased with her class, I bought a package. I also appreciate what a great communicator she is. When I contacted the website asking about a class, she responded right away. Cute studio too!

I love every instructor here, they are all very caring and even if you are in a group class it…read morefeels like personal training. We signed up for a promotion on kickboxing and before I finished 3sessions I enrolled for yearly program. Mrs. Allison is so caring that shortly after meeting her, she took an important place on turning my life around. Every time I look forward to going there. All instructors are amazing and they all have their own style which makes you learn something new every time and challenges your body and mind which helps you to grow. I can see myself going there till I am 85 years old... maybe even older lol :) I think it's obvious that I love this place, go there not just for kickboxing, exercise, kungfu, thaichi etc.. but to turn your life around from outside to inside!

Wonderful staff and excellent instructors.. Feel so blessed for my family and I to be part of this…read moreschool for many years now. So many wonderful people that work there as well as the rest of the students and families that train there. We love the many programs they have - Tai Chi, Kung fu, experts Kung fu, kick boxing, etc..Excellent health benefits. Loving our results! Thank you Sifu Romain, Sifu Robinson, and the entire school at Edgewater Kung Fu Academy! Analaine Dy

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

Ive been training here about 4 years now... And it's still great. There have been a lot of changes…read moreover the last few years including them putting in boxing ring, creating a weight lifting area, they now have multiple fighters including one that is now in the UFC. Brandon teaches most of the classes but occasionally one of the fighters will teach - all good and they follow in his style. The gym also offers multiple classes for different levels - Muay Thai, Sparring, Clinch, Boxing, BJJ w Gi, BJJ no-gi, wrestling, and yoga (on Sundays). Whether you are a beginner, just training to be fit or to fight - EMT definitely a great place for you.

Since moving into the NYC tri-state area, I never really had a place to pick up my boxing, Muay…read moreThai and MMA training. There were lots of different smaller studios for jujitsu and MMA but I also wanted a place I could work out freely and cross train. Honestly, I was a little concerned about what kind of atmosphere the UFC brand would have and wasn't sure it was for me. But much to my surprise, I was completely wrong. Upon my first time entering the gym, I was greeted warmly by other gym members and the manager at the front desk. Super cutie but you could tell she had that look in her eyes that she trained here too and could throw a punch or beat me up lol. So I refrained from hitting on her then and was shown around the facilities. Amanda (I got her name at least) told me about all the amazing classes and training programs they had going on. I was even offered to come and take a free class to see how I liked it. Best part about this was how genuine she was. Everyone knows how uncomfortable it is to get hit with the sales pitch and told to buy now. I never got that from her at all. She believed in the brand and quality of the gym and let that speak for itself. And like I said earlier, wasn't just a pretty face to boost sales. She lived by the brand herself. Being a bit rusty and out of practice, I decided to take a Muay Thai class. I was also a bit skeptical because I had gone other places where they taught "kickboxing" and it was just basically a cardio class with no real technique or skills taught or sharpened. I believe the instructors name was Chris. Let's just say the warm-up itself was enough cardio for me and put other full classes to shame. I felt like I was going to throw up, so I knew at that moment that I was in the right place. ;) After the warm ups, we went straight into working on our kicks, push kicks, elbow strikes, skill and tech drills and full combos. The class functioned like a well oiled machine and it felt FANTASTIC. Veterans helped newbies and there was zero judgement. Chris went around and polished every student, adjusting them and giving them tips. I was hooked. My body definitely felt it the next day but I couldn't wait to sign up for the gym and get back in there. This gym has amazing instructors, staff that actually cares about you and a small town family vibe that you just can't find anywhere else. They even hold boxing matches and other local events at the gym where not just members can attend, but the entire community. I mean I have stopped by numerous times not even to work out but to just talk to people and of course see the gym's mascot, Rylee, an adorable English bulldog that will just melt your heart. And come to find out, that's a very common thing. Members will just drop in anytime they walk past because its not just about the gym but the people in it. My only regret is that I did not find out about this place sooner!

Visited UFC Gym with my friend for a kickboxing class. Upon entering I was greeted by a nice lady…read more She had us scan a QR code and fill out a form and sign a waiver. She showed us around the gym. It was a bit small compared to others but they had all the workout equipment and space needed to do what you needed to do. They have a bunch of other type of classes like jiu jitsu, boxing, muay thai, and yoga. We began classes at the exact time it was supposed to start. I liked the music that was playing. It made you really hyped and ready to get started. The warm-up was REALLY intense for a beginner class. I would have liked if it was a bit more step by step since it was entirely new to me. We were then shown some basic movements for boxing and that was more repeated to grasp and we hit the punching bags. I never sweated so much! Be ready to get a major workout! When leaving we were able to grab free food samples from Made Meals Co! They deliver meals that are made with local and organic ingredients. I had grilled chicken, broccoli, and sweet potatoes. Definitely helped restore my energy! Overall I liked the experience but I definitely think I needed a more basic and step by step class to ease my way in.

I can only review the young children's classes, but I have been impressed. My son has gone to the…read moreclasses on the weekends for over 6 months now and we just renewed for another 6 months. The instructors are extraordinarily good with kids, and make the classes fun for them. They know what can be expected of each age group and adjust their approach based on each child's abilities to create a positive environment for the child to build self-esteem in addition to the skills being taught.

Amazing studio with a great variety of classes! Alessandra is an incredible kickboxing teacher and…read moreworks well across all levels of fitness. She corrects your form as she spots mistakes and encourages everyone to push through intense cardio. Expect intense cardio, but you get what you give! Great yoga class during the week. The view makes it a super way to start the day (Broadway). Relaxing yet challenging way to pay attention to breath and tighten core through 12 vinyasa poses (or 16?). I straight up feel like I'm in a Simon and Garfunkel song leave love this location. Great Reliable studio with friendly members that make fitness fun.

The best real estate in Hoboken - huge space to spread out and you don't feel like you're on top of…read moreyour neighbor. The instructors teach really detailed but easy to follow techniques - I found Rumble to be way too complicated. They teach you fundamentals here but let you express whatever motions in a guided way so you're not thinking so hard about what to do but rather just releasing the stress. I love the floor to ceiling bags (as opposed to the hanging water ones) and the soft flooring is so comfortable. I also have to mention they clean this place multiple times per day - a dedicated crew cleaning and fixing things why it's always immaculate. I'm not sure if they officially own upstairs at 9th Street gym too but that is the best body builders gym in Hoboken. I only took a star off because the staff can be a little cold / unfriendly sometimes.

I've been a member at this location for an entire year now and can confirm this place has changed…read moremy life! Prior to CKO Hoboken, I was a member of CKO Jersey City so I've been a long time fan of the work out you get here. It's always challening but in the best way. The trainers push you to be better and they care about your form. If you're looking for a group workout that encompasses a lot of different things, then come here. It's also helpful that the front desk employees are so kind and have a smile on their face when you walk in at 7am. When I lost my grandmother to Alzheimer's, the CKO Team was quick to help advertise my fundraiser. This place is the best, highly recommend for ALL ages and stages in your fitness journey. You're certainly welcomed here.

I cannot believe it myself. This place is amazing. The most important thing you need to know is…read morethis: the people, both staff and students are what makes this place the life changing community that it is. I am NOT A GYM person. However, I was hooked to kickboxing and boxing the minute I finished the first class. Sure, I was sore like nobody's business and in places where nobody has business being sore. But let me tell you, you will want more. You will come back and you will ask for more of that pain that feels so good. Trust me. My heart has never beat so fast, nor hard and I have not sweat this much at Bikram yoga. I seriously had an adrenaline rush and a bit of an urge to lay down on the floor for a breather....um, you know, a rest. I wish they had a pool or hot tub because that would ensure that I would never leave (That and obviously work and stuff). The trainers are positive motivators who are passionate about perseverance in fitness and give you personal attention. (Kick Ass, SeaBass) Nothing beats punching out your aggression, getting a great, total body workout all while improving your life.

I'm mixed about Title, because I prefer technical workouts, and this is not that. The focus here is…read moremore so cardio, with some very basic movements thrown in, like planks and mountain climbers, for the warm-up and post-boxing parts. I went through ClassPass, and Bart was the instructor. It was hard for me to not only remember the moves, but also reverse them (I'm left-handed), so I got more of a mental workout than anything else lol. I did break a sweat, but it wasn't much. I needed more, so I literally took a CrossFit class a couple hours after coming here. Things to know: Must buy hand wraps, which are $10 They give you shower towels only after class Three shower stalls Shampoo, conditioner, body wash, body lotion, and deodorant available Gloves are included Bring sneakers, face wash, cream, and flip-flops Things that could use improvement: Lower the music so we can hear instructions Provide face towels for class Focus more on form on the non-boxing stuff Provide friendlier customer service Create a warmer, more welcoming environment Possibly include the wraps, like every other boxing studio does? Probably wouldn't go back, but if you're looking for cardio boxing, it'll do.