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    Clem&Thyme Nutrition

    5.0 (5 reviews)
    Closed 9:00 am - 5:00 pm
    Updated 2 months ago

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    Kelly Schmidt Wellness - Real food recommendations - tilapia, roasted peppers and jicama

    Kelly Schmidt Wellness

    5.0(7 reviews)
    52.7 mi

    I am so glad I found Kelly. She is the best! She has so much knowledge, it is truly amazing…read more She doesn't just say "eat this many calories" or "don't eat that." She really looks at you as an individual and figures out what plan works best for you, and how soon to change things. She's great at knowing how your nutrition can relate to your specific, needs, goals, and medical conditions. Some things are healthy for the general population, but not for me based on my medical issues and family history. She was able to point that out. She provided me with tons of resources, guidance, and even a little follow up material. She actually cares about my well being. I have recommended her to a few other people and they have all been very please with the guidance and results they got. Give her a try!

    Kelly puts her whole heart into her work!…read more If you're looking to try Paleo, interested in eating clean and losing weight, struggling with food allergies, PCOS or Diabetes... contact KELLY! She runs monthly Paleo challenge groups to get people introduced to the clean eating way of living. in addition, Kelly offers 1-on-1 sessions to help meet your specific needs. I've worked with Kelly to create a realistic way of living. - After each session she provides a detailed recap of what you've discussed and gives you goals. in addition, she send motivational articles about topics that you may have discussed. kelly is a "Real" person who doesn't push you too hard to stick to something that isn't realistic for YOU. In the loosest of terms, she focuses on clean eating and living and overall healthy lifestyle. -She offers supplements and specific nutritional foods (but NEVER pushes them or makes it feel like a sales pitch) -Kelly is always available for online guidance and is really great about getting back to your messages. Thanks Kelly for your guidance over the past 6-7 months :)

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    Kelly Schmidt Wellness - Real food recommendations - seasonal produce

    Real food recommendations - seasonal produce

    Kelly Schmidt Wellness - Real food recommendations - free range eggs, roasted mushrooms, nitrate free, pasture-raised bacon

    Real food recommendations - free range eggs, roasted mushrooms, nitrate free, pasture-raised bacon

    Kelly Schmidt Wellness - Real food recommendations - Bigos

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    Real food recommendations - Bigos

    Wellness ReSolutions - Patricia A. Stafford, MD

    Wellness ReSolutions

    4.4(5 reviews)
    44.4 mi

    I visited Dr. Stafford's practice to gain a better understanding of what certain functional…read moremedicines could possibly help treat my medical issues, and I was thoroughly impressed. Her and her team are so easy to talk to, and extremely knowledge on the services they provide at Wellness ReSolutions. I very much look forward to working with this practice well into the future. If you're interested in the power of functional medicine, I highly suggest you get into Wellness ReSolutions.

    Along with my trainer and my physical therapist, Wellness ReSolutions has changed my life…read more My late 20s weren't fun. They were full of surgeries, elevated stress levels, dealing with a weird birth disorder, and discovering a food allergy. I was in shambles and pretty much a shell of myself. Good times. Wellness ReSolutions is helping put me back together. Wellness ReSolutions (WR) is run by real-deal physicians who have had extensive training in hormone balancing, nutrition, and natural medicine. They are all about optimal health, not simply being "good enough." And it's about the science -- no magic beans here. So what exactly do they do? First up is some insanely extensive bloodwork to test just about everything in your body. (Side note: My PCP (primary care physician) was floored by the tests (in a good way).) When your results come back, the doctors at WR put together a binder of personalized information about all your levels, and they make recommendations. I can't accurately enough describe how fantastic this whole experience was. They take all the creepy, clinical-y feelings out of a doctor's visit. My doctor is Dr. Hall, and we sat together in a cozy little office and chatted for almost two hours during my first appointment. I'll never forget the moment she took my hands, looked at me and said: "This isn't your fault. You didn't cause this to happen, and we can fix it." I swear I still get emotional and teary-eyed every time I think about that. For many years, I (and others!) had blamed myself for all my chronic health issues. What we found out from my initial test results was that everything in me was pretty jacked up. I barely had any testosterone, my thyroid wasn't functioning, my inflammation was out the roof, I didn't have any vitamin D or B12... You name it -- I didn't have it (or had entirely too much of it). Dr. Hall consulted with me about each aspect of my results, and we worked together to figure out how to best address each one. I religiously took my pills, supplements, and injections... nothing. Then fast forward about 3 months to the day, and I suddenly felt amazing. Like a magical unicorn shooting rainbows out of my ass. I swear that's the most honest description. I'm pretty sure at my 3-month follow-up I ran and hugged unsuspecting Dr. Hall. Speaking of follow-ups, you'll do one about every 3 months. As for me, I'm about to have my one year anniversary at Wellness ReSolutions! And how am I doing? I can confidently say I haven't felt this amazing in 10 years. It's insane how once my body started getting all the things it truly needed, everything else fell into place. I've lost about 35 pounds, I'm stronger than ever, my hormones are regulated, my vitamin levels are near-perfect, my anxiety is better than it has been in my entire life... You name it -- it's better. So what about cost? My insurance didn't pay for the office visits nor the initial consult, so I paid out-of-pocket for those. That's really the most expensive part, so get ready to shell out a few hundred dollars (that are WELL WORTH the cost). My insurance does cover the bloodwork and the prescriptions, and I pay for the supplements. If you're in bad shape like I was, don't let the cost deter you. I couldn't afford NOT to go. Wellness ReSolutions and Dr. Hall are my miracle. I've referred several friends to them, and they all feel the same way. The whole staff is stellar, and I promise they will take care of you like they have taken care of me.

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    Wellness ReSolutions - We help our patients achieve optimal wellness through hormone balancing and positive lifestyle changes. Contact us today!

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    We help our patients achieve optimal wellness through hormone balancing and positive lifestyle changes. Contact us today!

    The Wellness Lounge

    The Wellness Lounge

    4.3(7 reviews)
    30.3 mi

    Love it! I have been using the salt booth and I can breathe fuller, drainage is down at least 50%…read moreand headaches are all but non-existent, For less than most co-pays you have 20 minutes of medical grade salt. It is amazing. Next try detox foot baths and I will continue the salt booth.

    Three friends, Jayme, Christi and Sheena, made a lifetime commitment to a journey of wellness and…read moregood health by opening a wellness lounge that offers everything needed to stay healthy, eat clean and have a natural life.  The Wellness Lounge is a breath of fresh air nestled in the heart of Lebanon, across the street from Roll-on In. From the minute you walk into the door, all natural is all that comes to mind. From the natural wood to the smell of essential oils, it feels like a step into home.  For Health and wellness needs, the retail part of the shop sells essential oils from Young Living, diffuser necklaces, bracelets, and earrings. Get away from the dangerous household cleaners by making your own. This boutique offers everything needed to do that- as well as classes. Purchase locally made body soaps, locally made honey, organic coffee, and much more.  For food - there is nothing better for the body and soul than food to table offerings. Yes, The Wellness Lounge offers locally butchered, organic meats, eggs, milk, butter and more. Yes, the price is more than the average supermarket, but you pay for what you get - right?  Not only does this boutique offer food, oils, natural soaps, lotions, etc. but also things like organic spices, hygiene products, informational books of nutrition, and others.  Check out this place when you get a chance. It's amazing.

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    The Wellness Lounge
    The Wellness Lounge
    The Wellness Lounge

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    Clem&Thyme Nutrition - nutritionists - Updated July 2026

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