Pilates Central is the best! Abby gives you a seriously butt-kicking workout in 45 minutes that…read moreworks your arms, legs, and especially your core. Pilates Central offers both mat and reformer (the machine invented by Joseph Pilates that looks like a medieval torture device with ropes and springs) classes. The reformer classes are limited to four people so you get lots of personal attention. Classes are offered in the morning, during the day and at night so you can always find a time that suits you. Abby's great about rescheduling too so you can usually change your time around if something comes up.

I have lived many different places (Las Vegas, New York, + Miami) and we have a gem of a teacher…read morehere in Green Bay! Abby is really educated and well trained. The best part is- she's down to earth and makes me feel comfortable. That's important to me. Her reformer classes are my favorite! She just started teaching a TRX class which I have not taken yet, but heard it was sweaty and delightful! Go check out Pilates Central!

I've been going to Empower Yoga for about a year now. We are presently mired in the "it's the new…read moreyear and I'm getting fit and trying new things" part of the calendar, so classes are very crowded. I imagine that will taper off in February. That said, Empower is...pretty good. The instructors are good, the classes are enjoyable, the heat is improving. Probably the biggest complaint is really the physicality of the location. There is no anteroom for changing, waiting, etc. This is a limitation caused by location and there is little to be done about this, but it keeps Empower from earning another star (or two). Pricing cannot be beat!

My favorite yoga studio on the face of this earth. Not only will you get a powerhouse workout, but…read moreyou'll also experience a spiritual/brain cleanse from the meditation like instructions through the practice. All of the instructors are kind, considerate, and love to be there just as much as the yogis in the class. A go-to spot for locals in Appleton.

Since my last review, I've been going here 2-3 times a month for their Saturday morning class. My…read morefriend that goes finally convinced me to try it out, and it has been a blast! At 8am on Saturdays they have a free class for anyone to join. It can get pretty busy as it's a mix of new/prospective members, your regular CF members, and even kids! This specific class is not your usual CrossFit WOD (Workout of the Day). It's more of an aerobic workout with a partner or two. For example you and your partner has do X amount of squats, push ups, and burpees. It's up to you and your partner how you split that up. That can be a little less intimidating when you have someone to work with. If you're shy, bring a friend! Otherwise the people are pretty nice and let you join their group. Some of them are cliquey, but that's because they're used to working out with the same people all the time. The coaches are encouraging and are great at coming up with different workouts each week. You won't get a lot of attention because there are so many people. If you're unfamiliar with the moves, it will be difficult at first. I know all the moves, so it's a good, sweaty workout that's different from my usual exercise routine.

I used to go to another CrossFit gym in Green Bay, but this one is definitely more my speed. It's…read moresuper supportive of all the members, no matter ability or motivation. Coaches are invested in your well being and know how to push you the right amount. This is the only CF gym in the area that has a powerlifting club that concentrates on bench, squat and deadlift with some strongman activities. It's definitely worth a drop in to check it out.

Christine is simply the best at what she does. I have been going to her for personal training for…read morethe past year and I am down 10 pounds. Christine not only specializes in personal training but she offers a fantastic cardio blend to all of her workouts to assure maximum Fitness results she also will help you with a meal plan and diet tips as well as emotional guidance and support along with emails to make sure you stay on track. She allows me to stop in to her studio during the week to use her car do equipment. Her space is simply beautiful she offers a huge free weights section is well as elliptical treadmill and bike for cardio also a side yoga studio changing room full bathroom and full shower, and a mini kitchen area to leave healthy snacks- for your comfort! Christine offers a quality work out at a great price! She is very flexible and offers appointments from 5 a.m. till about 6 p.m. to cover most people schedule. I am so happy I found her she is not only a great Mentor and fitness expert but she is a good friend. Our workouts are never the same - she switches things up constantly so it is fun and energizing! On a scale of 1 to 10 I would give Christine and her phenomenal business and 11 !!! Thank you Christine and keep up the great work! You're the best!!!

Their advertising suggests it's a "no pressure, no judgment gym." I decided to do a 3 day free…read moretrial. Of course, when I got there, it happened to be the "last day" of a $1 down 7 day free trial, which I could supposedly cancel within the 7 days with no penalty charge. BUYER BEWARE. Bait and switch!!! Predatory business practice!! I was told "the annual maintenance fee will come out 60 days after signing" and the monthly dues wouldnt be charged until 30 days after signing. Those terms provided by one of their employees completely changed once I provided my ACH information. Any calls to corporate aren't staffed and they refer you to your local gym. They have stopped responding to me and have made unauthorized charges to my card. Pretty slimy. Nothing like trying to retain new guests, work with me, or even ask why I wanted to cancel in the first place! Take your business elsewhere! Hot yoga class was staffed by someone with limited experience. Barre class was staffed by a sub. Facilities are clean. Business ethics, basic decency, and responsiveness - abhorrent.

Absolutely love this facility, employees, and overall energy of Crunch. I was very hesitant on…read moreswitching over, as lots of people warned me for how busy it can get. Yet, I am so happy with my choice to switch over to Crunch. You definitely have to find the right times to avoid a crowded gym, but even at the busy time everyone is upbeat and kind. The employees all know me by first name, and became considered friends very fast. With their upbeat words, motivation, and pointers. I appreciate them all tons! The community here is so welcoming, you will not regret getting a membership here!

This class made me feel like a kid again!! The instructor Bungee-Jen Was an absolute delight. :)…read moreShe made the class fun, she was very informative and made sure we were all safe. 10/10 Would recommend! What a fun way to get a workout in. It was a lot of bouncing around doing fun cardio getting that heart rate up. But at the same time, feeling safe and secure in the harness. he definitely stepped out of your comfort zone with some of the tricks like learning the Burpee. I was scared at first, but she taught us and showed us how to do it and gave us the strength to TRY it was so much fun. Thank you for such a unique experience and for doing what you do! Loved it ‍

I called off the phone book because this was the closest gym to where I was staying in Appleton…read more Beth the director of the gym, told me that normally it is $20 a day to a guest pass but she would let me come in for $20 for 5 days. Gym is small and basic, but clean. They have modern cardio machines with TVs on each one, that you can plug in your headset to. Weights, bosu balls, exercise balls, medicine balls, they are on top of the trends. Lots of good weight machines also, 2 tanning beds, showers and everything you would normally find in a fancy new gym, but just on a smaller scale. Beth was nice, friendly and chatted to me about her upcoming wedding, the town and the gym. It's open 24 hours a day, and when the staff isn't working your pass/card swipes you in while security cameras watch. Couldn't ask for more in a gym.

I called to find out if there were flexible rates here, as I was only here for 6 weeks. Carrie was…read moreinformative, helpful, and thorough while explaining all possibilities for me! I was able to pay and work out the same day without any complications due to my schedule. The entire experience was fantastic from beginning to end-simple, easy, and clear! Love it!

I love Viking Fitness 920 and the coach (Bob) is amazing. He loves training and helping others…read morereach their fitness goals. He will push you and make you do things that you never thought you could do. He has been coaching me for many many years. He has helped me lose weight and make better choices. If it wasn't for this amazing coach I wouldn't be where I am today. - He ensures you that your technique is always correct to avoid any injuries. - He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned.