I frequent this studio for the hot yoga classes. Jacqi is an excellent teacher and businesswoman…read more She has a variety of classes from beginner to experienced, heated and not heated. She has a small assortment of clothing for sale as well. The studio is gorgeous. It's painted in darker colors with a beautiful ceiling painted in a copper-ish color. The lighting is perfect and the studio has a large window that lets light in during daytime classes. Love it!

Beautiful studio in downtown Green Bay. Instructors and owner are extremely welcoming. Classes move…read moreat a good pace and the playlists are excellent.

This summer I had the goal to work on my flexibility by doing yoga. I've done it here and there…read moreand knew about Flow Yoga as they do classes outside of the studio such as Rooftop Yoga at Titletown Brewing, and Yoga in the Park at Voyager Park in De Pere. What was great was their summer drop-in deal of $8. After attending a beginner's class, the instructor recommended me to try their Slow Flow Yin class on Sunday mornings. I started trying that out every week and really enjoyed it. It's more of a long stretching class than a normal yoga class. Val is a great instructor as she always asks what the class wants to focus on. If no one pipes up, she always has a great plan in mind. She does a great job of keeping this light with a little humor, but also staying calm and keeping us all relaxed. What I enjoy is that you don't have super bendy to get a good stretch. They have items such as the blocks, pads, and a stretching band that helps you get the stretch that you're supposed to get. Summer is at an end I'm now considering getting a membership there.

Love the beer & yoga classes! The instructors and people attending are so nice and personable and…read moreyou can work at whatever pace and skill level you're comfortable with. :)

My home away from home. Such a welcoming studio with incredible teachers. From yin to power vinyasa…read moreflow this studio has everything. If you have been curious about yoga but afraid to try, this is the place to do it. The owner, Donna is very helpful and truly puts her heart into this special place. I look forward to continuing my practice in such a beautiful space.

From the owner: When you step into The Yoga Loft, you enter a space of peace and acceptance where you can truly…read moreshed the stress of the day. Inside these doors, we believe yoga is for every age and every body. Those who practice beside us are our family and not our competition. In every class, we come together to cultivate focus, encourage intentionality, and share joy. Whether you've been practicing yoga for years or you've never stepped foot on the mat, we welcome you to continue your journey in a space where you can truly be you.

Beautiful yoga space, lots of classes to choose from, great instructors. I left with a very…read morepositive attitude and I recommend this to everyone.

Love this studio. The owner, Jen, is incredibly knowledgeable and always sensitive to the needs and…read moreabilities of her students. The studio itself has a welcoming atmosphere along with a wide-variety of friendly and skilled teachers. Whether you're just starting out or ready to level up your yoga practice, this is the place to be in Green Bay.

I dropped in for a class to see if it was a space I might like to continue in. Jen complimented my…read moreextension and then proceeded to hold my leg & stretch it too far backward which according to the orthopedic physician, injured a muscle & attached tendon in my inner upper thigh. This was over a year ago and despite taking good care of that area, I still experience pain and limited range of motion which I'm obviously not happy about, but I have no recourse due to signing her release of liability. Please be careful about following her instructions or allowing her to physically move your body, do only what feels right to you.

I can't say enough great things about this Pilates studio. From the moment you walk in, the energy…read moreis welcoming, positive, and motivating. The instructors are incredibly knowledgeable and attentive--they truly care about proper form and helping you get the most out of every class. I've seen real results in my strength, posture, and overall tone, and I actually look forward to coming in. The studio is always clean, well-run, and has such a great community feel. If you're thinking about trying Pilates or looking for a new studio, this is absolutely the place.

Love my private sessions with Alexis! She is a wonderful instructor & helps so much with…read moremodifications for my knee pain/issues.