The instructors, the studio, the location are all wonderful! Right at the heart of downtown…read moreNaperville and parking is super easy as well. I've been going to their classes since August 2025 and what a difference I've seen and felt in my posture, core strength, and flexibility! I truly believe that shifting my workouts from only heavy strength training to adding Pilates and yoga has changed my life and how I feel overall. It's located above Ramseys Kitchen and it's a small studio with mat Pilates rooms, chair Pilates, and reformer Pilates. The class sizes are small (max 8 people), which is fantastic compared to other places I've tried where the class sizes are much larger and there isn't a focus on technique and proper movement. It is a bit pricey for each class, but it's worth it because you'd be supporting a smaller, woman/POC owned business rather than a large chain. Highly recommend trying out a class!

Shyft Pilates is truly something special. The small class sizes make every session feel personal…read moreand tailored to what you need. The instructors genuinely care about your progress and well-being, and it shows in every class. I've never felt more supported, encouraged, and seen in a fitness space. If you're looking for a place that feels welcoming, intentional, and truly invested in you, Shyft is it!

I've been coming almost 2 years and still love it and it's still a challenge. Videos change,…read moreclasses change, weights and cable machine available. Right next to Springbrook Prairie trails so can run before or after easily. Staff are all great, I call them all friends now!

I moved to Naperville about a year ago and used it as an excuse to find a new gym. I "shopped"…read morearound for a bit but nothing felt right. I tried a free class at Hotworx Naperville and knew halfway through my class, I was signing up. It's close, 24/7, has virtual trainers, and has incredibly friendly staff! The best part is you can prebook your classes and see if anyone else in the sauna at the time you want. I personally like to avoid being in the sauna with someone else so being able to see who else has pre-booked is huge. The workouts are hard but also offer recovery elements which is another perk. Oh, and it doesn't break the bank (‍)! Overall, 10/10 experience

Stephany and I didn't mesh. Her lack of communication and awareness of my limitations were…read morefrustrating.

Stephany is amazing. If I hadn't moved away from the area I would still be seeing her regularly…read more Her grasp on the human body is impeccable, let alone YOUR body. She gets to know you and really focuses on your core and posture. She is very smart and compatible with how you are feeling that day. She pushes you to the limit! Not to mention a great example to set your goals for! Love you, Steph!

Nice to know this place,my kid loves there.read more

From the owner: Classical Pilates trainingread more

Okay I will be the first one to admit that I do not like exercise of any kind. However, back and…read morestress issues and the persistent recommendation of my doctor to find and stay with some sort of activity, led me to try pilates at Embody Movement Pilates. Becky is the instructor for the group reformer pilates class that I take. Two words - LOVE IT! I actually look forward to going. The class size is small, the instructor Becky is actively engaged in making sure that you are doing it right, and understands how to modify the moves if you need an accommodation. My stress level has started to lessen as well. If you are a beginner, don't hesitate to take a pilates class at Embody Movement Pilates Studio. I wish I had started sooner.

This studio is wonderful. I've been to so many of the larger chain studios and the quality of the…read moreinstruction is just so subpar compared with what you get at EMPS. Sarah is incredibly knowledgeable about everything related to the body, movement and anatomy - you can tell just by reading her blog. Highly recommend this studio to people coming to Pilates for the first time or with an advanced practice.

I came to this studio about 7 weeks ago and LOVE, LOVE, LOVE it! The minute I walked in the door,…read moreI immediately felt "Home". The studio itself is so calming; it is very relaxing with the low lighting and wooden floor. It's the perfect space to let go of the outside noise, work those muscles, and free your mind! Oh - and good music too! I highly recommend any of the classes with instructor, Billy. I especially enjoy the Friday Yoga Blend. Just like the studio, he is warm, kind and offers lots of modifications to the poses. Try one class and you'll see!

I had the pleasure to experience Mary Yoga class via a I had the pleasure to experience Mary Yoga…read moreclass via a private event hosted by one of my girlfriend. The class was amazing covering all the yoga postures and was well instructed. The studio was super clean and no need to carry your own yoga mat as studio has great quality mats including all the props. I would highly recommend this place and is a MUST TRY if you're into yoga, barre or pilates or even just a beginner .

I started at Club Pilates North almost 5 years ago , with no previous reformer experience (& in my…read more60s) . The instructors were & continue to be exceptionally trained, patient, helpful, and just a lot of fun ! The rest of the staff ( shoutout to Candy - front desk extraordinaire !) have always been welcoming & accommodating when I needed to pause and/or change my membership status due to injury or being away. My adult daughter recently joined & also raves about the staff!

I love North Naperville Club Pilates! I have been working out there since approx 2018 (8 years and…read morecounting). When the pandemic hit, they offered online classes and then, before they were able to open full studio sessions, they started offering 1:1 Pilates sessions. I signed up right away and met Lisa. When regular classes started to be available, I realized that 1:1 is best for me due to some physical limitations that vary week to week. Lisa and I have continued to work together weekly ever since. She is great at adapting to my body's needs each week. I love that I have this consistent workout each week and that Lisa and I get to spend another hour together.

Always welcoming teachers and challenging sessions... would recommend this place to anyon.read more

Naperville Pure Barre does it right! If you've never been to a barre class, I recommend checking…read moreout your nearest Pure Barre and if you happen to live even remotely close to Naperville, I recommend you go to this one. I used to go to Pure Barre in Texas, but I ended up taking an almost two year hiatus because my schedule got a little bit to hectic to commit. Now that I have some flexibility, I booked a class at this Pure Barre and headed in. The classes have been exactly what I was used to, but they're also different which is what I love about PB. You know what you're getting into once you've been to one class, but classes are just different enough each time that it never gets boring. So far I've only taken classes with Carly and she's really great! She stays on top of the whole class and ensures that everyone is using proper technique. Don't worry if you've never taken a class before, the instructors won't single you out, they'll come over to you privately and help you to find the right pose/posture. The owner, Kristy, is also a gem. She's super friendly and very welcoming to everyone. The one thing that really sticks out to me about this studio over others that I've been to, is class size. I used to have to workout really early or at lunch to avoid being in a packed to the brim class in Texas (they did end up opening a second location so I'm sure that alleviated some of the congestion), but this Naperville location is perfect. So far I've only gone to the 9:30am classes during the week, but they really aren't packed. I never feel like I'm trying to define my own personal space in this studio. If you want to try a new workout that isn't crazy intense on your body, but will still be challenging and changing... this is the workout for you! It's a great change of pace from yoga with the faster pace of Pilates. And this studio is top notch!

Spectacular instructors. Insightful about what is going on with my body (and other class…read moreparticipants) during group pilates, yoga, barre classes. I have no idea how the owner/instructor has managed to attract such amazing teachers - but her business expanded a lot in the last 2 years and she needed more people - fortunately every one is great. The vibe is very friendly and supportive but rigorous. Everyone encourages each other. By rigorous i mean the instructors help you do the move correctly so you benefit from it - whether mat class, reformer, or other apparatus - doing it right makes you stronger, more flexible and minimizes the chance of injury. Modifications are always there for people who don't can't do an exercise the "standard" way for a range of reasons. MBS is very beginner friendly but great for advanced people too. Some advanced classes will really kick your butt if you want/need that.

The best studio ever. Wonderful instructors who are knowledgeable and caring. They just expanded to…read moreClarendon Hills and both locations are amazing!

I purchased a groupon for Fox River Pilates. It was for mat classes. It was difficult to find the…read moreplace if you are not familiar with downtown Geneva and its side streets. I do have to say the view from the pilates studio was GREAT. It over looks the river, really relaxing. I was new to mat pilates and the group i sat in with seemed to be a little more advanced. I felt i didn't get the detailed instructions like remembering to keep my spine imprinted to the mat. little details that would have helped. I thought it was weird that they didn't have a formal changing area. Its a small room to put your things with a curtain but the curtain opens up to the studio. Its a beautiful studio I am currently a member at LifeTime fitness and they have a studio. If I lived closer to Geneva I would consider taking classes there.

I have been going to Fox River Pilates for several years. If you are a beginner, this is the best…read moreplace to learn the fundamentals to avoid injury. If you are advanced, you will still be challenged with Mat classes, the Reformer and Tower. Ben, the owner and his staff are all certified and experienced instructors. No loud music here. Very relaxing and beautiful view of the Fox River. I did Mat classes for a few years and then switched to Tower classes. I have also had private instruction with Ben, which I highly recommend, if you want to focus on areas of concern.