The studio offers aerial foundation, aerial suspection, bounce and special training(s) plus more!…read moreThe instructiors and owners are friendly, high energy, very patience and offer kick arse class material/workout. I am glad that I found the studio 3 years ago!

I found this studio when I was doing a search for yoga studios and it popped up. It sounded fun so…read moreI signed up for a 90 minute fundamentals class. Melissa (the owner) was also the instructor and was very thorough in demonstrating and making sure everyone was safe before proceeding. The studio is impeccably clean even tho there are cats that run the place. Loved that one sat under me the whole class time. Melissa loves what she does and has a great personality. Her customer service skills are excellent which is why my class ended up being 3 hours long but it was a relaxing 3 hours. Definitely got my moneys worth and will go back again and again and again.

I attended HILI Fitness Class in College Park for hot Pilates with Raquel. Parking is in the back…read moreof the studio and it's free plus there's some street parking.. it is a small studio they have in the bigger room the Pilates reformer and in the smaller room they have the hot Pilates. I attend the hot Pilates. You do have to bring your own mat. Bring a small towel because you will definitely sweat, grip socks and a bottle of water.. the studio is very clean. They have cubbies to put all your personal belongings while you're in the class.. the bathrooms are stocked with basic necessities like deodorant, some hair ties, etc. plus they do offer like mints lol it's just a cute added touch to their brand. If you do forget your mat, they do have one that you can borrow, but they are limited. Raquel is an amazing instructor. She is consistently cheering you on. Her classes is tough but you want it to be tough otherwise what's the point of going and not getting a workout? Honestly, I'm not sure if there's really an easy Pilates class lol. I am currently taking this class with my ClassPass so it leaves me open to be able to explore workout programs that work best for me. I am appreciative that the studio is on ClassPass. Otherwise I probably would have never attempted to try their classes. I highly recommend checking them out. The hot Pilates is my favorite.

I love the new renovations they did in the studio! The staff is always friendly! My favorite…read moreinstructors are Andrea, Khaylani, Sherrell, Maya , Starla, and JR! I love their structure of the work outs and the studio is down the block from my apartment!

First ever time trying a hot mat class and I can't wait for the next one. Our instructor Kylie was…read moregreat and lead a very fun class. You pick your spot online and they provide the weights and yoga blocks for the class. The studio provides lockers to keep your stuff in, all you have to bring is your own yoga mat, grippy socks, towel, and water bottle!! Inside the hot mat studio its around 100 degrees so the towel definitely comes in handy, you WILL sweat. Cute little studio and all of the employees were so nice. Can't wait to come back for another class!!

I want to start off by saying that I am a complete beginner and out of shape. Even though I had…read morenever done a Pilates class before, my instructor Caitlin was so encouraging and patient with me throughout the intro class. I was so nervous about coming to the studio because I was so new to the concept of Pilates but I'm happy I came here. I know I can take it at my pace and not feel judged. Thank you for being so amazing Caitlin!

I go to the Carve studio in Dr. Philips and I have to say I'm truly obsessed. I decided to try it…read moreout one day when they first opened and I'm officially hooked and can proudly say I have 100 classes under my belt. From the size of the classes and amazing instructors I truly found a workout routine that not only motivates me but is starting to make me feel confident in my body! Every instructor I met truly brings a new perspective but truly pushes me in a way I could never do on my own in the gym. I love that the classes are never too big so even though it's a group workout you still get personal attention when you need assistance and guidance. The music varies in a good way. The only thing I wish is that my location had more options in class variety outside of level 1 and 2. The owner is also very nice and helpful whenever I have questions the instructors can't resolve right away. It may be a little pricy but I am grateful to find something that helps me kickstart my fitness journey in a way that motivates me in all the best kind ways.

I love that this studio has both reformer and infrared heated class and it in 2 separated studios…read morein the same plaza. The reformer classes are great and my go to classes but ai recently tried out the mat class and I was humbled. The weights are smooth and easy to hold, not dumbbells. The instructor was great, she modified for my shoulder impingement and I was still able to get a great workout. Class sizes are small, which is ideal. The studio was cute and well maintained. Its also right by Jeffs bagel so you can grab a quick coffee after class. Definitely worth trying out.and they have multiple locations so wherever you are in town, theres a studio within your reach. My personal fav is this winter garden/ocoee location.

So I've been trying out different fitness locations and this one was close to home so I decided to…read moretry it out. I signed up for the hot yoga class at around 10am a couple Sundays ago. The location is right off the street so it's really easy to park near the parking garage and walk around to the front. When I walked in I noticed a clean lobby area with merchandise to sell. It was clean and tidy and well lit. I always love to walk into a clean lobby area especially before a fitness class. I met the person at the desk who happened to be the teacher and she had me fill out a waiver since it was my first time and she also introduced me to the studio space. She explained a little about what the various supplies were for and where the bathroom was. Now, there were only 4 other students in the class which was so great to get that personalized experience and she was a great yoga instructor. The only reason im giving it 4 stars is because when I saw "hot yoga" I thought I would be dripping with sweat. Instead, there were three space heaters along the wall that really didn't translate to hot yoga at all. But I want to give credit to the teacher who was a great instructor and I would be more than willing to come do their barre classes or other courses available! I would recommend for sure! But if you're looking for that sweaty hot yoga session, this wouldn't be the place.

I tried out my first class which was free, and there were only a few other ladies at the 6am class,…read moreso I got a lot of personal attention and guidance from the instructor, Elizabeth. The class started with a 10 minute warm up followed by 3 15-minute "blocks" of activities that focused on arms, legs, and core strength. We then finished with some light stretching and yoga poses. I was expecting more exercises using the bar given the studio name, but we only used it for the 15 minutes working on the thigh exercises. As a first time visitor with no experience in ballet, I was still able to keep up and perform the exercises. I especially appreciated how Elizabeth gave many tips on good form and which muscles to focus on, but I would've liked if she had provided modified versions of the activities (she only offered more difficult variations). Overall, the class had very balanced, holistic exercises that would be great for runners, climbers, and anyone looking for hip-opening exercises or ways to develop more well-rounded strength. Membership is $139/month ($125/month for students), and after the free first class, there is also a $49 2-week trial option. Those options include unlimited classes, but you can also get 6-class and 8-class packs for about $100-125.

HILI Fitness in Lake Nona was such a great experience! The studio has a trendy, modern decor that…read moremakes the space feel both welcoming and motivating. I took a Hot Mat Pilates class and loved the energy, the instructor kept the class pushing while still making it enjoyable and encouraging throughout. They also offer great new member specials, which is perfect if you want to try out the studio and explore both the Hot Pilates and Xformer classes.

So I am a newbie to hot pilates and let me just tell ya'll...Hili Fitness Lake Nona was such an…read moreamazing studio to ease me into this new type of workout! Located in a shopping plaza facing Narcoossee Rd, this studio has a shared parking lot with the other surrounding businesses with access to a good amount of parking spaces. Upon entering, I was pleasantly surprised of how clean and spacious the space is. They split up the studio into 2 sections...where in the front they have reformer machines for regular pilate classes and in the back they have a heated room for the hot flow classes. Both of the times I have gone I had such amazing instructors for hot pilates. They both were very patient, knowledgeable, and accommodating when it comes to providing alternative modifications if needed... and boy... let me tell ya'll I left drenched in sweat... feeling extra relaxed! I would definitely recommend Hili fitness to any pilates enthusiast or even any newbies like me! Make sure to bring your own yoga mat and grip socks for class and get ready for an amazing workout!

Clean space, inviting and lovely staff. It's quaint and they offer a ton of different services-…read moreeasy parking, and it felt relaxed. Definitely worth it to check them out if you are local or visiting.

I was in desperate need of a sports therapy massage and wanted someone in town for convenience and…read moreto support our local small businesses and after seeing many recommendations on the neighborhood facebook groups for this place, I decided to go and see for myself! I was very relaxed from the moment I arrived on property seeing a beautiful and serene courtyard with a fountain. The spa itself has a no shoes policy (thank you!) so shoes are removed upon entry and the place smelled like lavender ! Milena was my massage therapist and she was very attentive to my body's needs and trouble spots and educated me on how I can help relieve tension at home. She did a total body massage including facial/jaw (I have jaw clenching and tmj issues) which was AMAZING. She also used gentle cups to help relieve some of the more difficult areas with knots and I left feeling like I was on cloud 9! I was offered a delicious and beautiful valentines cupcake on my way out with water which was a nice treat. Milena was so generous and even gave me a cup to bring home!! (Thank youuu!) This Spa also offers Pilates training and other salon treatments. Booking online was easy and fast and communication was great. I was given a discount for being a celebration resident, which was a nice benefit! There is side street parking and the building is very easy to find on GPS. I will definitely be back here to see the staff at Lavender Spa for more massage therapy sessions!

Best pilates in town. Maria is the best at wat she does. Come join today and you will addicted.read more

Maria and Pilates have been in my life for almost twenty years and it has kept me mobile through…read moresome very tough times. She has adapted my work-outs to a number of different issues but I always feel strong and stretched. She is Board Certified and has had excellent training and knows just what to do to keep old and young bodies moving. Doctors have remarked on how strong my abs and back muscles are and I am soon to be 76.