Allana has helped me transform my body in ways I couldn't begin to imagine! I have been training with allana for two years now. My ultimate goal was to loose weight and then eventually build muscle, which I did! I started off at 192lbs, and now I am 125lbs!! I have never been so confident in my life! We have been working on muscle building, and I am seeing great results! I highly recommend training with allana! She's really knowledgeable and patient. read more

I can't praise Allana enough with her incredible career she is ensuing. Her goal is to help others not only look but feel their best & achieve optimum results. Her personal training sessions along with her meal plans are the perfect storm to do just that. I have trained alongside with Allana not only as a client but as a friend. And we go hard, every time. She is extremely knowledgeable and inspirational and one of the best at what she does. It's no wonder she trains almost every one I know! All of my fitness questions are directed to her. Yes, she is a busy superwoman but will go through lengths to accommodate her clients' schedules. I highly recommend signing up with her to start living the healthy lifestyle you were meant to. read more

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Let's face it, most of us either don't have time for the gym or are usually too tired and thus brush it off. Either way, we all know deep down that these are just excuses. With that said, I decided that I was done with making excuses and that I was going to hire a trainer to help me get motivated and in shape. I'm more of an instant gratification type of a person, so trying to do the "gym thing" on my own was just not going to happen. I did a lot of research on different trainers and decided to begin training with Allana and I'm so glad that I chose her! During my consultation with her we discussed my goals, diet, schedule, etc. By the next session she had already prepared a meal plan for me that was geared toward my busy "on the go" schedule, and one that I could easily maintain. The work outs were difficult and targeted my problem areas- specifically those we discussed during my first session. She definitely got the ball rolling right away and had me breaking a sweat in no time. Before I knew it I was shedding pounds and toning up! She's patient and will work with you on your pace, but that doesn't mean she's going to let you slack off. She tough and will do whatever it takes to get you to achieve your goals. Overall, I trained for roughly 8 months and have never been in better shape. Allana is a hard worker and her awesome personality is definitely a bonus! read more

I found Allana via yelp, when looking for a trainer I look at their body because to me it is a reflection of their work. Seeing Allanas I wanted to work with her right then and there. I have been training with Allana for almost a year. I like how she is willing to accommodate my schedule meeting me at 5:30am. I have gained muscle and strength not only physically but mentally too. She makes the workouts enjoyable and they are different then what I am used to. Keep up the great work girl. read more

Allana started off as a trainer and became not only my trainer but also a dear friend. She works so hard for her clients and her personal transformations are literally fitspo. She is so accommodating to my ever changing freelance schedule. I can't wait to see the results that working with her will garner! read more

Allana is a phenomenal trainer! I'm a nurse who works two different jobs and I'm simultaneously working on my masters degree. She is great at working with your schedule setting your goals measuring and crushing them. I've lost 4 inches in the last eight weeks I couldn't be happier! Allana is also very sweet and knowledgeable I would absolutely recommend her to everyone that I know!:) read more

What an amazing experience! Coming from a person who dislikes the gym, Allana definitely is one who thinks outside the box. She is dedicated, powerful, fun and can make you break a sweat. I have had a few trainers in the past, however, with her specific techniques (customized to each client), I have never seen results so fast. She is on top of her game, pushing you mentally, emotionally and physically to the extra inch you thought you couldn't handle. I actually enjoy going to workout. She has been an educational mentor for me, always updating me with new health factors and key points. I honestly look up to her and trust her. That is key for me when it comes to my health and body choices. She listens, wants to get to know you, she's patient, understanding, and she's a fantastic role model. Her personality motivates you to push harder and to not ever give up. I genuinely know that the most important goal for her, is to see the results the clients want and provide them with so much more! She's educated and responsible. She's the perfect combination of tough and motivating. She will make you work for it, but it's all worth it! Trust me. read more

Allana knows how to get woman where they want to be physically. I've had other trainers help me.. But none of them have had the impact that Allana has had on me. Whether you want muscle or to tone.. She can get you there. She works with your schedule and is a blast to be around. She's a real girls girl, and I think that's important in a female trainer. Love her!!! read more

Personal Training By Allana Orlando - Trainers Near Me - Orlando, Florida

You want physical improvement, change and empowerment? Allana is your go to trainer. I started June 1, 2015 with Allana, 7 months before I made my move to Barcelona, seeking for that self discipline in my diet and workout routines. Our sessions were 3x a week, 7am call times. Within 2 weeks, i could already see results, though it didn't come easy at first. Allana constantly made sure that I was always on my meal plan, intaking that gallon of water a day, spying if I was passing my 2 glass of wine limit. ( whoops) She shared with me that most clients view personal training in the same manner, the sessions stop as soon as they leave the gym. However, even if you meet with a personal trainer three times a week for an hour each session, that's a small fraction of your time spent improving your health and fitness. Rather than thinking about personal training as a set of individual workouts, think of it as a process of continual learning. Allana taught me each session should build upon the previous one. Just like your body is constantly mastering more difficult exercise variations, your mind should be taking on new information as well. When I ate and drank not so good on the weekend, she could tell it was No bueno, but I liked that and I NEEDED THAT accountability. With the help of her training and advice I gained 10 lbs of muscle , going from 110 lbs to 120lbs. Thank you Allana for your support and kickass workouts, I am using the knowledge you taught me in my workout routines here in Barcelona. Flexing for Allanafit! I will be coming back for 1 month to California, and my body can't wait to hit the gym with Allanafit. Let the countdown begin for bootcamp legday! read more

I've always struggled with being overweight and not active due to my childhood scoliosis and spinal fusion. I started training with Allana almost a year ago, and I found her by watching a friends IG story and seeing their training sessions. She sets you up with a meal plan, and has meal prep service she recommends as well to keep you on track. When i fall off, she encourages me to get back on and try again. I like how she changes up the workout routine each session and pushes me to my limit! She accommodates my crazy schedule and I highly appreciate that. I've seen differences in my body as well. I'm more toned and my stomach shrank. I'm a work in progress but I appreciate her constant support! Thank you Allana! read more

I've always struggled with getting motivated to eat right and live a consistent and healthy lifestyle. But with Allana's help, it never came so easy! Workouts no longer felt like a chore, and with the results her training brought, eating right became a LOT easier. Not only did she motivate me to want to do better, but she listened and had a way of making the entire process feel like a breeze. Walking into a gym or a Whole Foods always made me feel anxious, but with the level of comfort and confidence Allana has given me, that feeling has completely diminished. I cannot rave about this girl enough! She is hands down one of the best trainers and friends to have in your corner, and I could never thank her enough. read more

Not only is Allana a dear friend of mine but her training skills are bar none. You can't find a more passionate and dedicated individual who truly cares about your health and goals more than her. Trust me if you want a healthier lifestyle, a dear friend, and a bang in' bod this girl is the one for you. read more

Allana is the best thing to happen to my booty. I am a physician and moved to LA 6 months ago and gained weight due to stress and new job, etc... I found Allana quick and I'm glad I did. She is so kind. She worked me into her schedule immediately and was able to accommodate my crayon schedule as well, and I immediately start in seeing results. She knows all about how to teach you how to eat as well - which is a huge part of working out - and all of her tips, every single one of them, has paid off. Her workouts are fun, effective, and you feel like you're just hanging out with one of your friends. She's awesome. Her workouts are always different and you feel muscles you never knew you had after every workout. I recommend Allana in the highest regard. read more

I trained with Allana back in the beginning of 2015. Right away I started seeing differences in the way my clothes fit, my face, and an energy increase that I had throughout the day. Not only did she physically trained me, but she gave me a meal plan to follow. She tracked the exercises that we did, the inches that I lost- and we would write them in a journal. This was important to me because, I could see the progress. And when I wasn't with her, I would take those sets and do them on my own. She works with you, your needs- and makes you feel like whatever she "throws" at you, you can handle! At the gym, I was lost in what to do and how to do it.... with Allana's guidance, I now have more confidence in using machines and weights. Definitely THE person I recommend for a physical transformation! read more

Allana Galli is one of the most amazing trainers I've had the opportunity to hire. I wish I had found her when I first moved to Los Angeles. After three miserable experiences with other people, I found Allana on Yelp. I sent her an email. She responded immediately. We set up a time to meet and discuss my training plan. I've been with her for 6 months and every session with her is my favorite time. Allana is a young professional who is dedicated and committed to all her clients. She is kind, compassionate and understanding. Allana has transformed my body into strength and flexibility which I haven't had in almost 10 years. She works hard and she will make you work hard too. I am so happy I found her. These past six months training with Allana have been rewarding both physically and mentally. If you are looking for a personal trainer who is experienced, committed, dedicated, compassionate and helps you get the results you desire - Allana Galli is the trainer for you. She is patient and caring. Best of all, Allana is affordable and fairly priced. She is the complete package. read more