I enjoy Saven's smooth thoughtful teaching as well as her gregarious and loving personality!!!read more

Irina was easy to follow, provided clear instructions and moved amongst participants offering…read moreblocks and helpful suggestions when appropriate. The location is tucked away, modern and well kept. Namaste!

The moment you walk in, you're greeted by the most calming purple atmosphere that instantly makes…read moreyou feel relaxed. They offer everything from regular Align classes to deeply restorative stretch sessions, and every instructor I've had has been amazing. After class, I always treat myself to their fresh fruit-infused water or one of the signature lavender towels -- such a nice touch that makes the whole experience feel special.

Yoga class is awesome!! I love the Pilates as well!! The whole place is super cool and purpleread more

Don is a great massage therapist. I also love the Sunday morning yoga. Can't wait til they reopen!read more

i am a female, mid 60's, who was visiting Amelia Island from out of state and am well versed in…read moremassage techniques, as i get one once a month in my home state. my tendency, out of availability, is to be massaged by a woman. i had an hour massage with Don, who is part owner with his wife. Don's technique of massage was excellent! he is very knowledgable in the health field and welcomes any questions and health concerns that you may have. he also uses sound therapy, playing the deeper sounds of music while you are massaged. i have arthritis in my neck, lower spine, hip areas and scoliosis. hand traction is very beneficial for me. Don addressed my problems in the massage and his hand traction and pressure was great, similar to pulling "taffy". this technique may not be for everyone, but then again you are in charge of the pressure your therapist uses and what method you need. the healing center is clean, staff is very friendly and the massage room was large and very calming. highly recommended:)

Best studio in the area! New owners have created an amazing and peaceful space. Top notch…read moreinstructors! Finally found my yoga home

The weekly sound bath on Fridays is such a gift! The atmosphere is calm and welcoming, and the…read moresound journey always leaves me feeling lighter, clearer, and deeply relaxed. Sarah, the facilitator holds the space with so much care--I look forward to attending the sound bath after her amazing Yin yoga class! Overall, I absolutely love this yoga studio! The owner Grayson, is helpful with questions, Lindsay, Donna and Sarah are absolutely fabulous instructors as I'm sure they all are but these ladies are the ones I'm most familiar with. They each have their own amazing styles and they have brought me back to loving yoga after my long hiatus from practicing. One class at Yoga Den, I was inspired to practice again and knew I had found my long term yoga home. Truly a wonderful and supportive atmosphere. Thank you for coming to Yulee!

What a wonderful, peaceful and relaxing evening under the tall pines. Sound healing and a guided…read moremeditation were just right for the winter solstice! I just love it here on the farm. I have come for goat yoga and a full moon hammock evening, too. Come once and you will want to return over and over again!

Moonlit Meditation exceeded my expectations! Lovely farm with sweet animals, beautiful outdoor…read moredisplay. We were warmly greeted by offered a cushioned seat around a warm fire, s'mores, crystal glasses with a choice of tea, lemonade, or water. Short walk through the pine forest to another roaring fire and hammocks surrounding our meditation guide and crystal singing bowls. Very relaxing listening to the outdoor sounds of nature, as well as the guided meditation itself. I left feeling very relaxed.

10/14/23. What a fun morning today! We have a water aerobics marathon (9 am-12:00) for the YMCA…read morechildren's swim team. We donated $25 ea (over 100 people), if you wanted to donated things to go into raffle baskets (I donated gourd ornaments and Santa faced shell ornaments) and we got 3 hours of fun exercise and delicious food! I even won one of the baskets..how cool!

1 - men's locker room- I've seen dumpsters cleaner. Trash overflowing, paper towel dispensers don't…read morework half the time, and the shower floor is disgusting. What I don't understand is that other Y's I visit have professional cleaning companies in their facilities more than once a day. Here, I've seen the staff clean (obviously not very well). Membership rates are similar, so not sure why this place doesn't utilize a service. 2 - weird policies: no TRXs anywhere. Every Y I go to has them readily available; they're even in most hotel gyms these days. Same with the large exercise balls. Supposedly some idiot had one collapse on him when he was trying to lift weights on it a few years ago, and sued. Seems like a weak reason to get rid of something that is standard equipment in every other Y and gym in the country. 3 - staff is focused on rules and not customers. They enforce a policy for visitors utilizing the nationwide program that specifies the visitor can on ly work out there for 2 weeks. This isn't followed anywhere else, anytime. In fact, some Y's I visit have a separate key fob reader for visitors. No questions, no hassle, come right in. Not this place. Would seriously advise someone to look at other options before coming here. If nothing else, might save you from contracting something you don't want off the locker room floor.

By far the best place and best way to relieve stress. The instructors are super friendly, loving…read moreand caring. If you have limitations that shouldn't stop you from coming . They work with everyone and your able to go at your own pace. Your greater with a smile and if you love hugs they will give you one of those too. They offers different types , and classes so your sure to find something to get you moving. The owner is hands on and even will go out of her way to make sure you feel comfortable and welcomed. So come and try them out, you won't be disappointed.

Always been my absolute favorite Zumba place. I've looked all around and never found anything…read morecomparable. So now that I'm back in town, you know where I'm headed!!

I've had the opportunity to both sit and serve at this meditation center. The grounds are…read morebeautifully maintained, facilities are new and in the process of expanding to accommodate additional meditators. The teachers here are kind, empathetic and willing to help you throughout the course. I appreciated having the cell in my dorm as it helped me go deeper into my meditation practice. There are extra supplies in the closets if you forgot to pack something and the site and course managers are here to assist to help you focus on your meditation. Serving here was also a great opportunity to give back. They have a fantastic menu that rotates to ensure a healthy variety of vegetarian and vegan options. Accommodations for allergens are taken seriously and the team is willing to ensure that needs are met so that the meditation can be focused on. This is a great center and I hope to come back to serve and volunteer in the future.

Great people, awesome instructors, great food and accommodations…read more A life server. The facility is located in a gorgeous forest surrounded by very small towns.