Went with friends to a circuit class using classpass. Kelly was the instructor, she's very sweet…read moreand approachable. It was my first time there and also my first time doing a circuit class like that, and she helped guide me when I questions about each station and correct form. Would recommend this place and I would book another class with them as well!

Berto and Kelly are awesome and their passion for fitness really comes through in their training…read more They've created an inclusive space that is welcoming to all fitness levels & Vallejo is lucky to have them. They take the time to understand your fitness goals and ensure correct form. There's a mix of strength training, circuit training, and step classes so there's something for everyone. I 100% recommend reaching out to schedule a consultation.

Very welcoming and inclusive space, for all ages and body types. Every class is customized…read moreaccording to the needs of the people who are there after a quick check-in, and Marleen always suggests alternate versions of the poses or other adjustments so that everyone can participate comfortably or challenge themselves as they wish.

I took Laura's restorative yoga class tonight. Best yoga class I've ever been too. She has an…read moreattention to detail, hands on approach, that makes sure you are comfortable and doing the poses in the way that suits you best. She asked everyone before we began class if anyone had any ailments so she could tailor her focus or show you alternate ways to do poses to best suit you. She walks around to each person to allow guidance. She "picked" on me as I was a newbie but I really appreciated it. I put on my learning cap and really tried to absorb everything and try out the different resources. Oh you've got a bean bag or an eye mask, sure I'll try those out. I had never taken a restorative type class. Here you use several props to support your body, while focusing on one part of your body, you relax the rest of your body. Once you find the perfect balance, you hold each position for an extended period of time. In the classes I took in the past you moved through the poses so fast you never really felt what you were doing. This was much more focused. The music was beautiful, the light was dim, and she offered words of enlightenment along the way. It was very relaxing, rejuvenating, mind opening and perfect. I can't wait to try out the other classes the Benicia Yoga and Wellness has to offer. Thank you Laura!!

If you're looking to get fit and meet new people... look no further! This gym is awesome and you…read morecan always count on getting a great workout in. The coaches are really helpful and provide alternative exercises for those who need it. There's always a rundown of what we're doing that day, warm-up, stretches, and going over lifting techniques as a group. Everyone's super supportive. There's also a small play room for kids.

This gym is all about community and lifting each other up. Regardless of where you are in your…read morefitness journey, you are WELCOME. I've been coming here since 2023 and have nothing but good things to say. You will be welcomed by the coaches, the class, and get a great workout in. There are many class times starting from 5am to 6:30pm and each class is an hour. Some might say that the monthly cost is pricey compared to regular gyms but it's totally worth it. They also have punch cards if you don't plan on going many times a week or even drop in for $25. I would 10/10 recommend this gym- you'll get a great workout in, its CLEAN, and you will be surrounded by a great community that push you through the workouts.

Best and cutest place I've been too! Our instructor Sicily was hard core and kicked our butts but…read moreshe was so sweet.

This was a great spot to try!! I really like how friendly the instructors are (: one thing I would…read morenote is that some classes are made primarily for more advanced students which can be more challenging for us newbies! But other than that I really enjoyed taking the classes they offer (Jazmin H is amazing)!!

Big and clean with lots of weight machines. everything is in good condition. Lots of cardio…read moremachines available too. Bathroom and showers are good too.

I'm just going to settle on 3 stars here, an average of all my experiences. Long story short, if…read moreyou go to the ER while you are here or shortly after, you have to immediately return with a copy of a doctor's note or email it. You need to do this asap and specify freezes on all services. If you have Kids Klub, END IT. I went to Vivian who was there the last time I had an ER visit a couple years ago: this past December, I was injured again suddenly on site during a training appointment (due to my body/health situation, not my trainer or an exercise injury) and I let her know I was getting a ride to the ER this time instead of an ambulance, since it was a was a touch less urgent. She was responsive this day and seemed to enter the freezes correctly. I dropped off the first note 2 days later to support a freeze for a couple months since a major surgery would get scheduled. I was told I had an 8" growth and cancer in my blood and had to wait the entire winter holidays for further info until doctors were back in the hospital. A few weeks later the billing began... I called Vivian and mentioned my bank was informed of my condition and knew to not pay the bills until a certain date. She laughed and said I'd be billed later anyways. I felt like "I have cancer again, I could die this time with this huge growth. She's laughing at me." I know it was not personal, but forgive me, I'll never forget the feeling of thinking I might die and getting this is the response while asking for help. My health is poor after surviving breast cancer treatments in 2020 and they wrecked parts of my body but eradicated an aggressive form of breast cancer. I don't want to go into how bad the type is, but the odds are very bad with that type and they use the highest doses of their most aggressive chemo to eradicate the cancer. That's why I struggle and have gone to the ER twice in a couple years. But working out improves my condition, so it's essential. I'm so glad I found out a few days later that the current ER test was a misdiagnosis. I eventually received a big surgery, recovered and called in to sort out the bills that were waiting for me. Because I was experienced in navigating the disorganized billing practices, it was a smaller bill this time. I reached a teleservice rep who had her manager Mark look into it and it was fixed after 3 phone calls for a full refund. I know it's not personal. But I've decided that clearly this is not customer service at all. This is just workers, protecting themselves and the company and you just have to advocate super quick, do the footwork and calls and take notes, document, stay on it, trust nothing, stay positive and confirm and be persistent. Most businesses exhibit hospitality and customer service at an average level. Often if a medical incident occurs you'll get a compassionate response and excellent customer care. Not here, you will get compassion at first and solutions that fall through. Then they will lose confidence and be strained but still attempt to help. Eventually, it requires an escalation and manager intervention to correct the situation. The in-gym customer service experience will be good about situational things like everyday interactions. But if your issue has ANYTHING to do with billing, there is no safety net no matter how serious your medical situation. Had I only had a normal membership instead of a training membership too, I probably could have just canceled or never been the wiser. I'm actually hopeful no one ever has to experience this zone that they are weak at. But if you do, stay flexible, positive, and stay on it. Good luck and good health! I saw billing fees,

Amazing studio. Had a great time. Im pretty new to yoga. Went with my wife for her birthday. Was…read morethe best experience I've had. My wife loves this place. Definitely check it out

List of things they need to improve on ASAP. 1. Hours. Gym…read moreused to be open until 10 pm before Covid. Also closed to early on weekends. 2. Dumbbells are missing weight sticker on them. It's hard to tell the weight of the dumbbell if it doesn't have the weight displayed on it. 3. Needs interior renovation. Lighting isn't the best. Could use new paint inside. Tells me the ownership doesn't want to spend money on these things to make the gym presentable. 4. Member ship price is just too much for the hours they operate and lack of equipment. 5. Treadmills are beyond dated. 6. The cable machines are rusted and barely glide, and several of the dumbbells are missing or mismatched. The squat rack is constantly occupied because there's only one, and the padding on the bench press is torn and uncomfortable. For the price they charge, this level of neglect is unacceptable.

Come after 7pm (2 hours prior to closing) the lights in the treadmill room will be half lit and…read morevery dark. Toilet paper in the woman's bathroom is always empty if you come in the evening or weekends - Cleaning wipes too. If you come early in the day when management or owner is there the staff are much better and actually doing their job. They should get some older staff to run the evenings and weekends.

Studio 54 is a great place to exercise in the Vallejo area, it is a clean environment with nice…read moremusic for cardio. Candice, the owner, also offer personal training and diet tips. I've been a member for about a year now and I love it. Highly recommended!