I had an amazing experience at Oxygen Victoria. Classes are awesome , high energy! I highly…read morerecommend this studio !

allows people to take their phone in the studio - nothing is worse than getting ready for a hot…read morecardio class and an over privileged person is creeping on their phone ! Poorly managed. Best instructors horrible privacy rules. Many times waiting outside in rain for the doors to be open. Not a great environment do not feel like getting my workout in with someone on their PHONE! ITS CREPPY!

Choosing to work with Wes Kennedy and his team has been one of the best decisions I have ever made…read more My program is tailored to my specific strengths and weaknesses and is always changing to get me where I need to be. My favorite part about working with Wes is the no BS approach. He gives me all the tools I need to aspire, grow, and excel but I am the one responsible to give it 100% every day. Because of coaching from Wes and a lot of hard work I am selected as a Clearance Diver in the CAF and I couldn't be happier.

Finished a consult with Wes. Really had a negative experience with both searching for more…read moreinformation and talking to Wes. Wes uses very heavy handed used car sales man tactics to recruit. Expect to fill out multiple page surveys with a lot of personal information and have a phone call with him before you get any real information. Expect him to ask you multiple times are you a f@#$ yes or f@#$ no to signing up for a 12 month commitment before he will even tell you the cost. Expect to hear some lame analogies about why he won't tell you the cost up front when you ask him. Lots of smoke and mirrors. He will go thru multiple questions such as "what value do you bring to our group" without really explaining what his group is or how it works. He won't answer your questions until you answer all of his. Expect to have to sell yourself to him to be part of his training group. And you better be willing to sign on the dotted line before you hang the phone up. No talking it over with the wife, no sleeping on it, you better make the decision then to sign up for a 12 month commitment or you're not worth his time. Felt like I was talking to a used car salesman with all the heavy handed pressure and sign now or quit wasting my time attitude going on. To save people the hassle and pain of jumping thru all their hoops like I did the breakdown is basically this. Don't expect to work with Wes. He has a wait list and even if you're on the wait list you'll probably end up working with another coach. The only option you have is to sign up for the Facebook group page where he posts a few different workouts. You also get access to the Facebook group where you can interact with other people who are in the program. Cost = $99usd a month with a mandatory 12 month commitment. So $1188 total. If you do decide you are willing to wait for a personal coaching slot to open up the cost will $399 a month. Mandatory 12 month commitment to sign up. So $4788 usd total. And don't forget you better damn well make the decision before you hang up or you're not a good fit. If people have had success with the program then I am sincerely happy for them. However you can find better programs out there for a LOT LESS MONEY. For example SOFLETE which is ran by former special operations members costs $25 usd a month and you can cancel at any time. Gives you an online program, lets you interact with other people just like Wes's program, and some extra stuff on top of that. All information is found up front and the cost is found easily on the website. No smoke and mirrors and a bunch hoops to jump thru. Overall Wes came across like a jerk who acted like he was doing me a big favor even to consider me for his training program. After reflecting on our conversation no way would I choose to work with this group after seeing how they treat potential customers. Also for the price you can find a lot better then what they provide somewhere else.

I am very surprised about the previous reviewers comments. I have been going to Esprit de Core for…read more20 years and you could not find a kinder or more caring owner/instructor. Perhaps, it was not the owner the previous commenter was dealing with. Beyond being kind, the owner takes great care to make sure people avoid injury or alters exercises individually for those that are injured. I have never gone to a better exercise facility in terms of personal attention and kindness. Above all that, this studio offers a great injury-free workout that leaves you feeling fit without injury.

A great exercise program for any age! Great teachers, welcoming atmosphere, and so very adaptive…read morefor all the body parts that need to move! Routines change each day --never boring! Highly recommend this studio for anyone who wants to jumpstart their physical and mental well being.

It's been over six months and I can't tell you the changes I have experienced. I have not even had…read moreso much as a twinge in my back and I am back to wearing short sleeves. If you don't have a Vibes fitness in your area I urge you to find one close by where you live you will thank me

Anyone who is familiar with Crossfit is likely doing it or has it on the to do list. It is an…read moreincredible form of exercise that is varied and produces amazing results in strength, dexterity, health and fitness. But like any form of fitness training, commitment can be issue. This is where Taranis is so special. It is unlike any gym out there and to anyone who goes there it is more like a club than a gym. Most members know each other and have become great friends in and out of Taranis. The coaching staff pays tremendous attention to detail and is trained to the hilt in the various lifts and body-weight based movements. Really, it is hard to say enough about Crossfit Taranis. If you want to get in shape and want to do so in just about the most supportive environment out there as well as meet loads of awesome people, it's worth checking out.

Yes it's a bit of a meat market for the 20 somethings... BUT they have lots of excellent equipment…read moreand the trainers are very good. Niv is one of the most experienced and professional. He keeps you focused and working towards your goals.

I have a great fitness instructor and am making real progress toward my goals. It's pricy but worth…read moreit! The gym is never crowded and your trainer will always have the work out plan set up to fit your needs. No more line ups for machines. This is real personal attention. Great for rehab!

This is the type of fitness facility I was looking for when I first came to Victoria years ago and…read morecouldn't find! Coming out of the pandemic I was looking for a place that could get me back in shape - with an emphasis on functional fitness. Sarah-Jane has created a terrific facility and has great trainers. She understood what I was looking for and matched me with a great trainer. Nicky has challenged me and ensures the exercises I do are appropriate for how I'm feeling that day and my particular issues. I work more in one hour than I would do in two hours on my own and come away tired but inspired. I also appreciate that every body type and fitness level are accommodated and I don't feel out of place. The staff and clients are all supportive and I actually look forward to going! If you want to make an investment in yourself this is a great place to do that! Almost 2 years later - haven't had to go back to physiotherapy and I'm feeling better than I have in years. Workouts are always changing - and I'm never bored. Now ten pounds lighter, but more importantly I feel stronger and healthier. Still love coming here - who'd have thought I'd enjoy exercise so much! Nicky motivates me to strive for increased strength and stability and my mood is always improved by the time I leave. Would highly recommend!

This is my parents' go-to yoga studio in Victoria, and I make sure to visit at least 2-3 times…read morewhenever I'm home. The space is beautiful, and Crista and Tracey are two of the best yoga instructors I've ever had. The vibe here is amazing--welcoming, uplifting, and a great way to start or end your day. The staff and community are so kind, encouraging, and inclusive. I recently brought my boyfriend for his first-ever yoga class, and Tracey was incredibly patient and made him feel completely at ease. I can't recommend this studio enough--it's always a fantastic experience!

My brother bought me a one month intro pass here while visiting Victoria BC a half decade ago (then…read morecalled Moksha Yoga). I didn't think I'd like yoga, but this place made me instantly fall in love with it, and have been doing it daily ever since! I have used Yoga lab my last two holiday season visits and the director Sheena was very friendly and helpful. All their instructors are great, Jonathan and Pilar are probably the two best instructors I've ever had, no exaggeration. Jonathan's humour brings a sense of lightness and joy, that I consider to be "en-lightened" - the future of spirituality is a more fun, and less serious age than that 2000 years. Pilar's classes are particularly spiritually fulfilling. Both can lead you into more advanced yoga poses without you even realizing it happened! I can't recommend them enough - both leave you feeling like you've grown in mind, body and soul after attending a class. My only critique would be (and it's actually for most yoga studios these last few years) is less music used in class. It can get in the way of listening to your inner self. Also, what people possibly don't consider, is the fact that not all art works for everybody. So it's inevitable if you use modern song in studio, that it will not vibrate for everyone, and maybe even cause someone to resonated with negative emotion.