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    The Lab

    5.0 (2 reviews)
    Closed 9:30 am - 1:30 pm, 3:30 PM - 9:00 PM

    Services - The Lab

    Group fitness

    Virtual fitness classes

    The Lab Photos

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    1 year ago

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    3 years ago

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    Oxygen Yoga & Fitness Saanich - Front desk

    Oxygen Yoga & Fitness Saanich

    4.1(7 reviews)
    8.1 km

    I tried a yoga class here because I had a coupon for free classes. I knew I would hate the heat &…read morepracticing with strangers, but at the end of my free week, I got a membership. The heat relaxes tight muscles and I can even tolerate summer heat better, now. I knew fitness classes were not my thing, but I took one to make the quota for a challenge. Now I go to a variety of fitness classes nearly every day + go to deep stretch classes. I've had my membership for 3 years, and it's very reasonable. The facility is clean, the staff are knowledgeable and helpful. Classes are very comfortable as the lighting is dim and we are always encouraged to work to our own level and not risk injury. I am thrilled with the results of my membership. Classes have improved my strength, mobility, energy and pain levels, skin and mood. It's a happy and comfortable place to go to. As to another review, letting surfaces air dry, rather than rubbing with a cloth is the standard procedure in hospitals for disinfection, as it permits the solution to sit on the surface longer.

    I have been to only one class, so I can't say too much about their classes and instructors. The…read moreclass was fairly full so the facility seems popular enough, although I will not go to a class with that instructor again. I noticed that Oxygen has really streamlined the business and minimized costs. It's located in a shopping plaza. It might be different during the day, but for an evening class there were no staff, and the participants waited outdoors for the instructor, then checked themselves in on an iPad. There are no changerooms, just two bathrooms and a single shower (which appeared unused despite this location being 100% hot yoga). We were asked to leave our clothes and valuables by the (locked) front door... there was no other storage for clothes, and I think many people left their coats in their cars. At the end of the class, we were asked to spray our borrowed blocks but no need to wipe them (no paper or cloth towels available - again less overhead costs). I think the owner of this business has a good thing going, from their perspective at least.

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    Oxygen Yoga & Fitness Saanich
    Oxygen Yoga & Fitness Saanich - The studio

    The studio

    Oxygen Yoga & Fitness Saanich

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    The Lab - yoga - Updated May 2026

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