When I moved into my house everything felt heavy and difficult. I felt this strange lack of…read moremotivation and stuckness. I couldn't even finish unpacking. It was like slogging through quick sand. Emma's energy clearing work brought life and vitality into the house. Everything felt brighter, like I could take a deep breath finally. I was able to unpack and make my room feel like a safe space finally. I'm so grateful for her work!

From the owner: I believe that the highest possibilities are here and I want to empower everyone that I encounter…read morealong the way. Since 2015 I've been gathering skills and tools to empower clients through Reiki, Meditation, Herbalism, Yoga, Shamanic practices and more. I am a Reiki Master, a Certified Yoga Instructor, a Shamanic Practitioner and an herbalist. I also have a B.S. in Chemistry, which keeps me grounded and critical. Combing all the tools I've learned along the way, I work within the unseen and physical realms to weave personal empowerment as the base of my work. Because I have a solid foundation of the scientific energetic dynamic that makes up matter, I easily understand and work within these relationships with others. I give powerful and practical sessions, leaving clients with tools to continue on their own for pursuing their dreams.

I found this place by accident when I was so much of pain on my back and neck and sleep disorder…read morefor 8 years and deep anxiety and depression. Adding to that I had relationship problems with family and friends and etc. I didn't know much about meditation but this place was the last place I could try after attempting many things to cure myself like having counseling or archipuncture or etc. Now I don't need to see any of those. I can sleep now and feel very energetic and life has been so much better for me. If you have any of problem I had, I strongly recommend to visit this very caring like family place. You are guaranteed to feel so warm inside and outside.

This is a very nice and warm place for meditators. Very good environment with great services！ I…read morehave attended their meditation retreats and classes server times，it helps improve my mood and energy. Love it! I missed their free Pu er tea so much. Lol

Denise leads a meditation group that my husband and I attend. We highly recommend these life…read morechanging sessions of blissful meditation and discussion. They are free or by donation. Denise also does professional reflexology. My husband had plantar fasciitis that she treated successfully in three treatments! In addition, Denise's aromatherapy oils are high quality and she can do wonderful custom blends. Susan W.

Receiving a reflexology session from Denise is an experience to be savoured! I still feel like I'm…read morefloating on air for a few hours after my treatment. The added benefit of some aromotherapy oils enhances the feeling of wellness immensely. Thank you, Denise, for your wonderful, healing hands!!

Kristi & Blake are excellent teachers and very committed and caring about their process and their…read morestudents. I attended their "Presence of Breath" weekend seminar recently and found it to be profound on multiple levels and sustainable as an ongoing practice. I highly recommend them and their business.

If you are looking for skilled compassionate guides into the healing adventure of breathwork,…read moreKristi and Blake Allen offer an incredible opportunity for personal change. I had tried different kinds of breathwork over the years but never stayed with it till I started doing Transformational Breath with the Allens. When it comes to my integrating this work in a consistent way, their skillful coaching, guidance, and abundant warmth have made all the difference. Intuitive and technically proficient, Blake and Kristi's co-facilitation of Transformational Breath is helping to gradually reshape my life from the ground up, where mind and body both begin: in the rhythm and shape of the breath. You can easily apply what you learn from them in your own independent breathing practice, which they are great at encouraging. In addition, their Be Free Center, where I attended a weekend intensive, is permeated with beauty. The colors and materials of the architecture, the view of the water, the design and light of its many spaces, enhanced my capacity for being physically present and fully in my senses, a perfect complement to Transformational Breath itself. The Be Free Center is a blend of "sanctuary" and "home" - a space for sacred work, fellowship, and even fun. Later I was particularly struck by how the aesthetic of the Be Free Center matches the kindness and graceful style with which Blake and Kristi serve the well-being of others.

Clear, kind and SO patient! I didn't really think it would be possible for me to learn to meditate…read moreat all, and certainly not alone or with an app but this was honestly the opposite of frustrating and I plan on using my new skills as much as I can!!

Learn it. Do it. Keep it forever. Practice daily. This will change your life if you go with it.read more

Transcendental Meditation is a welcoming and accommodating experience. The teachings I received…read morefrom my TM teacher, Utsav Bajgain, yielded immediate, positive results that I have found to be repeatable and applicable to all areas of my life. I have experienced so many benefits. From having a more positive and empathetic view with regard to people and situations to myself evolving more emotionally and spiritually. This all came faster and easier than I expected. I am immensely looking forward to evolving further. I already see a big change in how I am handling the major stresses in my life. With all the profoundly impacting and worrisome issues within our world along with so many people struggling with mental illness. I feel it is more important now than ever to be embracing this beautiful practice of Transcendental Meditation. Not only was my teacher, Utsav Bajgain, extremely knowledgeable and patient but I also now have these amazing and transformative resources available to me for the rest of my life through the app. This type of support is so very hard to find and simply priceless in today's scary and stressful world. I now feel at peace, relaxed and focused. I can't thank my teacher Utsav Bejgain and the entire Transcendental Meditation Community enough. This is only the beginning for me and I feel better and blessed for it.

I'm so grateful for this community of special teachers and welcoming students. I teach 3-4 classes…read morea week here and take 3 classes a week as a student. The beautiful space, people and surroundings make my time here each week a place to recharge and relax. All the teachers are devoted students of yoga. Their dedication shines through in every class.

A true sanctuary. A place to dive as deep as you want into your yoga practice, or just take it as…read moreexercise. All practices are welcome here.

This place is a gem. The class sizes are small, where you can get specific direction from the…read moreInstructor. There is a lovely variety of tools for each class plus so many to choose from! The owner, Kim, is magical as an Accupuncturist and the studio is always clean and organized. All of the instructors are knowledgeable and caring and support the clients in every way they can. Everyone should come visit Thrive Studio! ~Megan~

From the owner: Thrive specializes in Stott Pilates, Yoga, Barre, and Mindful movement. We also offer…read moreindividualized registered bodywork treatments.