I had the pleasure of taking an introductory class at this studio a few weeks ago. I was very…read morenervous going into it, as I had never taken a yoga class before. But I didn't let my self-doubt talk me out of it. Chris and David were incredibly supportive and answered any questions I had prior to class; they set me up with a mat, blocks, and blankets. As the class began, I followed along much better than I anticipated. With Chrissy's help, I was able to do things I didn't even know I was capable of. I felt so good at the end of this class. I intend to go back for more classes as soon as my schedule permits. This studio can accommodate the newest of beginners to those with years of practice. They provide a comfortable and knowledgeable space to help grow your yoga practice. Highly recommend.

David and Chrissy are an amazing couple. They truly love what they do. They have have helped me…read morethrough out the years with my life style.

Yoga Haven is a beautiful yoga studio in Tuckahoe NY. They offer a variety of classes for all skill…read morelevels. The instructors are skilled and attentive. It is a wonderful place!!

I was so gratified to see Yoga Haven re-open after the pandemic. The studio(s) are great and the…read moreteachers are amazing. Many different levels and styles of classes are available. For all levels, there is a no stress attitude that lets you follow at your own ability....so if you are new to yoga or conversely, have any mobility issues, you are encouraged to enjoy and move at your own pace. You will not regret coming to Yoga Haven!

This is a Yonkers GEM. I love HYJ! First of all, the space is clean and spacious. There is Parking!…read moreAs soon as you enter you can feel the weight start to lift off of you. There is usually someone at the front to greet you, and you'll often notice that everyone already knows each other names because they are regulars. The schedule of classes and packages are very flexible, you'll find yourself being better off buying multiple classes because you'll definitely want to be back. For beginners, you're welcomed and encouraged!

Good ambience. Space is large, clean and organized. It is easy to register and book. Everyone is…read morevery nice. Seems like yogis of all levels are able to participate. The temperature is perfect for hot yoga. I love sweating it all out

I wanted to plug Radiate Yoga in Pelham. I have been going for many years and been to many other…read morestudios in the area, logging hundreds of classes and Radiate is my favorite I always come back to. The teachers are excellent. There are classes appropriate for the new to yoga as well as the experienced. The studio is very peaceful and has large windows overlooking the Hutchinson River. It's locally owned and number of teachers live in New Rochelle. Come support this gem of a yoga studio. https://www.radiateyoga.com/

I took a yoga class with the owner this past October 2024. I was new in town looking for a yoga…read morepractice to build a community with and this studio looked so promising. Lisa (owner) was super friendly and made me feel welcome. BUT. I was very let down by the class itself. I was one of the first people in and I set myself up towards the front left corner of the room. I thought there would be around 10-12 people taking the class as the room isn't that big but boy was I wrong. By the time the class was starting I was sardine packed into the wall- one false move and I was taking someone's eye out. Idk if it's just her trying to make as much money as possible but girl maybe have a cut-off? I did not enjoy my experience AT ALL. I may as well have set my money on fire. Side note: I was disappointed that the demographic is a little older than I was hoping for and so I was even more disappointed when I was given a physical therapy resistance band. The asanas were way too easy yet complicated by the lack of space to actually stretch. I lived in Santa Monica before and my yoga practice there was just as aesthetically pleasing as this one but I always had 6' of personal space around me to freely move and stay inside my body. I am extremely late writing this review but I have finally settled into my new routine and find another Yoga practice but my disappointment came right back so I just had to get it out.

A simple transaction on Groupon purchasing a monthly pass in January has led me to yoga nirvana…read more I've exercised before and practiced from videos at home and even took a bikram class prior to some health issues. I just never felt like I had accomplished proper training and frankly was afraid I'd hurt myself. Well..classes at Nueva Alma are so diverse and Erica (the owner of the studio) is hands on and has provided me and many students a yoga sanctuary. I've taken workshops, hung in poses on the only Iyengar Wall in Westchester, Chair Yoga where you learn how to properly align in poses you would normally do on the mat and boy you do feel a major difference...a must class for beginners. It's an all purpose Yoga and Wellness studio that is an asset to anyone wanting to take their first class or for the more experienced yogi...Namaste Update 10/9/18 It is now 8 months since I joined Nueva Alma and it has transformed my mind, body and soul...My Alma..Cliche but true..So much so that I am now doing my 200hr Teacher Training here. At Nueva Alma you come as you are...first timer...or not..size 2 or size 22...raven haired or a ginger with dreads...Roman Catholic or a Buddhist...in fact..one of my major mental kinks was being afraid of fitting in..of feeling awkward if I failed at a pose..being judged. Let's face it..we live in a pretty funky world where people can be malicious and judgmental. Here...I've found my safe haven. Thank you for helping me get fit and mentally fabulous. I cannot wait for what's to come

Googled a Yoga studio in my area- the website was user friendly and I was easily able to read the…read moredescriptions of the classes. I was looking specifically for a Sunday class before church and the "Alma (Soul) Flow - Nondemoninational spirit filled asana with Aromatherapy & Sound" sounded perfect. It was AMAZING! Erica ( the owner ) - kind, funny, knowledgeable, welcoming- the class gave me all the feel!! Mental, physical, spiritual, religious, individual, communal etc. I signed up with the new student package-- I will be returning!

My eyes became red and infected after I took a class After I…read moreleft the class They wanted my drivers license to keep on file even thou I was leaving and paid for just a trial class

I enjoy this yoga studio. They have a few variations of classes, but i usually stick to the hot…read moreyoga and core. Both provide some intensity beyond the typical stretching of other yoga classes. Plenty of space in studio and lockers to drop off your stuff during class. Nice and clean water fountain - and its free! I hate when studios try to sell you water, give me a break.

After trying to accept the changes around us; despite of this shutdown due to the corona virus i…read moream glad to share - We can still go online and take virtual classes..yay!!! Thank you so mucho Yogi Edugivis! NAMASTE

Great neighborhood resource and wonderful people building community in the Riverdale area.read more

This place is so good. I totally recommend yoga sculpt. It's a really good challenging class…read more And I will warn you it's challenging because you do planks, arm, strengthening, abs, and cardio mixed with yoga. But the class is so fun and upbeat, the music is sooo good too!

Prana Yoga opened a few months ago, and it is terrific. I used to go to the previous studio in this…read morespace, but Prana has outdone the former studio by miles. It's a pretty space, with terrific instructors. I've tried three different teachers here, and all have been outstanding. Right now, the studio hasn't been crowded at all-- go before everyone catches on! Super experiences in hatha & vinyasa.

Heidy is an excellent Pilates and Yoga instructor and fun to work with. She is very knowledgeable…read moreabout the body in movement and gives a great workout. She's kind, creative and intentional in her approach. I highly recommend if you're looking for an instructor who is experienced and attentive in working with all bodies.

completely unreliable. small space. cancels classes. overcrowded and space smells teacher is…read moredistracted, loses focus and no individual attention For such a small expensive class.

During my first week with WYA I tried to take as many classes as possible to get a feel of the…read morestudio and the instructors. I haven't found a class I don't like and there are many more instructors! My favorites so far are Yoga for a Healthy Back with Faith, Open Level and Vinyasa Core with Matt and Dina. I'm looking forward to trying the other classes. Every staff member I've met so far, whether through class or front desk, have been incredibly friendly and helpful. The members here are great too! My only qualm is that there aren't markers on the floor to indicate where to put mats. So when a class is packed yogis are scattered about and the space isn't maximized.

Westchester Yoga Arts is a hidden gem in downtown New Rochelle! I was skeptical to try smaller…read morestudios here after attending yoga classes in the heart of Manhattan, but I must say, I am so glad I made the switch! Located conveniently next to my apartment, WYA has every kind of class I could ever need, and class sizes are smaller than in Manhattan so there is more individualized attention (and space to move!). Not to mention, this studio is way more affordable! The space is very clean, but be warned there are no changing rooms (just 2 private bathrooms). WYA has a wide variety of different yoga classes (core classes, gentle classes, classes for beginners, classes for more advanced folk) and zumba/belly dance classes to boot. Zumba is one of my favorite classes at this studio- it's a fantastic workout! All the instructors (for zumba and yoga) are super friendly, helpful, and are there to answer all questions. The studio has a very "family oriented" atmosphere among the staff and clients, and most of the instructors will remember your name. What I also enjoy about this studio, is that there are opportunities to advance in your practice. The yoga classes here take you step by step through head and hand stands and show you proper set up and form for learning more advanced moves. I would definitely recommend this studio to anyone looking for something in New Rochelle.