Came here to pick up a few things. The shelves are well stocked. Prices are ok. There are free…read moreparking out in front. The isles are nice and wide. They sell plants here as well. Thrifty is owned by Safeway. Not bad. I would come back for sure.

We were in Mill Bay for a few days. Happened to go to this grocery store to get supplies. Mill…read moreBay is not a large town. We were surprised at the nice selection of produce and items available for sale. Prices were pretty good. I guess this would be the place to shop for groceries if we were to return to Mill Bay.

We stopped at this great little market for the first time after driving past many times on the way…read moreup island without checking it out. We had an excellent soup and sandwich at the cafe, which has seating right in the market! After eating we did a bit of shopping and were very glad we did. We found several nice local products that we had never seen before, bought a couple interesting and delicious salads from the deli to take home, and the friendly young man working the deli counter introduced us to a wonderful prosciutto-like ham from Austria which he said was his favorite. This kind of friendly, personal service you will never get in a large grocery store! We are very glad we stopped in, and can't wait until our next visit when we will purchase some lovely AAA Canadian beef steaks from the attractive meat case(and probably some local pork sausage as well). Highly recommended!!!!

From the owner: Great Greens Farm Market is a locally owned & operated, family run business nestled in the Cowichan…read moreValley. We are a full service, specialty grocery store that offers farm fresh, local produce along with dairy, in-house baked goods, specialty breads, grocery items, deli, meat, frozen foods, bulk foods, health & vitamins, gift items, floral bouquets and grab 'n' go foods if you need a healthy, quick lunch or dinner options. We have many Organic, Gluten-free, Dairy-free, Non-GMO, Vegetarian and Vegan options as well!

I had no idea it was there. A friend told me about it we have been going to San Juan Island once a…read moreyear for 10yrs and never knew. It's very large and has many selections. loved it

Market Place saves me from having to make full-day grocery journeys off-island to Whole Foods or…read moreTrader Joe's so for that I'd give them ten stars if I could. Their vegan, organic, etc selection is surprisingly expansive as well as reasonably priced and their bulk bin section is so well-organized. Veggies always look great and are high quality. It's nice having locally grown sprouts and mixed greens available as well. They even have some lovely locally produced soaps, salt, and other items if you're looking for good gifts. Employees are friendly and helpful, check-out lines usually move pretty quickly, most of the time there is ample parking, and the restrooms are clean.

Awesome grocery store with a wonderful London Fog tea latte mix that I bought just to test because…read moreI was missing my favorite hot beverage. It was phenomenal and I wish I had bought more. Everything else was great--service, atmosphere, friendly vibe. I'll be back when I'm in town.

If you don't like the crowds, don't go here on Super Tuesday! Super Tuesday is 10% off everything!…read moreEVERYTHING! It's great, but busy! We arrived on a Tuesday and forgot about this so we got caught up in the hustle. Best grocery store on the island. It's shopable and their cafe is great! Compared to some of the competitors this is the best. I just miss the bowling alley across the street. Don't sleep on their bakery. If you're not getting the Nanaimo bars you're just losing money! The check out clerks and very friendly...sometimes too friendly...Just the other day I was chatting with my husband and the clerk made an odd comment and in our A and B conversation, he did NOT C his way out it. It was all in good fun though, we do truly love this place, and don't forget to hit the dispensary next door! That place is magical!

Great wood fired italian pizza. I discovered this place by…read moreaccident looking for a honey farm that was nearby. As it turns out we were hungry so I stopped in and we had that vegetarian pizza.. It was remarkably good so it came back a couple weeks later and tried some of the other varieties. Well, worth it

Three different times I stopped for take out & all were lovely supper experiences. My friend & I…read morereally enjoyed the pizza from here (a first for both of us in 2025 during the Cowichan Valley Dine Out event meal features). I also ordered pick up for just myself another time. Lots of dessert & pre-made meal choices. Even if you're just stopping for something to drink, you'll enjoy browsing through the little shop. They're focused on Italian specialty items but have a mix of other goods there too. Staff are always friendly & are very patient with my packing logistics so I can carry everything myself while using my cane. There's seating inside & on the patio. I'm yet to go early enough in the day to enjoy the patio or on a nicer weather day but I do appreciate the very sturdy ramp up to the restaurant/shop doors & patio. Decent amount of parking too. Quick to drive to from Duncan & I first noticed this place when I took Lake Road for different views. Immediately off the main road but pay close attention to google maps (or whatever you use) when you're driving to the restaurant. As you see the sign & restaurant after you should be slowing down to turn into driveway. By my third visit, I knew what to look for & I didn't have to circle back. Looking forward to stopping here in 2026 & trying more items off the menu.

My husband bought the wrong baby formula for our 4 month old who has stomach troubles…read more Unfortunately, he did not keep the receipt. Management was very sympathetic to my situation and allowed an exchange regardless of the missing receipt. This kind of customer service is essential in our community.

We shopped here almost everyday. What a great local market to have. I love that they carry all of…read morethe local farmers' wares from cider to jam to skin care. It's also just a really nice clean store

I love this market so much! It's so clean and nicely arranged and decorated! Incredible food, fresh…read morehot or even a coffee bar! And the people that work here are just something else... I made a new friend named Lisa and I absolutely adore her. We would be such good friends if I lived here, but sadly, we are selling our house and I will be back to California, but at least I'm here for one more month to shop here and make more new friends!

A grocery store that is serving locals. It's located in an outdoor mall. Parking is available in…read morefront and they even have an overflow parking spot. This grocery store is a bit pricier than other grocery stores. It is quite big inside. Isles are wide and clean. Staff are friendly. They have some pretty good bakery in store items that they bake daily like the hotdog buns etc.

Great little store for a small town. It has a little restaurant in it I love there fish and chips…read morebut most things on the menu are good. And prices are great. Very friendly staff and good service, something that is getting harder to find everyday.

We couldn't get enough of this place during our brief time on Saltspring Island. We stayed at the…read morehotel directly across from Thrifty Foods, and though most things were closed for the holidays- Thrifty was an open shining healthy beacon. I stocked up on organic trail mixes, kombucha, blueberries, stevia, matcha, and much more during my excited visits here. This place has everything that you could dream of - when it comes to health related goods and products. Their staff are laid back and they let you peruse everything without bothering you - so definitely feel free to take your time in here. I'm a firm believer that a quality grocery store can truly help shape the culture of a small town. Saltspring is blessed to have such a phenomenal resource like Thrifty Foods. Though there are plenty of lovely local farms on this magical island - it's nice to have a haven where you stock up on produce, essential oils, and other bulk items. Trust.

When I imagine the lady or gentleman who dictates the prices of groceries at this SSI stop, I…read morepicture an evil genius in a dark and shadowed room cackling "THE POWER!". ... there are only a few spots to snag groceries on the island and mmmaaannn can you tell. If you're spending a few nights or over from the mainland - expect sticker shock to hit you like a freight train. And our American friends? Bring someone with you to speak soothingly while you shop... It's expensive. Ridiculously expensive. But beyond that, it's your pretty standard grocery store. The pros: 1. To balance the exorbitant grocery costs, they have some seriously stunning deals on produce. $1 for a quart of strawberries?! 0.98/lb for oranges?! Hot damn. The money you save will buy your $2.99 SINGLE AVOCADO. 2. They have really good, fresh baked gluten free bread. 3. They carry Krema Honeylicious. Bonus points every time. And goat's milk yogurt which can be tricky to track. 4. Everyone who works there is SUPER cheerful. Actually most people on SSI are super cheerful. Must be something in the air... It's one of two. So you're just going to have to deal with it. But hey, look at the positives and stuff your gullet with strawberries.