This box is established in 2005 and holds the title to be the first CrossFit box here in Sydney…read more I came to the 8am class because they were the only box that listed that they had a class being offered every 30 minutes. But when I got here I was informed that just for the holiday week they were offering classes only by the hour. I got here half an hour early so I used that time to stretch out and check out the facility. My coach was super welcoming and helpful from start to end. Our WOD to start was the following: 3 Rounds 10 Push Ups 200m Row 5-10 Pull Ups Stretching Out 3 Rounds of 200m Runs down their marked alley way. We were timed by our coach to warm up for the 1st run but encouraged to improve our time each round. I ran the 1st in 1:54. 2nd run in 1:23. Then the 3rd in 1:24. Then we worked in weights by working on our Push Press broken down by movement of unracking the barbell on our back and lifting up, down, up on the coaches cue. We moved onto Back Squats where we would sit on a box jump, hold for 3 seconds, and then stand back up. We wrapped up by completing a full Back Squat and also holding down at our squat for 3 seconds then driving up with a surge. We completed the WOD by moving to the red mat area to do the following: 3 Rounds of 10 reps of the Ab rolls and then 10 reps on the GHD. Everyone was super friendly and it felt pretty spectacular to get a CrossFit workout in while visiting Sydney.

Crossfit Sydney is a purpose built Strength and Conditioning facility that has CrossFit methodology…read moreat its centre, for training individuals to obtain fitness goals. This is different than a gym and works to compete against previous and group times, often using weight and body training and minimal commercial gym equipment. So if you're a beginner, and need a focused fitness regime the Strength and Conditioning protocols will suit any fitness goals from sport specific beginner to elite athlete, outdoor pursuits, daily life cardio and rehabilitation from injury. The experienced trainers will guide you through the methodology, and take small steps to improve your fitness levels. If you're interested as I was, give them a call and organise a free introductory session of Strength and Conditioning methodology, which is available to all individuals with a focus on creating functional strength movements, strength endurance, anaerobic and aerobic recovery, with a balanced diet. They're very professional, and polite without being overly pushy. It's a welcoming environment where you can learn technique and even read up on eating habits, posture and breathing techniques.

Virgin Active is the most luxe gym available in Sydney. It's wonderful for classes, my personal…read morefavorites are Reformer Pilates (look out for Michelle R) and Grid (which is like HIIT).

Very nice facility, especially the amenities. Heck, they have Dyson hairdressers dryers! Very…read morefriendly staff that were helpful showing me around as I'm not local to the area.

After 10 years loyalty to Fitness First there was a need for a change however determining a gym or…read moresports club to attend is time consuming when thinking of cost, style of gym, trainers, equipment and other logistics. With the intention of fulfilling the mission to trial several in the local area and writing/reviewing for Yelp, I have only managed to get to Joe's Garage Gym. Here is why? Joe's Garage Gym is straightforward. Small group fitness training that is intense, rewarding and where you are always learning new skills. There are four types of fitness classes that can be easily booked online which are Cardio training, Conditioning, Strength training and boxing. These classes rotate weekly. The gym community is unique to Joe's Garage Gym and the fitter members in the gym are encouraging and not intimidating which makes for a good culture and gym environment. There are also classes for kids. Joe Bonington is hands on with every aspect of his gym and provides a wealth of experience in Nutrition, Health and Fitness. He is a presenter, facilitator, public speaker and leadership coach and has a network of fitness industry contacts that can assure you to meet all your health and fitness goals.Si Bennett is his Strength and Conditioning coach and certified Power/Weightlifting and Boxing coach. Both are personable and love seeing you progress with results as much as you do. Trek and Altitude training and Personal training is also conducted at Joe's Garage Gym and since being there I have witness members undertaking Ultra marathons, a Kilimanjaro trek and presently a fellow gym member is racing across the North Pole. Yes I have yet to experience and review Xtend Barre in Mosman, Lift of Flight in Balgowlah. I guess Ive been too happy with what I now call my Gym.

Tried to find this place two days in a row and succeeded on the 2nd try lol! There's literally no…read moresignage, only in certain locations near the galeria (not their corporate red/white signage). I walked around the galeria and finally stopped to ask a kiosk owner where the gym was located. I came across some escalators and saw the gym hiding away upstairs. Was wanting to take a group x class, and after paying the 25.00 AUD day pass fee, the employee did not see anything on the schedule for 7am (come to realize I was at the wrong location). He directed me to the other location nearby, but I told him I already paid for a day pass and wasn't going to pay for another. He was not rude, but he was not friendly, either (he just appeared tired and not a morning person). Group X room was old with old equipment, flooring, etc. but it was very clean & small). Overall, the gym appeared to be very small for a platinum club and surprised that it was dubbed so.

People here are inadequately trained. Poor customer service and completely useless. Try and cancel…read moreyour membership and they will not make it easy! Never again will I ever join a gym on this basis alone. Thanks for ruining the gym experience for me to the team at Park Street. You'll never find better jobs if you can't even do this one properly. To the branch manager there, you need to go back to school and learn basic common sense.

Very good place to train , to make friends , pole , silks , lyra , stretch, exercise classes ,…read morefloor work classes , lap and chair, and kid and men are welcomed too. We all support each other whilst doing what we all love :) they also run pole cruises, performance nights ,comps !!! Talk about a studio who does it all

I attend West Gosford studio and absolutely love it! Everyone is so warm and welcoming and I have…read morelearnt so much in the 3 terms I have been there. It's such a great punch of people and definitely recommend if you're looking at trying out a great sport!

This is a friendly place. It does suffer from the North Sydney FF Oliquin trainer equipment…read morefascism, but the large weights area makes it less of a pain than in the other North Sydney FF gym. Changing rooms seem to be cleaner than most FFs, although I was amazed that someone had tapped out the clippings from their electric razor onto a counter top. Classy!

Pretty slick, very well-equipt gym…read more It's had a complete refurb in late 2014, so it has lots of open space, a sled, squat racks, heavy kettlebells, lots of relevant classes, and the staff are nice. The only annoyances are it has the typical smelly, filthy FF toilets.. what is it with FF and its toilets? They're always gross. I also hate their treadmills. They're super high-tech with TV and radio (cool), but you need to be a rocket scientist to figure out how to program intervals on the damn thing. TOO. MANY. REQUIRED. PARAMETERS. And yet too slow and clunky to be changing speed manually... (Break out your baby voilins for me...) Really, its a great gym though. Vely niace.

They got a huge following and it is nice to get Piped up and…read moreready for a good workout lots of free weights treadmills and machines. Bit ugly from the outside with all the graffiti.

This is the best gym I have ever, ever, ever been to. It is absolutely unreal…read more The first few times I went, I only went into the Crossfit section. I thought that was the gym and I was absolutely delighted. So, its a mammoth warehouse with rows of squat racks and kettlebells and all kinds of S&C equipment, and then two separate rooms of more traditional bodybuilding machines. I was like, swwweeeet! But no... One day, on my 3rd or 4th visit, I parked on Parramatta Road and saw a more official looking entry with a big sign saying Camperdown Fitness, I went in and the kid behind the counter gave me a tour. There is a massive conventional gym on Parramatta Road (the official looking entry). Big cardio room, TV's, stretchng room, boxing, women only weight room, every machine you could possibly think of in the main weight room etc, etc... mammoth. Then you go around the corner and upstairs is the mammoth Crossfit warehouse open space area I described earlier (with two more large rooms full of machines and dumb bells) AND below, there is a powerlifting room. And people are really fit and very friendly at this gym, unlike the fitness douchebags at another, very well-known chain. People are cool, they make eye-contact, say hello and smile at you here, staff and other members alike. Really great atmosphere. I'm moving across town in a few months, I'm considering keeping my membership and driving over, I like it that much.

Anytime Fitness Gladesville opened its doors in July 2013…read more Spacious with decent amount of machines etc. I do try to be a regular but sometimes it's hard due to work commitments and so forth. And to be honest I'm not a huge fan of exercise! So for me to commit to a one year membership means alot! There is a limited amount of parking out the front as it is just off Victoria Rd Opposite the McDonalds (the irony) but there is parking on the street just before the building itself. As usual it's mostly men around the weights. So need more ladies to come and spot me! :) hahah

Horrible experience with the customer service with this whole company! Every single person I…read morecontacted, including Yvette from lane cove, has been an absolute disappointment in regards to attention to customers. Would never recommend dealing with this company.

I've been a member at Ruben's for over a year now & it's been one of the best experiences. It's the…read moreclasses & the people that keep you coming back. The classes were always full of sweat & laughter. Especially Ruben's stories & dance moves. LOL The time slots really worked for me, so you end up training With allot of the same people, so it becomes like having a PT w your bestys. I love SFX, POUND FOR POUND (boxing) & PILATES. Sandy has a special place in everyone's heart. Love these legends. TanTan x

At Rubens is friendly, professional and authentic. With…read moreknowledgeable and enthusiastic staff and instructors the classes are a must. High energy spin classes, challenging strength & boxing and yoga. Highly recommended this facility for all levels of fitness as it provides a supportive community which is motivating not only for the body but mind.

I came to visit from the States. The accommodations were stupendous, clean and bright. I used the…read more360 visitor pass and was given a wrist band for sauna use. The lap pool was a very comfortable temperature. I wish there was something close to thing back home.

I found the staff to be quite helpful, contrary to what other Yelpers have said. Danielle is really…read morehelpful. She served me when I came here to swim last Sunday morning. Better traction in the middle lane here. No need to worry about catching up with the other swimmers swimming laps in your lane. A great pool. Unlike the Sydney Olympic Park Aquatic Centre, I had to go into the slow lane here once, and yet I enjoyed uninterrupted swimming, and achieving results in half the time than in the fast lanes at other pools. Quite large and spacious. Great range of classes and learn to swim programs. The showers stay on until you turn off the taps in the change room facilities here. Soap is available too. Again a great pool. Fairly good rates. Location wise, excellent. Only a short stroll from Central train station.