I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

Let me start off by saying I was bullied into going by a good friend because I thought CrossFit was…read morea clique type of activity. I am here to say it isn't (at least at LocoMotive). I've been going for 2 months now (at least 4 days a week for the past month) and I (and my wife) have noticed changes in my attitude and physical appearance, all for the better. The on boarding process was easy and a great into into what CrossFit is, the classes are great, one hour in and out, no thinking of what to do next. I go at 530AM and have the whole day for my wife and kids. So now when they wake up I'm waiting downstairs with breakfast and coffee for everyone. The coaches are all very friendly and helpful. They will learn your limits and help you push through them. The other athletes are really some of the friendliest people you'll meet. A week ago when running one of the more athletic guys pushed me and another runner the last 100m to an all out sprint for the last lap. I wouldn't have done it on my own.

Before you join Gold's or some other big box gym, give LocoMotive CrossFit a try. I did and I'm not…read morelooking back. If you're looking for personal attention from great coaches and want to workout with people who will root for you and support you on your fitness journey...look no further. Totally worth you time.

OTF Poughkeepsie is a great option for those looking to redefine their relationship with fitness…read more The combination of high-energy workouts and top-notch trainers makes each session both challenging but fun. I also want to give a shoutout to Coach Casey and her amazing team. They do a great job of creating an experience that feels supportive and adaptable to your ability. I'm really pleased with my progress - I'm noticeably faster and stronger than I was a year ago.

I clicked on the offer to attend a free class. The lady from OTF called me and we agreed to a…read moreclass in a few days. She told me I had to supply my credit card information, "just in case you want a water or something"... I told her that shouldn't be necessary since I have my own water bottle and towel, etc etc.. She insisted to get the free class I must give my credit card info, I wouldn't be charged. Now I had already researched online about common gym scams and this is one of them. No thank you, Orange Theory!

Traveling on business I promised myself I would venture out and try the gyms in the area. Well the…read morefirst one I tried I loved so much I didn't need to try others. The staff was super friendly and explained in detail how and why we were doing what we were doing. Everyone working out was very welcoming especially the trainers. Needless to say I had a great workout and learned some new stretching and warm up exercises I could try in my room. If you live in the area and looking for a place to help get you in shape, this is the place. Much love from Texas! Thanks again Cat and Sean.

I came to Orca after recovering from a hernia operation. I was at the heaviest I ever been and…read morereally felt terrible about my physical condition. I started training with Sean, Ken and Cat and felt results after only one week. After a month or two the weight was coming off and all i did was attend classes and make some minor changes to my diet. After 6 months I was down 40 lbs and felt in the best shape of my life and again I only changed a few things in my diet. At the age of 50 i was able to achieve my life long dream of climbing Mt Kilimanjaro, the highest peak in Africa! I had given up on this dream and only when i became an Orca member did I find the new lease on life and saw the possibility of fulfilling this dream. I highly recommend this life changing gym to anyone that wants to improve their daily life and feel 1000% better about themselves!! The best part is all you have to do is show up and the trainers will lead you to success!

This is a smaller, outdated gym.... But, it's usually pretty low key up in there, which makes using…read morethe squat rack a breeze. See, if you go to crunch, or golds, there's a thick meat fest going on, and the fellas like to hold down the squat rack for hours at a time. So, you have to work around your squats, which can ruin your flow. At Taconic, however, maybe 4 people actually do squats, so it's never a problem. Walk in, and B line it right to the squat rack. Sweet! It costs $44 a month, which is almost twice what most places charge, but you get that private feel for the extra cost. Well, it only costs me $25 a month via health ways program for being a Blue Cross Blue Shield insurance carrier. ($25 gets me in all the gyms BOOM) People apparently wait to take the worst smelling dumps ever recorded in human history at this place. I feel bad for the employees who work at the desk which is connected to the men's locker room door. Cardio equipment, free weights, cable machines, and various push, pull, ab and leg machines. A nice sized room for classes, stretching, sleeping, farting, staring at yourself in the mirrors, snorting pre workout, having a sneaky dart, etc. Staff is super friendly, although small, tiny, and weak af. Dan, Dom, and Paul are probably the weakest people you'll ever meet in your life. Don't let that fool you, it has nothing to do with the weights! The weights are perfectly fine, they weigh exactly what it says on them. Mostly, it has to do with them being extremely loose, flapping vagina holes. Seriously, go there. Support the place. It's nice to be able to lift without being surrounded by dozens of stacked ass body builders deflating your sense or accomplishment, because your a scrawny twig with horrible form and no rhyme or reason.

From the owner: Classes, Personal Training, Indoor Tennis, Indoor Basketballread more

Excellent trainer Large spacious facility…read more Some members are more interested in loud and distracting gossip . No regards to others who are trying to have a focus and mindful workout

To say this gym is a filthy mess is an understatement. I visited for the first time in several…read moreyears, looking to rejoin Golds. First day I arrived turned into my last. Inside is in desperate need of an update. Gym equipment is old, and mis-matched. It reminded me of "average Joe's gym" from the movie Dodgeball. Weights don't match, the equipment is dirty and rusty and some doesn't even work. I first started off upstairs to do some cardio. The woman next to me on the treadmill says "oh that one is broken" so I said thank you and moved to another one. She laughed and said "that one's broken too". I counted 3 broken treadmills in the one small area before I found one that worked. Downstairs in the weight lifting area kids were vaping... are you kidding me? Golds allows kids to vape on the gym floor?? Equipment here is filthy! Please look at my pictures, which show a thick layer of dirt surrounding the base of the machines. If this place is ever cleaned I would be shocked! It was also hard to find spray to wide down the machines after use. Inside the men's locker room didn't get much better. Sink and counters were covered with water, and not wiped down. The steam room was broken, and the scale was something from the 1970s... I can not believe how dated and disgusting this gym was. I remember when it was first built, thinking it was such a nice building. This location needs a serious overhaul before I even step foot within ever again. You have seriously been warned!!

You will not find a more professional training experience. The trainers are excellent and…read morewelcoming, the facility is spotless. No matter what your health and fitness goals are this is the place to achieve them.

I was not a gym person...but I am now. I love the intense, half hour work out by the motivational…read morestaff, Jackie and Sarah. Since starting at Pure physique I look forward to my workouts, am getting stronger and feel great! Getting a total intensive workout in a half hour, by coaches that are committed, sold me. My only regret is not starting sooner.

Crunch is great very clean friendly staff and lot of verity such as plate load, free weight and…read moreeven pin loaded machine. Also, they have great Personal training highly recommended.

I've been going to this gym since 2015 and it has gone so far down hill. After over a year ago…read morehaving to go through headaches with my billing and account. We're back to nonsensical charges. I had paid for a membership in full back in early 2025. That membership I had agreed to and paid in full was $9.99 a month and close to $125 for the year. I expected to have to pay in full again this year but no I'm seemingly back on a monthly and Three months in a row now I've been automatically charged $88.99, $18.99 and now $19.99. I never agreed to any membership at these rates, the large sum I assume is the yearly charge for gym upkeep and what not. Understandable although hardly ever reflected in the gyms quality. So I went in two weeks ago to cancel my membership the girl at the desk said cancellations can only be done through the app now. Which is ludicrous. My app however with my only email I have, says I have not been a member since 2022. She says okay she will submit some sort of request for it to be cancelled. Well, two weeks have gone by nothing confirming my cancellation and I'm now being charged another recurring $19.99 but this time instead of it being the normal withdraw date of the 19th it's now 5 days earlier on the 14th..!? I've tried calling the location 5 times this morning no answer. What an absolutely horrendous gym this has become.

ZoMo Yoga is the greatest thing that came to the area. I first went to a workshop before classes…read moreofficially started. It kicked my butt. I could barely move.. I didn't want to come back.... It opened at the perfect time as I was in between yoga studios trying to find one to call my home. I decided to try the new student introductory offer. I figured it would get me to come back more than once. It worked, even though it kicked my butt. I came almost every day this past month. Sometimes two or three classes a day. I fell in love with yoga and the trapeze! The trapeze is so much more accessible than mat yoga, being able to go into deeper inversions and building more strength faster. Within days I've been noticing huge changes in my body that I was never able to achieve with a gym membership. Gravity yoga is all about trusting the trapeze and in doing so, you begin trusting you're own body. Since starting I have more confidence and trust in my body as I've ever had before from any yoga class. I've found a passion. I'm so happy I came back as I've found my home here at ZoMo. The community is great! Zosha is the best! I can't wait to see what the future has in store! My advice: stick with it. You'll see the full mental and physical transformation yourselves!

From the owner: Elemental Therapeutics is a holistic wellness company that provides massages, yoga, health and…read morewellness coaching services, and pain management services to create a unique healing journey for each specific client we have. Owners Zoe Monet and Michael Aponte have decades of experience in both wellness services as well as the medical field. Michael has been a licensed massage therapist for over 30 years and also works as a personal trainer, with a specialty in pain management. Zoe is a registered nurse (RN) and a certified yoga teacher. She has also been practicing wellness and functional nutrition and doing health and wellness coaching for over 20 years. Based in Rhinebeck, NY, we are proud to service the larger city of Kingston, NY, and other surrounding cities, such as Hyde Park, Poughkeepsie, Woodstock, and Red Hook.