I've been a member of R Studio for a while now and I am very happy here. I was in search of a small…read moregym where I could take weight lifting classes without being crammed into a small room with barely enough space (like classes in all of the large Boise gyms) and R Studio fits perfectly. The instructors are great; they correct your form, keep you motivated, and classes start on time. They also ensure that every class is different = absolutely NO boredom in their classes! They'll also work with you on your membership fees. If you are in search of an intimate gym where you will receive great instruction, this is the place! Classes typically have about 5-10 people in each class, so you'll never feel crowded and you'll always receive top-notch instruction. I highly recommend R Studio!!!

From the owner: R Studio is the place everything becomes possible, where transformation happens, where you run…read morefaster, get stronger, and become a better version of yourself.

Love love LOVE F45! If you're looking for a great workout, great coaches and awesome people to…read moreworkout with this is the place to be!

Let's just start by saying, I love F45. I am a member where I live in San Mateo, CA and am on…read morevacation passing through Boise. I decided I missed my workout too much and was excited to find there is an F45 here! I reached out to John, the owner, and he was very happy to have me join a morning class. When I got there, he was so welcoming and so was the other coach, Sarah. (sorry if I spelled that wrong!). Coach Sarah was super energizing and motivating and kept us moving! I am so glad I went and if I come through here again, you know I will be back. If you haven't checked out F45 yet, DO IT! It is a different workout every day and you will work harder than you thought you could. Every. Single. Time. Your body will change and you will feel strong! Thanks again, John!!

Tried the 6-week challenge, and am SO glad I did!…read more My favorite things about FitMania: One, the food... Well, it's just that! It's REAL FOOD! And I bought it at a real grocery store on a real budget! And I used real recipes! And two, the exercises were largely done without equipment, so you were not fighting some unnatural machine at the gym, or needing to find somewhere with giant ropes and huge tires to get your body in shape! Eating healthy foods and getting your body moving... Who'd have thought?? I'm not done in my journey to a healthier lifestyle, but I'm sure thankful for the jump start FitMania gave me, and for the new habits I'm forming! :-) I finished the challenge and decided that I will be continuing with FitMania because it's real and it works!

Fitmania, from its' program to its' trainers, is downright amazing. I completed a 6 week program…read morewith them, and gained nearly 3 pounds of muscle in those 6 weeks, FROM HOME. It was wonderful to be able to get such an awesome and versatile workout completed all from my living room. Every workout hit every muscle group. Also, the sense of community and love at this gym is incomparable. I got so much awesome advice, encouragement, and support. I learned so much, and I'm so glad to have been part of this 6 week challenge!

I am the type of person who LOATHES going to the gym, but I took a chance and tried this place out…read more OMG! I hate mornings, yet I'm up at 4:30 am to get to the 5:00 am class! I usually don't stick with a work out for longer than two weeks, yet here I am going on four months!!! I was scared I was going to be judged or that I wasn't "fit" enough to fit in, but ya know what? These people are my motivators and family. Sure I don't like it when a trainer notices I'm not giving it my all, but I do love their encouragement and how proud they make me feel about myself when I do push through and succeed....just like they knew I could. I came to lose weight and build muscle, but I have found my tribe and that's something!

This place is just incredible. The workouts are effective. They are creative! You never get bored…read more The trainers push the students. And the members are one big family. It's truly a community, unlike any other I've seen!!

The Work youth program was great! It was hard but still possible. I loved it and it was fun too!…read moreNoah- 10 years old

I have been working out on my own and could tell the results just weren't there anymore. I started…read moretraining at WORK and after just a few training sessions I can feel myself getting stronger. Highly recommend this training studio. The staff are all friendly and super knowledgeable.

I've dropped into F45 Eagle a couple of times recently, and every visit has been outstanding…read more Pilar, Brooke, and Sam were all fantastic coaches--motivating, clear, and full of energy. Dan, the owner, sets the tone for the whole studio. He's friendly, present, and clearly invested in creating a great experience for members and visitors alike. F45 as a system is second to none. If you're looking for a complete workout that delivers real results--with structure, variety, and zero guesswork--this is it. Every session is efficient, challenging, and leaves you feeling accomplished. Whether you're local or just passing through, F45 Eagle is a great place to train.

This F45 location has been THE best gym I've ever belonged to! I hate to even write this review…read morebecause I don't want it to get too busy, but Dan and Sandy have earned every positive word spoken about this place! They have created a deep sense of community and continually foster so much fun in doing one of the most exhausting chores on the to-do list! The trainers are knowledgeable, the music is fresh and the workouts are thorough! Take the guesswork out of what to do, find immediate friendships, and top it off with the best macro Coach to keep your nutrition in-check! Boom! Happy 5th Birthday, F45!

I really enjoy this CrossFit gym. They have classes and instruction for all levels of people. It's…read moresuch a great community too. Gym facilities are clean and extensive.

Dropped in at Verdant to use a weightlifting platform the day after Thanksgiving. Basile and his…read morecoaches were very welcoming even though at 62yo master level I'm clearly at the top end of their demographic! They had great equipment, all the platforms were well maintained, atmosphere was very supportive. The other weightlifters did seem to have their own routine so it was awesome that they let me do my own thing alongside them. Highly recommend this gym if you are a competitive weightlifter. And there were plenty of folks attending the CrossFit class at the same time who looked like they enjoyed that class. Thanks for letting me drop in!

Having visited other CrossFit gyms I'm always glad to come home to Fruitland and work out at Four…read moreRivers Crossfit. The building is spacious and immaculate, the trainers are knowledgeable and friendly, and the community is warm and welcoming. I've worked out at Four Rivers Crossfit for over three years now and I plan to continue working out there for years to come.

We have traveled to many CrossFit Gyms throughout the nation the past few years, where we had…read moregreat CrossFit experiences. Four Rivers has far surpasses our expectations! It is by far the cleanest gym we have been to, with the most knowledgeable staff. This is our favorite box!