This place was awesome. Plenty of open space for workouts and all the equipment you'd need for a…read moreCrossFit workout. I was only stopping by on vacation but I will definitely come back when I return. Coaches/owners were welcoming and friendly as well as the members in the class. 5 stars from me.

From the owner: Established in 2012read more

this is my home away from home. I was welcomed with open…read morearms from the first moment I walked in 3 years ago. I'm 41 and in the best shape of my life and have had zero workout-injuries because of the proper focus and training on form.

Most motivating people I have ever had the pleasure to be around 4 years strong! Love this place !read more

If you're looking for a challenging workout, Studio Torch is your spot…read more The studio is a good size and can accommodate a large class, they have equipment you probably do not have at home such as a ski urg and a rower. I love going to classes where I'm going to get a different workout in than my usual, and Studio Torch is that for me. It's typically a HITT workout, but you can sign up for different types of classes on different days like arms, cardio, or glutes and legs! I like that you can chose- but each day there is definitely a cardio aspect. The instructors are high energy and the atmosphere is intense, great for working out if that's what you like!! I always feel amazing after. There's also MANY times so you will definitely be able to accommodate any schedule.

I've been going to Studio Torch since 2019. It's my favorite studio to workout at in Columbus and I…read morecould not recommend it enough. Each class is challenging and I do believe that my strength and endurance have both improved significantly. If you're someone who doesn't like running (like me), the great thing about Studio Torch is that you won't be running more than 7 minutes max. The classes are in the form of stations with varying reps, times, distances, and number of times you rotate around the room. The community and staff are also part of why I enjoy it so much. Their weekly schedule is as follows: Monday Arms and Abs, Tuesday Total Body Circuit, Wednesday Butt and Legs, Thursday Total Body Tabata, Friday Cardio and Core, Saturday Total Body, and Sunday Total Body. If you're looking to trial the place, they do a week unlimited for $10! Hands down favorite place to workout.

So much potential but ... Coaches are more concerned with their egos then members safety. I upset…read morea large male coach (I am a 50 year old woman) and he would not leave me alone. He became more and more aggravated and kept interrupting my workout and stalked me around the studio after the class. The owner claimed to watch the video and did not care about my safety AT ALL. The saddest part is the owner is also a woman.

I don't take any of their classes. As a neighbor of theirs I can tell you their Liberty Mall…read morefacility isn't a very neighbor. They jack up their stereo and keep their doors open which disturbs the neighbours across the street. They've been informed of this numerous times to no affect. Usually, when a facility ignores something like this customers in the end are not far behind. I'd recommend investing in some fans if you can't afford the A/C

Place is run down, broken equipment and dirty, also a little pricey for so little. If you aren't…read moreneeding lots of equipment and just want something close, have at it.

New management is great. I love the new 24 hour access and the classes that were added. The fitness…read morecenter is very clean and usually not crowded. Plenty of equipment.

I had my first session here today. I have always been a little intimidated by CrossFit and I am…read morenot at all fit and pretty out of shape. Josh the instructor was amazing and really made me feel comfortable about the whole program. Being a newbie, he was very informative, guided me around and showed me what to do, and even tailored my routine since I'm new. Before you join, you get three free sessions to help you decide whether you want to join or not. This place offers an early morning session and two late afternoon/early evening sessions, which makes fitting this into my schedule really easy. The people in my session were very friendly and made me feel even more comfortable. I still have two of the free sessions left, but after the experience I had today, I'm pretty certain I'll be joining!

CrossFit Heights is one of the best gyms I've trained at. The coaches are super supportive and push…read moreyou to be your best. Safety is a priority at this gym and I'm never worried about hurting myself while I am here. If you are looking to get in to CrossFit I highly recommend checking this place out!

Wow, is all I can say!…read more I found this gem through Facebook actually as their target market. I was intrigued by their "Six Week New You Challenge", so for what I think is fair $250.00 for six weeks, I joined. I joined so early I had to wait like four weeks before beginning, it was such a long four week wait but so worth it! The classes for the New You were in the evenings and weekend. They were women's only and smaller groups which helped with learning. The coaches ROCK! They are fantastic, they critique you and help you in anyway they possibly can! During my 6 weeks i went on vacation and they accommodated me by providing workouts to do while away. My New You I dropped 2% body fat, 20 inches all around and 12 lbs :) I am now a silver member and just cannot get enough. I go about 3x a week right now striving for 4, but i'm just always so sore I have to rest :) If there were only more days in the week! I did try out the closest crossfit gym to here, and while it IS cheaper it is not even in the same league as this gym. The coaches here are dedicated to your workout and there workouts vary everyday including the warmups. Try it you won't be disappointed!

Best CrossFit in Dayton! Clean equipment, elite coaching, and an incredible community.read more

Very motivational, very informative on how to carry out the workouts and the movements as well…read moresafely. No judgement, very encouraging by all who are there. The trainer wants you to succeed and will work with you do so.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.