I started my fitness goal 3 years ago after having a stroke due to bad eating habits and being a smoker. I was referred to several different gyms and no one was very helpful. I even tried another CrossFit location but it just didn't feel right and the staff just wasn't that personable. When Chelsea Greenwood came to Buckroe Beach I was recommended to go there from my brother and my mom. I finally caved and went thinking I was just gonna try it and once again just give up but I walked into that gym 6 months ago and the service was so personable by Chelsea and all of the coaches that I decided to sign up for 6 months and even though I could have stayed on month to month I signed another contract today for 12 months because I know that I will be continuing my fitness journey there. Its funny the things you are willing to do for better service because I have another CrossFit closer to my home but I drive the extra 10 min because Chelsea really cares and she walks around to make sure everyone is doing everything right to prevent injury and that impresses me, because after having a stroke my balance is not the best and I even worked with the PT there Dr. Elizabeth Brewer and between the 2 of them together I have come leaps and bounds in the past 6 months and I can't wait to see what the next 6 months brings. I feel very blessed to have found CrossFit Buckroe Beach. read more

My wife and I started at CFBB by joining their intro class; a two week long class that teaches new members the basic movements and ensures they are comfortable and capable of doing the movements before working in larger faster paced groups. After that two week class we signed up as permanent members. This has been the single best investment that we've made in ourselves. The coaches are amazing! They take time to work with each athlete individually and really care about their progression and health. The atmosphere they have created at this box is contagious and every time I walk in I in feel invigorated and excited for the workout. read more

As someone who's been working out and lifting for the past 2 years, I was starting to lose some motivation until I heard about CrossFit Buckroe Beach! As soon as I waked in I felt comfortable and welcome! Chelsea and all of the other coaches really take the time to get to know you and make sure you're safe and having a good time while also kicking your butt and burning calories! The classes are small in order for everyone to receive appropriate coaching and guidance. Even if you're someone who's been lifting for years or never touched a weight, check out CrossFit Buckroe Beach, you won't be disappointed!! read more

Come for the Workout and stay for the community! This is a smaller gym, that offers one on one coaching; with huge results. I've done CrossFit on and off for the past 6 years, so when this box opened up close to home, I decided to try it out. I quickly decided to become a member. The workouts are challenging, but can be tailored for all athletic types. I've seen individuals come in and not be able to step up on a box, and after working with Traction PT and Chelsea Greenwood, she is doing step ups and lifting weights! A true testament to the dedication of the CFBB team! read more

I tried CrossFit for the first time while I was home visiting. CrossFit Buckroe Beach was terrific! I went five times during my trip. It was affordable, the workouts were great and the coaches helped me modify the movements for my fitness level/areas of weakness. The staff and members were so welcoming, encouraging and helpful and it was great that I could take my kiddo with me too. Thanks to Chelsea and her team, I have kept up my workout regimen ever since and now I am looking for a gym with a great community and atmosphere back in Arizona. read more

After working out in a regular gym atmosphere for many years I was ready for something different. After a few conversations with a friend about getting back into shape, we settled on Buckroe Crossfit. I can't say enough about the owner and her staff. It's truly a family atmosphere where individuals can learn and grow with an open mind. If you are ready to make a change in your fitness, I can't think of a better place to start. The hardest part is walking through the businesses front door. Once you do, the rest will take care of itself. read more

Joining CrossFit Buckroe Beach was hands down one of the smartest decisions I have ever made as a mom. I signed my 15 year old up for the introduction classes in hopes of helping him gain self esteem and confidence. What I got was a whole lot more! Six months later, he is confident, strong, and setting fitness goals for himself. I joined a month after him and we are learning how to eat correctly, lift correctly, and be a healthy family thanks to Chelsea and her staff. I am so glad I made this investment! read more

I have been doing CrossFit since 2007 on Army posts, in Iraq, in Afghanistan, and the DC area. I love the coaches at CrossFit Buckroe Beach. They are personable, knowledgeable, and focused on correct form to avoid injuries. As well, I am a 58 years old military retiree with a host of aches and pains. Chelsea (owner), takes the time to ensure the exercises are appropriate to the various issues. As a full time RVer, it is nice to find local boxes that provide great service. read more

Coach/owner Chelsea Greenwood runs a great box. As an older beginner (62) I really appreciate the attention to form and execution first. I've accomplished things I never thought I could. CFBB also partners with a physical therapist, Dr Elizabeth Brewer Kennedy, of Traction Wellness and Pain Relief. This is a great plus to help correct any twinges before they can become injuries. The CFBB familly and their commitment to healthy living is what keeps me coming back! read more

Very pleased with my selection of this gym for CrossFit classes. This was my first time doing CrossFit and it's delivering results that I hoped for and I'm enjoying attending the classes. Great staff, very knowledgeable and care about your safety and well being. If you are looking for a gym whether you are new to CrossFit or not look no further. Lots of class times for working parents. Able to bring your kid if you need to. read more

I love this gym!!! I attended a family a friends session and was hooked from day 1. The coaches are wonderful and work with all ages and experience levels to create an awesome workout with safety and realistic goals as a priority. I look forward to attending classes and know that I will be challenged mentally and physically. The focus on community over competition makes this gym so awesome to be a part of! read more

A welcoming family for every member, away from practicing the sport, it's the best thing I've done since I came to Hampton. The coaches there are helpful, considerate and just push us forward. Sometimes I am not into working out but meeting coaches and members there is an enough reason to go there and spending a good time. It's a family. read more

I never would have imagined that I'd start doing CrossFit in my late forties... Intimidating, right? Not at CFBB. The coaches are amazing and have modifications for everyone, at any level of fitness. They offer tons of encouragement and help me stay accountable to my goals. Highly recommend you reach out to Chelsea. :-) read more

This is a great box with a friendly atmosphere! I was a frequent member of the Noon class and we all got very close very quickly. We were always there laughing and enjoying our time which made the WODs that much better. The gym is very family friendly and the coaches are great! read more

Outstanding coaches who take the time to break down movements for you to learn proper form and the understanding of the actual movement. Family oriented and very welcoming!! Been to several other boxes and this one definitely STANDS out from the rest due to their philosophy! read more

This gym was a starting place for my fitness journey after having a major surgery! The coaches where always able to accommodate everyone the classes are friendly. You can safely start or accelerate your fitness journey from any level. read more

What a great crossfit gym! Beginner friendly and extremely precise in its teachings to ensure safety and prevention of injuries. Wonderful atmosphere that makes you feel like family! Small, but mighty and no one can compete with that! read more

This is one of the best gyms I've ever been to. Ive been here 2 years and they're like family to me. They help with all levels of fitness and truly love their members. Definitely check it out! You won't be disappointed!! read more

Can't say enough great things about CrossFit Buckroe Beach. Incredibly talented coaches, supportive members and family-friendly environment. Perfect for helping everyone achieve their individual fitness goals. read more