It's now been one full year at CrossFit Rife! Over the past year, I'm amazed at the progress made…read morein both my physical fitness and overall well-being. Yes, it does require a commitment to constantly going to the gym and putting in the hard work. But the reward is a stronger, more agile body that is much healthier than before. CrossFit Rife has not only been instrumental in helping me achieve my fitness goals but has also fostered a sense of community and support that has contributed as much, if not more to my success. Here's to many more years of continued growth and vitality at my box!

Avid Crossfitters: Coming from out of town we ran into this gym. Great ratings on their Facebook…read morepage and that's when we knew we had to swing by. We were immediately welcomed and walked out to the gym floor. The trainer was awesome and had an amazing personality. She was hilarious to say the least. The WOD was an EMOM x 2 w/ Snatches and OH Squats then Burpees. Check them out!

I never in a million year thought I would join a CrossFit gym. I found them intimidating and not…read morevery welcoming the few times I took a complimentary class elsewhere. Somnium has completely changed my mind about that! From the second I walked in the door just to get more information I felt welcome. I love the fact that there is a Phase One (beginner class) that you can stay in for as long as you want to get comfortable with the "lingo" and movements. Coach Brian is so kind, patient and a amazing coach/teacher! I was surprise by how quickly I caught on and how excited I was to move onto the regular group classes! The biggest thing I have learned through the all the coaching is that CrossFit actually is for everyone. There is not a single activity that can't be scaled to your ability. The coaches never leave you on your own to figure out how to scale if you need to - and they give you that push to break out of your comfort zone when you don't believe in yourself. (Shout out to Ian and Tyler there!!!) On top of the top notch coaches they have the BEST members in town! You'll hear it over and over - but it's true - I joined a gym but ended up with an extended family!!! I have lost weight and gained muscle which is awesome but what I did not expect to gain was a new found confidence in myself - that's worth more than i can even explain. It may sound dramatic but joining Somnium saved me when I was in a pretty low place and I am happy everyday I walked in the door to take a chance!

This place is awesome. Facilities are really clean and the staff are super friendly. They do you…read morebody scans to help figure out a nutrition plan as well that most places you have to pay extra for. Austin, Jesse, Ian, Mel and Bryan are fun coaches that know how to both push you and make you feel comfortable all at the same time. We all dream big, and this place will make those dreams come true!

This is a great CrossFit gym. People are very friendly and welcoming. They accept all levels and…read morecoaches and members are more than happy to help out and cheer you on. Great place to drop in and become a member. They offer a variety of classes and even have an unloaded without the weights and strength if you're interested in that. A lot of CrossFit gyms in the area but if you are looking for someplace where you can get smaller classes and one on one coaching, this is the place for you. Cannot say enough good things about this place!

BEST GYM IN THE 757! If you are on the fence about getting a membership here or somewhere else…read more. I'll tell you why Natural Bodyz is hands down the best in the area. 1. It's 24/7 and 2 great locations with full top of the line equipment. 2. The NB Fam - once you get a membership here, you just joined the most supportive community of gym goers I have ever seen. I've had gym memberships while living in multiple different states, even different countries and by far my NB gym fam is the best out there. Everyone wants you to succeed and reach your fitness goals. If you have a question about anything the trainers are all extremely knowledgeable and always willing to help out. Even that "scary muscle head" in the corner is the warmest, most encouraging person. No judgement zone, everyone has to start somewhere. 3. Never overcrowded, where you can't get on a machine or squat rack. Yes, like any gym it has its "hot times" where it gets a bit busy but it's never overcrowded or where you absolutely cannot get on a machine/squat rack. Each location has enough space and equipment to make your workouts seamless. 4. Awesome ownership. The owners of NB are very family oriented, supportive and care about their gym family. The support really shows because you aren't just joining a gym, but a gym family and thanks to the owners always being present because they really set the tone. 5. I have to shoutout my dude Chad. Chad is an owner and my personal trainer. That dude has helped me grow physically and mentally with his mentorship of the fitness world. Literally within the first month of training and reaching fitness goals that I never imagined hitting, I felt like a new person. Confidence increases, energy rises and the gym became a place I'd find myself hanging out chatting with the trainers and other members even after a workout. Fitness doesn't have to be a chore.. and at Natural Bodyz, you'll see it's a gym family that you will easily fit right in with. Just send it, it'll be the best decision you ever make. - Gio B @iamgiob I don't work for NB... just joined the fam without any knowledge of the fitness world and was welcomed with open arms.

Great location, private family gym, and competitive prices. We highly recommend Natural Bodyz.read more

**Restricted Access** Clean gym with spacious locker rooms…read more The showers are a bit dated but there are plenty for peak workout times. They offer a schedule of classes and the hours of operation are generous (0500-1900). Personal trainers are few but the one I've worked with is a patient, dedicated individual. Appointments are required for the personal training sessions. Parking requires you to park in one of the adjacent lots and walk but it's all good because you're going to work out anyway right? Very convenient to those working on this compound.

I love this gym it has all new equipment. Staff are friendly and helpful. The real turnoff from…read morethis place is the parking. It seems like everyone and their family has an assigned parking, so you have to park blocks away. You basically get a workout from your walk to the gym.

I've been coming to Takeover Athletics (formerly CrossFit Takeover) 3-4 times a week for the last 4…read moremonths. I have done the CrossFit classes, FLEX class (combination of condition, weightlifting and accessory work), Olympic weight lifting class and yoga classes. My 9 year old is also enrolled in the CrossFit kids class. As a newbie to CrossFit, I love this place. The intimidation was initially there but it was really self vs self. Everyone is so welcoming and very helpful. No judgment at all. From day 1, I have been welcomed with open arms. There are a lot of coaches and they all have the heart of a teacher. Prior to this, I spent 7 months with a personal trainer who was very popular on social media. However, I have learned way more in 4 months at Takeover than I did in 7 months with a PT. I am also in the best shape strength and conditioning wise. I'm still a beginner but every class I get better and I love it. I can not say one bad thing about this establishment. I highly recommend it. Just the family like environment makes this place the best gym locally.

Staff and fellow athletes are welcoming of drop-ins. There was plenty of equipment, the coach…read morehelped refine my form, and the place was clean.

Great hidden gem of on base gyms. Basketball court and spacious cardio area along with plenty of…read morefree weights. Doesn't get as crowded as other gyms. Opens at 0500

McCormick is one of 3 gyms on base, and from my experiences here, it's pretty good overall. I like…read morethe layout of the place. The machines and stations are well spaced and well maintained. There's 2 decent racquetball courts in an adjacent building just steps away. Parking is usually pretty easy here, as this gym is the least visited amongst the 3 gyms on base.

Yesterday was my first time trying CrossFit. Although it's not a style of workouts i would make my…read moreprimary source of exercise, if i ever am going to do CrossFit I'm coming to this place. The coaches are extremely knowledgeable and are quick to correct any form and explain why. I love that! I am so very thankful with how attentive they are to everyone in the class and walking by and correcting anything form that was incorrect. The coaches explained the workouts and made sure everyone was doing them correctly prior to starting the WOD. I would recommend this place to anyone looking for a great workout!