A fantastic home for fitness and community. Showing up every day at Forte for the past three years has been nothing short of incredible. I've been pushed and challenged in the best ways possible, and along the way, I've made some great friends. If you're looking to experience CrossFit the way it was designed -- as the cure for the worlds most vexing problem: chronic disease caused by lack of movement, poor nutrition, and metabolic dysfunction -- this is the place to find it. Highly recommend. read more

Since joining, I've gone from 215 lbs to 185 lbs and honestly feel the best I have in a long time. The programming just works. When I'm consistent, I'm hitting PRs. It's all credit to the programming honestly. You truly get out of it what you put into it. Want to train like a competitive psycho athlete? You can. Want to work (kinda) hard but also treat it like your favorite social hour of the day (hi, me)? Also works. No egos, or weird vibes. Everyone's welcome. The coach rotation keeps things fresh and I actually love getting different coaching styles and energy throughout the week. And the SPACE. Coming from a gym that maxed out at like 8 people per class, this place feels massive. You're not fighting for equipment or space. If you're looking for a new box to call home, this is the one. read more

Drop in visitors today: made to feel so welcome by owner, coach, members. Clean, well appointed, spacious. Great programming. If I lived here this would be our gym! Returning all week! read more

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I've been attending Crossfit Forte 3x a week for the past 5 months (some weeks I only make two workouts ). Nonetheless, I've seen incredible results in my strength, appearance and overall lifestyle. Granted I still eat like garbage, but with only 3 hours a week spent at the gym, it's astonishing the difference in my appearance. The gym is always clean and the classes never last longer than 60min. The coaches do a fantastic job in keeping up with your progress and only allowing you to do exercises and movements that you're comfortable with. The gym uses software to track your history and show your improvements over time. Guys if you're thinking about getting in shape and have no clue on the path you should take, I HIGHLY recommend Crossfit and more specifically Crossfit Forte. After a month you start to look forward to going into the gym. That's something I thought I'd never be saying. Good luck and hope to see you in one of the classes!! read more

CrossFit Forte - Progress - Interval Training Gyms Near Me - Nashville, Tennessee

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Loved CrossFit Forte. I travel a lot for work so I'm often doing drop ins and really enjoyed my visit. Everyone was nice, coach was helpful, place was clean. read more

My roommate and I decided to check out CrossFit Forte in Nashville after being displaced by Hurricane Irma. One of the coaches, Larry, was the first person we met at the gym and was very friendly in helping us get a drop-in class. Facility is incredibly clean, organized and modern. A lot of rogue bars, bumper plates and equipment. It is one of the nicest facilities I've been to and I couldn't recommend it anymore highly. Great athletes and facility makes CFF quite possibly the best gym in Nashville. Big thanks to both Larry and Ari! read more

To preface this review let it be know that I'm not very athletic. My high school PE coach once told me he thought badminton might be my sport. That being said, my roommate and a few friends talk up crossfit all the time so I figured I should see what the hype was about. My initial fitness level was probably average, high school sports days are way behind me, and regardless-- benchwarmer status. In Nashville I tried out some pure barre here and there, running, different spin classes, etc. but I hadn't committed to anything. I decided to give the Crossfit Forte intro class a try (first one is free) and here they teach you some of the basic moves and the accompanying form. Katelyn was the teacher and she was awesome. She was encouraging, and really really helpful to someone whose only athletic ability apparently reaches its limit with badminton. After the 101 intro class you can sign up to join the regular classes, its $139/ month for 3 days per week, and $169/ month for unlimited. In comparison to spin studios, barre studios, and other workout places around Nashville this is really a steal. I was sooo nervous for the first day of regular classes and for a quick minute I considered turning my car around and heading home and giving up on this new fitness venture. Luckily, I bit the bullet and went inside. Evan was the coach on the first day and he, just like Katelyn, was great. He made sure to introduce the new people to the class, explained each move as we went, and helped with modifications. Since the first day, the coaches have been nothing less than encouraging and supportive. The rest of the reviews really touch on how great this crossfit gym is. There have been a few events planned since I started and the community feel is no joke. People of all fitness levels workout at CrossFit Forte; the gym is fun and everyone is committed, helpful, and friendly. I am really happy with my decision to try out crossfit and join CrossFit Forte. It has only been a few weeks but I already feel somewhat athletic (say whaaat?!). read more

I've visited several CrossFit boxes while traveling, and dropped in at CFF while in Nashville for a conference. This is a great box! Evan responded promptly to my drop-in inquiry, and I came for two WODs in a row. The CFF facilities were super nice. Evan was a conscientious coach on Friday, making sure everyone was doing push presses with good form and encouraging us to work hard. And Saturday's WOD was one of the hardest workouts of my life! I've never been to a box whose 400m run included a hill, so that was a "treat." At the end of Saturday's WOD, both my partner and I said that we would make CFF our home box if we were to move to Nashville. The folks were super friendly, making restaurant recommendations and asking where we were from. I highly recommend it for drop-ins and locals alike. read more

Evan and Katelyn (the owners) are the BEST! Let me break it down for you... Coaching -- Their level of coaching is incredibly detailed and thoughtful. They go over all the moves as a group each class. They adjust your form when needed (which is frequently for me since I'm pretty new). They also scale the workout to your specific needs and not just give a general way to scale leaving you to wonder what you should be doing. Evan is also great at pushing you past what you think your limits are, making you even better than you knew you could be. Mobility -- There's a strong focus on mobility because they really want you to be able to move your body well for the rest of your life. I love that since I'm pretty sure we'd all like to be deadlifting in our 80's if we so choose. We do it every class and there's a dedicated class on Sundays. Community -- The community aspect is also fantastic! Since I've started there, I've felt incredibly welcomed and comfortable, not only by the owners but also the other members. I went to a couple of other boxes in Nashville and this is by far the best community I've seen. There's encouragement during class from everyone. Also, there are activities outside of the gym if you want to participate. Space/Cleanliness -- The gym is clean and spacious and we wipe down equipment after we use it which is nice. There are towels, lockers, and water for you to use as well. Newbies -- This place feels really comfortable, even for a newbie. You'll see people of all shapes and sizes doing what they can do. Don't be scared of crossfit... it will change you in ways you'll never expect. The intro classes here are very detailed and will help you ease into it. Other Coolness -- They host specialty classes to help you improve your form such as clean and jerk or double unders. They also do food challenges to help you meet your nutrition goals. It's great that they are really focused on the full picture. They use Wodify to help you keep track of your past workouts so you know how you're improving. Overall, it's really, really awesome here! Come to the intro classes or drop in and find out for yourself! read more

I very tentatively walked into this gym 8 months ago to see what the CrossFit craze was all about, and have nothing but positive things to say about the gym, the community and the programming. The best part of joining a CrossFit facility is that you instantly are welcomed by a community of people to encourage you to achieve your fitness goals...whatever they may be. CrossFit truly is for anyone and everyone who has an interest in being more functional in every day life and achieving crazy, amazing and impressive goals. The owners (Katelyn and Evan) also are not afraid of putting money back into the facility where I have seen so many other owners fail. Every week it seems new equipment is being added, upgrades are going on at the gym and they often survey the members to get feedback on what the community would like to see changed, improved or implemented. I absolutely love the addition of the Wodify software programming that allows you to manage and track your fitness improvements and compare yourself to how others at the gym are doing. Great bonus! After only 6 months in the gym, I competed in the Reebox CrossFit Open. I have to tell you...this is nothing I would have ordinarily done on my own, but with the support and encouragement of fellow colleagues, I completed the 5 week competition and was able to improve much of my function and strength. I now have a laundry list of things to work on for the 2015 competition. The mobility classes offered are another huge bonus. Coach Ben is so knowledgeable and spending an hour stretching and being "good" to your body is like having a spa membership rolled right in with your gym dues. Until you go to one of his sessions, you have no idea what a benefit this is! The CrossFit Forte family also has a whole slew of added benefits...for example, I can message coaches (even the owners) and get timely feedback on any questions I have regarding training or nutrition...it's just like having your own personal trainer. Their attention to detail is unparalleled. In addition, the gym regularly facilitates nutritional challenges (Paleo) and offers prizes for their members for keeping true to their nutritional goals. Social gatherings are a huge part of CrossFit as well and Forte does a super job of keeping members engaged in the gym, and out...this builds camaraderie and also accountability with your peers. I have felt like a part of the team & Forte family since day #1. If you are looking for a place where you will not only meet, but exceed your fitness goals, then this is the place for you. Warning: addiction quickly ensues. read more

UPDATE: I have now been a member here since November and it's every bit as amazing as I expected. I am definitely stronger, both mentally and physically. The community is encouraging and fun - which is great for those days where you really would rather go home and have a glass of wine. The focus on safety and injury prevention is a mainstay of every workout, even if everyone in class knows the ropes. I can't say enough good things about this place. ORIGINAL POST: If you are Crossfit-curious or just looking for a new workout you owe it to yourself to give this place a shot. The intro class is free and will give you a great overview of what to expect out of a Crossfit work out. That is, it will kick your butt in the best way possible. The facility is spacious and appears to my untrained eye to be very well designed. It's in a convenient location with ample parking. They have great technology supporting the workouts and every type of equipment you can imagine. But, most importantly in any new "gym' situation, the people are super welcoming and genuinely excited about the workout, the facility, and each other. If you are thinking, "oh, those crossfit people are weird and they won't want me around because I'm too...." stop. Maybe there are places like that, but this is not one of them. From the second I walked in the door everyone was awesome. The evening session was finishing up as I arrived and was comprised of all ages and fitness levels - and they were all smiling and energized (and sweaty and tired and probably stinky, but I didn't get that close). Katelyn led our 101 group, accompanied by Evan, and they were incredible. I knew from the first minute that I wanted to complete the 101 sessions and get signed up for regular sessions. During introductions she made sure to ask about injuries so she could tailor any movements to each person's needs. They are focused on safety and were diligent about watching everyone's form. They have a great sense for balancing intensity with encouragement and helping you settle on a weight that is safe, but still challenging. I am now chomping at the bit to finish the final 101 class so I can get in my groove at regular sessions. Pretty soon I'll be one of those weird crossfit people walking out of a class smiling and sweating and giving a thumbs up to a 101 group. tl;dr Go to the website now and sign up for the next 101 class. You will not regret it. read more

I'm in Nashville for 3 days and I decided to do a drop in class yesterday. I looked at a few boxes in the area and CFF stood out to me. They have great reviews and when looking at their programming I really liked what I saw. I did their 6:30pm class and I'm glad I chose them!!!! Both the owner and coach were very friendly and answered all my questions. I'm recovering from a couple of injuries and the coach was very quick at giving me appropriate scales and kept an eye on me the entire class. The programming was fantastic, mobility followed by a strength/technique component followed by the WOD! Can't ask for better. The place is very clean and organized, people very friendly. If you are visiting the area I would strongly recommend you visit them. I know I'll be back to CFF next time I'm in Nashville read more

Dropped in since I had a few days in Nashville following a trip to Bonnaroo and couldn't be more pleased! A friend and I were able to drop in for open gym and had basically the whole place to ourselves. Major key is that they have kilo plates which is a weightlifters dream. Lots of good bars, a reverse hyper, nice jerk tables/blocks, etc. Definitely stop by if you're looking for a big and clean box; I know I will the next time I'm in town! read more

Fantastic facility! Whether you are dropping in or looking for a new gym to join, I would highly recommend Forte. I personally started a little over a year ago and went through the 101 class. It was a great way to get introduced to crossfit and see if it's something you might be interested in. Always very clean and tons of equipment to use. Only gym in Tennessee with two level three certified coaches so you know you are getting the best possible training. Showers available for those looking to get a quick workout in and get back out on the town. Multiple class times to fit your schedule. read more

This is a great crossfit gym (box). I recently competed in the Crossfit Games Open here. The owners Evan and Katelyn are very welcoming and very accommodating. Now, about the facility. Big and open. I love it!! There's a large pull up rig with lots of different bar configurations in the center of this massive space. There is more than enough room adjacent to the rig for barbell movements. This is nice because you can do your workout and drop the weight without getting all up in each other's business. The equipment is up to date and in excellent condition. The coaches here are all encouraging, and are quick to help with advice. Technique and form are so important with these complex movements, and these coaches make sure that you are performing them properly and safely. There's all sorts of levels of athlete here. I'm not the strongest, and I'm definitely one of the slowest, but I felt very comfortable working out here. Bottom line, if you are looking to get in shape and change your life, crossfit is a great way to do it, and this gym will make sure you do it properly and encourage you along the way. Highly recommended!!! read more

CrossFit Forte - Interval Training Gyms Near Me - Nashville, Tennessee

I joined Crossfit Forte a couple of months ago. I was a little hesitant to join because of the perceived cult like environment, but I had to do something. I grew up playing sports and have always been fairly active and athletic. However, I had some back issues that required surgery and I became fairly sedentary over about a three year period (some due to the back and some because I became lazy). I went to the required remedial class and was shocked at how out of shape I was. I believe I may have been the worst in the class. However, the coaches were very friendly and I enjoyed pushing myself. After those classes, I decided to join. I have been going three days a week and I am still the worst (talk about a kick to my ego when I'm doing "girl" pull-ups and the girl next to me is doing full muscle ups). Everyone in the class is extremely nice though. They all started at the bottom at some point and are very encouraging. All of the coaches understand my fitness level and adapt each exercise for me. I have never once been made to feel embarrassed or inferior of the others. They walk a fine line of encouraging me and pushing me and I can't fathom anyone doing a better job than them. I have been shocked at how my cardio, flexibility, and strength has increased over such a short period of time. I won't lie and say I look forward to class each day, but I will say that I feel great after it is over and I feel so much better about myself. If you aren't at the fitness level that you think you should be, go and take the beginner class. Evan and Katelyn Beach will take great care of you! read more

Droppin in while I'm in town has been awesome. Everyone, staff and clients alike, have been super warm and welcoming. The box is big and clean, equipment is plentiful, and instruction is top tier (I'm a technique freak and they have been meticulous). Showers and changing rooms.... read more

My girlfriend and I were on vacation and googled CF gyms in the area so we could get a good workout in (we miss Gotham CF). Upon arrival we were greeted by coach Jake and treated like part of the veteran athlete crew. Not only were the people outgoing and welcoming but the facility was top notch. Plenty of space, good equipment and a huge area away from the gym so that you could change, shower and even store things in a giant refrigerator. The wod was great with a good variety. The coaching by Jake was superb. During the wod, Jake would walk and observe each athlete, and add some coaching tips if needed. If we are ever in Nashville again, we will definitely be making sure we hit this gym during our duration! read more

Best Gym in Nash. Lots of space, great coaches, great people. Location is close to downtown.

Got a week pass while my husband and I were visiting Nashville and had such a great experience. Everyone was super friendly and the coaches were super helpful and encouraging. We will definitely be back next time we are in town! Thank you Crossfit Forte! read more

I scheduled a drop-in online --super easy especially if you have a wodify account. I loved that you could pay for the drop-in fee and had the option to upgrade and get a CFF t-shirt! My boyfriend and I stopped in while on vacation, and it happened to be a Sunday (open gym). Our home gym usually has people do their own programming, but also makes suggestions for WODs, assistance work, mobility work, etc. upon request. CFF had the same set-up, but went above and beyond by making the effort to ask what skills we wanted to work on and/or improve. Larry gave great feedback on lifting technique (which I will be taking home and implementing), and programmed a killer Metcon. If you're in Nashville and looking to get a good workout in, this is where you want to go! read more

All the coaches take pride in helping the members at Crossfit Forte define and achieve their individual goals. I'm proud to be a member.

Great Box! Dropped in from Detroit. Friendly, welcoming staff. Very spacious, clean and well equipped box with great hours!

Crossfit Forte in Nashville has changed my life. In 8 months I've lost 15 pounds and dropped 2 waist sizes, which I could never do before crossfit. I feel amazing. I had heard about Crossfit and wanted to try it out as the traditional gym experience was boring and stale for me. My wife and I joined Crossfit Forte in November, 2012 and we haven't looked back. Owners and Crossfitters Evan Beach and Katelyn Colvin are incredibly nice people and excellent coaches. Crossfit is designed to keep you motivated and never bored. You feel like you're getting a personal training experience in a positive group environment. Highly recommend Crossfit Forte to any hard core crossfitters and folks who want to try something new. Guaranteed results!! read more

I dropped in twice to CFF while in Nashville for the Central Regionals. Both Jake and Evan were great coaches, very motivating, welcoming, and helpful. The gym was big, clean, and had all the equipment you would ever need. There were several changing rooms, showers, and a large lobby area with a TV to keep kiddos occupied. I will drop in again in a heartbeat the next time I'm in Nashville. read more

Dropped in for a workout while in vacation and was thoroughly impressed. Great facility and friendly staff.

Most people complain that their fitness/wellness results suffer from a lack of consistency in the gym, community accountability, direction, or all of the above. Systematically, Evan and Katelyn (as well as the trainers) address these concerns for the members of Crossfit Forte. By tracking progress, forging community ties through common goals and challenges, building personal relationships, providing individually tailored instruction and encouraging members to enjoy every second of the (joyous, painful, sweaty) experience, they keep athletes coming back for more. As a result, people are achieving their varied goals and take pride in the daily progress toward these goals. These people take you and your wellness seriously, so whether you have been looking for a place to compete, are seeking an avenue back on the fitness wagon, or are just trying to get into gear and need some motivation or instruction, Crossfit Forte is an exceptional choice. read more

Is Crossfit Forte right for you? Do you want owners dedicated to the health and all around success of their members? Coaches who will take you through the mechanics of the lifts each day, regardless of skill level, to ensure proper form and technique? A place where not just the coaches, but the members, know your name and want you to be the best you can? Whether you are an athlete or have never touched a weight in your life, this is the place for you. Words cannot do justice to the owners, coaches, or other members. If you are considering joining a Crossfit gym or just in town and need a place to drop in, look no further. I also want to thank Evan and Katelyn (the owners), the coaches, and the members. Of the three years I have spent in Nashville for school the last 6 months at Forte have been the highlight. I have grown both as an athlete and a person here and without a doubt the Forte community is what I will miss the most about Nashville. read more

Crossfit Forte is the BEST! If you are considering crossfit or just dropping in you will feel very welcome here! I started just under 2 years ago and am now in the best shape of my life. I have always been in decent shape but could never push myself to get the results I wanted. The coaches at crossfit forte are amazing. I learn something new everyday. They will teach you the proper technique to prevent injury. read more

I was visiting Nashville on a work trip this week and made it into CrossFit Forte twice in the evenings. Both the coaches and community were super-friendly. The format was pretty standard (warmup, then strength, then metcon), but challenging and clearly programmed with specific goals and physical stimulus in mind. I'd recommend Forte to anyone living in or visiting Nashville. read more

I am in town for work and did some googling to find CrossFit Forte. Josh was a wonderful coach and had some great tips that helped me with form enhancement! It was a quick uber ride from the west end. I would HIGHLY recommend the Forte and see out Josh for some coaching - he is great! read more

I was hesitant to reach out initially because CrossFit was new to me. I contacted several boxes and Evan from CrossFit Forte got back to me the same day. He definitely answered my questions and I felt welcome the day I walked in. Every coach genuinely cares about each member, both in terms of performance AND and personally. It has been just under a year now, and I feel like I have an extended family, and I have never been in better shape; I can't wait to see where I'll be in another year. If you are looking for a new gym, box, or want to begin CrossFit, check them out...you will be glad you did. read more

Great class, great coach, and great atmosphere. Evan was a great coach and made my wife and I feel very comfortable. Dropped in to the 6am class to avoid the humidity( we are from CA), it didn't help much. The organization of the class was smooth, started on time and ended on time, and most important, it never felt rushed. Starfish planks will hurt me for days. read more

One of the best boxes I have visited! They're organized, flow of class is very smooth, good tips from coaches, & friendly athletes. It's rare to feel welcome & have a competitive atmosphere if someone wants that kind of workout read more

Fun place to drop in, nice clean facility, friendly coaches and members!! Next time I am in Nashville I will stop in again...

Outstanding Box! Work sends me all of the country and I end up dropping in at many places. When I arrived the coach immediately welcomed me by name, gave a quick tour and an overview of the WOD. The facility was very clean, everyone was friendly, and the coaching was excellent. Thanks for representing the best of CrossFit and next time I'm in Nashville, I'll definitely be back! read more

I joined CrossFit Forte last October and could not agree more with other members that this box is incredible in every facet. I knew I would love CrossFit, but Forte is much more than a facility, it truly is a community. I joined not knowing a single member but immediately felt welcomed and at home. Kaitlyn was my coach for my first 101 class and was more than accommodating in allowing me to complete the other two 101 classes around my schedule. She was even gracious enough to meet me at 6 a.m. on a Saturday for the last class! Kaitlyn and Evan are continuously improving the gym, because they truly care about the athletes' well-being in the box. It seems every week there is a new addition to the gym whether it be new paint or a new rower. All the coaches are amazing. They really pay attention to your technique as we go through and review the movements of proper lifting. They each have their own individual personalities but make the athletes' priority number one while you are in class. I need someone barking at me while I'm maxing on lifts. I love being yelled at to get back on the bar during a torturous WOD. This community wants every member to succeed, whether you're lifting 5 or 255 pounds. The specialty classes and mobility classes that are offered are beyond appreciated by members and a great benefit of being a member of Forte. They are another example of how Evan and Kaitlyn truly want members to focus on their all-around fitness and continually improve. In addition, the community events that Evan and Kaitlyn host bring the gym closer together and are always a great time. If you're in town looking to drop-in, you want to come to this box. Like the rest of Nashville, Forte will welcome you with open arms. Several times drop-ins have walked or taxied to the box, but been driven back to their hotels by Forte members. The bonding that takes place after collapsing from an excruciating workout seems to make drop-ins lifelong friends. If you're finally wanting to take the CrossFit plunge or looking to try it out, stop procrastinating and sign up for the 101 class. It is 100% additive and it will change your life. You'll be stronger and healthier from the work you put in during the workouts, happier from the relationships you build with other Forte members. I cannot think of a single critique of this box. I really feel lucky to be a part of such a great community and thankful that I found the right box. I cannot thank the other athletes enough for their support and friendship. Evan, Kaitlyn and the other coaches have created a culture that is perfect for any athlete no matter their size, shape or age. Thank you for allowing us to flourish and letting me be a part of Forte. read more

While I'm not going to be quite as involved and articulate as others who have written reviews for Crossfit Forte, I will say that I agree with every kind word. 1. The gym is conveniently located for anyone living or working in the Nashville area. They offer several classes throughout the day with the ability to work into anyone's busy schedule. 2. The gym is HUGE! No chance of members falling over each during a workout. 3. Class sizes are kept manageable which enable for lots of interaction between the coach and student. 4. The coaches are awesome! They know their students, their abilities and push us to challenge ourselves but keep us grounded to help avoid injuries. Bottom line; I started my membership to attend three days a week. After two weeks, I increased my membership plan to unlimited attendance. I can't get enough of this gym! read more

I stopped in for a workout while visiting Nashville at Crossfit Forte. The coaches graciously allowed me to drop in without hesitation. The gym is extremely organized and well kept. The coaches and members are all friendly and highly motivated individuals. I have never been an advocate for crossift, however Crossfit Forte made me one. I would highly recommend paying Crossfit Forte a visit whether you live in the area or are just visiting. Thanks again guys. read more

Crossfit Forte changed my life! I was never athletic before I started crossfit and I followed Evan when he opened Forte from another gym, because I felt like he really cared about all his athletes. The gym recently moved into the building where we are now and it is AWESOME! So much space and great equipment. All of Forte's trainers are so helpful and encouraging and we are a welcoming environment to new crossfitters or drop-ins from other gyms. I can't imagine my life without CFF! read more