I attended a community class/ instructor in training and it was great! Alex was great at…read moreexplaining the moves and so helpful to those of us attending the first time. It is Pilates that at any level you are able to do it and get a great work out! Free parking in lot and street near by. The studio is clean and beautiful. It was a great way to check them out and I 100% would attend again.

Listennnn...Nick, Eliana, and Amy K. will get you alllllll the way together! Each of them have…read morecompletely different personalities and styles which I LOVE and HONEYYY they will get you right every time!! Spicy is an understatement! You will get your money's worth in their classes for sure!! *chef's kiss* UPDATE: I have to shoutout my girl Kaitlin too because when Miss mamas comes back from NYC know that she's gonna use those free ideas to kick that ! Abs will be absolutely insane if you keep at least one of her classes in rotation!

Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one…read moretakes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder. I've been there for a month and seeing amazing results!

I was happy to find SHED open the morning of Thanksgiving to get in a workout before indulging in…read morean eating holiday. To try out the gym as a first time customer, the cost is only $10 for a class, so I decided to go to a SHREDDER class and set up a profile online, then was able to easily book a class. The first thing that was a bit frustrating the day of my class was that I had difficulty locating the studio. I came on foot and didn't park in the garage so I walked around trying to see the signage and had trouble. I finally found it after multiple missteps not realizing the gym is located on the 2nd floor of the building. The elevator situation was more complicated than it should be and entry through the garage is much easier. Once inside I had to wait a bit before the class started, which I thought was odd. I waited at least 10 minutes over the class time that was posted online which was a bit confusing, but I was able to sign in with a very helpful staff member who ended up teaching my class. The class I attended had different sections of exercises which were cutely named after Thanksgiving meals like "Turkey and Stuffing" etc. If you take this class, be aware that it's up to you to decide what you want to do and it's not very structured and more "choose your own adventure." The instructor will go over each section but then they let you loose and you have to decide where to go. I guess when I go to a class I like to shut down and let the instructor guide me the entire hour, so I found myself repeating more exercises than I would prefer and the class didn't go by as fast as they normally do when I'm just following along. However, it was definitely a good workout and I pushed myself despite being slightly lost at times. I am also a bit wary of expensive glam gyms because they can be intimidating but I definitely felt more comfortable here than a place like Barry's Bootcamp. The instructor was super helpful and provided some adjustments and assistance when needed without being overly annoying about it. I thought he was a great instructor! Also, they have an interesting treadmill that is super challenging, even for someone who is a pretty decent runner! Overall, I enjoyed visiting SHED and appreciated the pre-Thanksgiving workout!

This studio SUCKS!!! I've been an OTF member for two years and I'm cancelling my membership simply…read morebecause I have had such a bad experience that I refuse to set foot in the door another time. I won't beat around the bush--the dealbreaker for me is how strict they are about their late policy which reflects absurdly poor customer service. Across OTF, there is a 5 minute late period, which I am obviously aware of and understand. The issue is that, at this studio, even if you are LITERALLY 10 seconds over 5 minutes late they will not let you in class. As in, if you sign up for a 7:15 class and walk in at 7:20 they will turn you away because, in their words, they can't let you in "the second the clock hits 7:20". The first time I was turned away I was frustrated but ultimately acknowledged it was my own fault. However, the second time it happened, it was because their main entrance was blocked due to construction - which members WERE NOT WARNED ABOUT beforehand - forcing me to do a lap around an entire block to get to a different entrance. I would have been on time but this made me about 30 seconds over 5 minutes late. Even though I asked them to consider the current situation, they refused to let me in. It is truly unfathomable to me why you can't offer a paying member grace in that situation when it is entirely management's own doing that it happened. I know I will probably get some passive aggressive response about "policy" and "safety" and they'll say they were nice for not charging me, but none of that justifies being strict down to the second when I have taken time out of my life to try to get in a workout. I can understand being turned away after, say, 7 minutes and I know that they have to draw the line somewhere, but you really can't even apply an ounce of nuance to the situation? How can you claim to be supporting people's fitness journeys when you won't even let them attend the classes they are PAYING FOR??? Quite simply I refuse to give more money to an establishment that has such absurdly poor customer service. It's really a shame because I like the workout and have made a lot of progress after two years -- it's sad to have poor customer service be the reason for cancelling but I am quite simply not getting the product I'm paying for. Beyond that issue, I feel like there is much less of a welcoming atmosphere here than at the Midtown studio, which is where I attended the past two years. Even after three months of taking classes 2x/week, nobody knows my name. Every time I was late I was treated like a kindergartener getting slapped on the wrist, not a grown adult who has other things going on in their life and just wants to have an hour to improve themselves. But hey, maybe they would have been nicer to me if my membership were based at this studio instead of Midtown! My advice is: if you're looking for a fitness class in East Nashville check out the Margaret Maddox YMCA, Burn Boot Camp or Seven Minutes. If you're looking for an OTF studio from out of town, definitely check out Midtown or West Nashville. Those studios will actually treat you like an adult and valued member :)

I got a gift certificate so I came one day and had a blast. Music was on point, the male instructor…read moreI think his name is Austin was nice and helpful, and the woman at the front desk was incredibly helpful. I came a second time for the 7:15am class but was late I believe it was 7:22am when I arrived, the desk person was in the bathrooom, and the woman instructor told me I couldn't join the class. My kids bus was late this morning but I did a lot the night before and the morning of to make sure I'd make it to the class on time. I wasn't told about the five minute (yes just five minutes) grace period. I left there and went to the ymca who has drop in classes and understands that people have lives and are trying their best. I'm a single mom and really looked forward to that workout. Oh well. The ymca is for families , OrangeTheory is for people with privilege. Now if that's you, maybe you have a nanny or support in life to make it at the exact time class starts then join orange theory. God forbid something comes up for you the be 7minutes late.

Love this studio so much! The coaches are so supportive and uplifting. Everyone feels like family…read moreit's a great community to be apart of ! Highly reccommend

OTF Green Hills is the best, coaching and studio staff are outstanding!…read morehighly recommend

I love this place! Such a welcoming, judgement free, you are here to enjoy yourself type of vibe!…read more They have parking available and their restrooms have all the amenities you need. Yes they also have showers. Most recently I took a class with Massey, her playlist was on point, and she built such a positive vibe to the class. They have a great intro special and they are also on class pass which makes it super convenient to go to their classes. Can't wait for the next class!

Today was my first visit at NuPower Yoga + Barre via a Class Pass. I was greeted warmly by Ashley…read morewho introduced me to the studio space and helped me get settled. I was blown away by the skill & support of the Align 60 instructor, Leah, she was by far one of the best courses I have ever taken. I felt so connected to my body and aware of parts of myself I ignore so often. I really loved the gentleness and invitations to modify as needed, as well as, having a in classroom support to the instructor to come around and assist with posture, I feel so bad but I have forgotten her name. It was my first time using straps, but thankfully I was supported. All the other classmates were kind and there was enough space for everyone, even though it was pretty full. I failed to take any pictures as I wanted to be present to the moment, but one beautiful offering is a tea station near the restrooms, cubbies to place items, and a lavender cool face towel at the end of class. What a beautiful and inviting experience, excited to return!

I was a big fan of CP on Gallatin- so much so that I booked out a class for my birthday and…read moreconvinced my husband and three of my friends to also get memberships. Unfortunately, I can no longer recommend this particular location/ franchise and will be encouraging my friends who have joined to also leave to go elsewhere. I was lied to about class levels when I joined, but was able to overlook that. Several of the policies are just flat out insane. The way they treat their instructors is not something I want to support. Beware of this studio.

I drive 45 minutes just to take Forrist's class at Club Pilates East Nashville, and she is…read moreabsolutely worth it. Her name is always mentioned in my Pilates circles. I was really excited to finally meet her. She lived up to every bit of the hype. It's nice to have representation in these spaces. I took her Reformer Flow 1.5 class and it was challenging in the best way. Her 90s R&B playlist kept me motivated the entire time. She has such a sweet, welcoming personality and makes everyone feel supported. Her energy is calming, and I left feeling more grounded and in a much better mood. The studio itself is beautiful. It is spacious, clean, and very well organized, which makes the experience even better. I plan on booking 1:1 private sessions with her in the future. I did get a little lost finding the location at first. It is directly next to M.L. Rose, and there is free two-hour parking available, which was a plus. If you're thinking about taking her class, just do it.

If I could go everyday. I would I've tried out different…read moreReformer Pilates studios in the past and nothing comes close to how much I love Studio Pilates. The instructors are amazing. The space is beautiful and I leave every class feeling like my ass has been kicked. Highly suggest!

Alanna girl you do your thing at today's Athletic Reformer class!! Whew talk about a butt kicker! I…read morelove Alanna's classes particularly because she pays close attention to your form and doesn't mind sticking beside you to make sure it's corrected. I appreciate that so much because it makes for better results when your form is correct! Her music selection is also my fav too!

When I moved to Nashville I started at another Pilates studio. Then I tried willow. I never went…read moreback to that other place, even though I had 4 sessions left on my package. The instructors at Willow really know their stuff. Professional but not intimidating. I thought I knew what I was doing when I got there but the team at Willow has brought my Pilates up a level, or TWO. and Xtend Barre is the best and safest ballet barre workout out there. A great way to try out the studio too!

Awesome atmosphere! The manager Laura was extremely nice and professional. The instructors in my…read moreopinion are the best in Nashville!