Was in town for 2 days and got a day gym pass. The young lady at the front desk was from my home…read moretown which was pretty cool. The gym itself is pretty big. It has a ton of equipment and even a few things my gym at home didn't have. It's definitely a younger crowd when i was there like 20ish which was pretty cool to see. They also had drinks and even a smoothie bar I think. Overall I had a good workout and if I lived here I would be a member

It was a good gym very expensive for a day pass, but for the most part, the machines are really…read moregood and the staff that works there are amazing exceptional people. I do not suggest to go there between the hours of 4 o'clock and 7 PM. It'll be very hard for you to find a machine that's available.

A fantastic home for fitness and community. Showing up every…read moreday at Forte for the past three years has been nothing short of incredible. I've been pushed and challenged in the best ways possible, and along the way, I've made some great friends. If you're looking to experience CrossFit the way it was designed -- as the cure for the worlds most vexing problem: chronic disease caused by lack of movement, poor nutrition, and metabolic dysfunction -- this is the place to find it. Highly recommend.

Since joining, I've gone from 215 lbs to 185 lbs and honestly feel the best I have in a long time…read more The programming just works. When I'm consistent, I'm hitting PRs. It's all credit to the programming honestly. You truly get out of it what you put into it. Want to train like a competitive psycho athlete? You can. Want to work (kinda) hard but also treat it like your favorite social hour of the day (hi, me)? Also works. No egos, or weird vibes. Everyone's welcome. The coach rotation keeps things fresh and I actually love getting different coaching styles and energy throughout the week. And the SPACE. Coming from a gym that maxed out at like 8 people per class, this place feels massive. You're not fighting for equipment or space. If you're looking for a new box to call home, this is the one.

Street or garage parking only so you do have to pay every time unfortunately. The space was clean…read moreand the employees were very welcoming. The workout was so hard I almost threw up! Haha.

Visiting from Cali, ordered a shake. Order was cancelled. I called and some rude woman said they…read morewere super busy - on a Tuesday at 6:50am and could not do juice orders. Said they are a gym not a juice bar in a rude manner. I am literally visiting from a major city where our Barry's is actually busy, so this response and experience was kinda whack.

4.5/5 So it may have…read moretaken me a half a year after almost signing up as a founding member and a yelp event class at a different F45 location to finally try out F45 East in its prime!! You guys, don't hesitate; run to a class! I'm currently signed up for a free week trial and I've never felt more comfortable during a (pretty intense) workout class. And feel great about myself! It's a pretty simple set up, you walk in and that one room is all. So it's not as big as other locations, but that's okay because you have all the room you need. There are cubby's for personal item and water fountains (can't remember if there is a bathroom). And then the rest is the workout floor! I recommend researching what makes F45 unique because they have so many different classes. Short and simple, the class is set up in stations and you rotate through them. So you don't have to set anything up or put anything away. There are two personal trainers walking around the room and the demonstration and timer for your station are on a screen in front of you. My biggest ehhh about F45 is that it's all on the screen..cool but I feel like it's a bit of $$$ for a less than personal interaction during my station. Also there is minimal warm up and no cool down. Would love to see a 5 min stretch incorporated. Overall, this location was so welcoming and inviting and pushed me to my limits without me unsafe. Even though your station is on the screen, the trainers were always helpful and helped with form and modifications. Loved coming here and will see what I decide after my free trial!

I've been to many F45 studios in different cities and this is hands down my favorite one. I took a…read more5:15am class with Andrea and a 930am with Rebecca & Andrea and they were AWESOME. They had such great energy and pushed the class. Will definitely visit again if I'm ever back in town :)

Had a great time at Tremble. It was only my second ever Reformer Pilates class, and the instructor…read moreHannah was super helpful with modifications and corrections to my form. They validate parking at the nearby garage, and there is also street parking.

Tremble is not for the faint of heart! I've been doing Pilates regularly for years now, this is…read morePilates turned up. I had to take breaks and dissassociate. I'm already sore. If you like a hard workout, tremble is for you.

I tried just about every Crossfit gym in the Nashville area before I found Crossfit Breakthrough…read more From my first workout, it felt like home. Nick, the owner, does a great job of making you feel at ease right away. I had some experience with Crossfit before but was not the most advanced. The classes had a nice mix of first timers to seasoned athletes. Nick and Josh, the head coach, are always available to help you with technique and form. They like to make sure you have perfect form before you start adding weight. They still like to push you to make sure you get a nice workout but it is always in a safe way. Nick is obsessed with keeping the gym clean. All of the equipment is clean and well maintained. The wall of windows also make sure you always get natural light while you workout. The fellow athletes are all nice, supportive and welcoming. They helped make my fitness journey and transition to Nashville much better. This is the best Crossfit box in Nashville.

Surprisingly phenomenal community and environment. Great coaching and programming. I looked no…read morefurther

I don't live in Nashville, but since so many studios have made themselves available on ClassPass…read morefor virtual classes, I've been enjoying "traveling" to different cities to try different classes. One of the very first things I noticed about this local business is the fact that they included pronouns of all their instructors directly next to the class name. I thought that was so inclusive and awesome...and to be honest, I have never seen it before in any fitness or yoga class I've ever attended. It says so much to me about their values as a studio. I attended the trauma informed yoga class with Sarah via ZOOM. I really appreciated how easy the studio made it for me to find the link and that the process was seamless. Another thing that attracted me to the studio was that I was astounded with the diversity of experience, education, and the focus on mental and spiritual health that their website explained for instructors. For example, Sarah is a body positive advocate that doesn't believe in diet culture or fatphobia. She has a focus on trauma informed practices and making yoga accessible to all bodies. Her bio online says she has worked with many different organizations as a licensed master social worker. It makes a huge difference when the folks who teach trauma yoga classes actually know what they are doing versus trying to implement something they read in a book. Overall, I had a wonderful experience with the studio, even if my own computer issues did force me to have to log out early (if you're reading this Sarah, sorry about that!) If I find myself near music Row in Nashville I wouldn't hesitate to take another yoga class at this wonderful place.

I am not a workout class person, but more of a struggle in silence while trying to figure out what…read moreto do in the gym. I found this gym through a long search for trauma informed yoga classes. As of Feb 2022, this gym is the only gym/studio in town that offers these classes and they're once a month on Sunday afternoons. The teacher was good and the class was very chill and low intensity. To attend that class, I bought 14 days for $14. As a first year teacher, I try to get my money's worth out of things so I decided to push myself out of my comfort zone and sign up for a class. The gym is a little hard to find your first time depending on where you're coming from, since it's underneath the yoga studio at street level. I came in, nervous and not knowing what to expect. I had signed up for Sweat with Jess, the owner. Sweat is a circuit class, but there's a lot of flexibility on what exercises you actually do. Jess led us in a warm up then explained the first circuit, but I must have looked like a deer in the headlights. She came up to me and quietly asked if I needed some help and I said yes please. She got me some small weights, demonstrated, then stayed with me until I got it. She was fantastic at checking in with me throughout the class in a quiet, respectful way. I've never met a class instructor like her, who was equal parts personable and professional. She was so encouraging, kind, funny, and clearly knew her stuff. It was a good workout, but I really appreciated that she told us to listen to our bodies and do what we needed. The class flew by too, which I have never said about a workout class. I've already signed up for my next class! I cant even put all the amazing things about this gym in a review, partially because my hands are sore from the kettlebell. I highly recommend checking out their website, they have a fantastic vision/ purpose.

All I can say is my days and my attitude is Soo positive when it comes to hotworkxs such a great…read morechoice and good customer service solid work ethic and just an enjoyable experience

first class was free so we gave it a shot! it's open 24 hours a day and there are 9 infrared saunas…read moreavailable. 6 of these are dedicated to classes ~45 minutes long such as yoga, pilates, barre, arm bands, or leg bands. 3 are dedicated to ~15 minute workouts on a spin bike, assault bike, or a rowing machine. However, the saunas are pretty small (3 people can fit) and my friend who is 6'1" could not raise his arms up to do any overhead exercises. Additionally, there is no music and the instructional videos are a little cheesy. it was definitely unlike any other workout I've ever done before!