Such a great spot! Just started going last month and love how they have fun occasion themed days!…read moreThis was the St Pattys day spread. My fav classes are the hot yoga sculpt and the regular hot yoga class, also have mobility and so many different types of classes to choose from. Staff is great and super knowledgeable! Go visit Ainslie at the front desk, shes the best!

From the owner: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our…read moreinclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Signature Hot, Y6 Power Flow, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

I love Pilates and am actively looking for a studio. A lady with black hair was so incredibly rude…read morewhen my sister and I tried to find out information about joining, we will not go back. No one picks up the phone (we called all day long) and so we still don't have information. I would never workout at a place that has that kind of negative energy. I want to leave a workout feeling positive and cleansed from the day. Run away!

I have been joining the club almost a month and taken their class 3-4 times a week, place very…read moreclean, staff & instuctors all are very halperful & friendly, they do pay attention for member individual medical issue, make sure we don't over do.

I met Tim Doughtry, co-owner of Invictus Sports Performance quite by accident. The door was open…read moreto the facility and I poked my head in thinking it was a different business. I had my son with me who only moments ago had been discussing fitness improvements to boost his rugby performance over the off-season. Hmmmnnn...how ironic we would run into Tim only minutes later. Invictus has an incredible sports training program centralized on an individual's needs. Want speed? Tim has a program and trainer to boost your speed. Want more endurance? The program described to my son and I seemed like a phenomenal solution. Want to build muscle mass? Tim explained they have nutrition class to accompany that program as well. Want to lose weight? Trust me, by what I witness in their facility, there is no way not to do so. Each person gets a specific program based on their very specific needs at Invictus. And let me tell you Tim and his staff are incredibly passionate about their educational offerings and coaching, emphasizing strongly how do implement these programs in the right way. Currently, Invictus is training a local La Crosse and basketball team. I am truly impressed with not only Tim and his fellow instructors, but with the individualized performance programs that they are customizing for each patron. Amazing stuff! Give Tim a call and ask to have a free session with him and his crew. If you are looking to make your game, whatever that may be, better, this is definitely the place to go!!

Lauren at PhysWell provides excellent P/T services. I went on separate occasions for some muscle…read morepains in different areas. Both times she fixed me up after spending an hour with me. She uses different modalities besides massage including cupping, dry needling, whatever she feels will get to the root of your issue. She also gives you exercises to do at home. I highly recommend her to all my friends in my pickleball circle. Next time I am in need of some P/T Lauren is the one I will reach out to.

I tried Physwell because they were having a free class promotion and were debuting their 30 minute…read moreexpress class. Registration was easy and could be done completely online, which makes check-in easy when you're in a rush and only have 30 minutes to workout. Their location is in a larger building tucked away and off of Phillips Highway, so convenient for those that live in Nocatee or off of 210. There was a group of people there for the promo class. The owners David and Lauren went over the Physwell model, which is an interesting and new concept, where they have physical therapists in their gym. Their main focus is to try and prevent injuries, so they have you warm up doing movements and stretches that will help mitigate those injuries. In addition to having a lunch time workout, they also have morning and evening classes. They went through the stations we'd be doing, and breaking us up into groups, every minute we moved to a different station, five stations total and we did this circuit three times. I consider myself in good shape. I like working out and run five times a week, but this workout made me feel pretty out of shape, leading me to believe I really need to do more HIT training. This thirty minute workout was perfect for those that are trying to squeeze in a workout and definitely worked my muscles. They were also providing a promotion that if you sign up for a membership they'll waive the enrollment. Pros: -30 minute workout, easy to fit in your schedule -Facility was large and clean -Able to modify workouts for all fitness levels -I like that they focus on injury prevention Cons: -Prices appear to be higher than normal gym memberships. Tips: See if you can try a class before buying a membership

The best training for kids an adult in the area. Great masters and methodology. In this gym they…read morebring the BJJ spirit into real life.

Lovely yoga studio. Wonderful instructors. Super welcoming and a great variety of classes for all…read moreabilities. Studio is always very clean and welcoming to new students.

Kate is the owner and I love her Mind/Body class. They are judgement-free, which allows everyone to…read moreexcel at their own skill level. I am definitely challenged physically - but not so overwhelmed as to give up! I feel such peace & satisfaction when I complete a class. There are many "regulars" who attend often. I definitely recommend this for beginners or anyone wanting to increase their moments of serenity!! Currently, they are holding online classes due to the health crisis - which is such a boost to MENTAL health also!

Fantastic! Incredible workout for just 20 minutes of time! Highly Recommend!read more

I was curious what Body20 was all about, so I signed up for the free demo online and came to the…read moretemporary location next to Tropical Smoothie Cafe in the morning on a Thursday. The man that helped me out with my demo was super enthusiastic and pumped to tell me all about Body20. Basically, it is a suit you put on with different points all over your body that provide electrical contractions while you work out a simple routine. There are no weights involved, only your body and the suit. When he turned on the suit and raised the pressure, it was a vibration, almost an electrical current pulsing on my arms, since we were focusing on an arm routine. You have 8 seconds on, 8 seconds off, and the whole routine lasts about 20 minutes, alternating between biceps, triceps, and laterals. It seemed pretty easy to me, but afterwards my arms felt sore like I had worked out at the gym! The pricing for the popular package is around $225/month with no monthly contract, or you can do a monthly contract. Right now if you invite four people to join, your membership fee gets waived. Their new space is going to be opening next to Salsas, and they are excited to offer an alternative option to the gym in the area. If you are as curious as I was, set up a free demo and check them out.

One of the better programs if you want to introduce your little kids (2-6y) to sports with no…read morecommitment (you can do a trial class) and not break the bank. We did soccer / t-ball, but there's others. The classes are small, they offer sibling and military discounts. The coach we had was energetic and fun. The soccer field is turf. It's outdoors, but covered. It's a cute, simple program for little kids.

I come here every Wednesday for adult recreational soccer league. We use turf fields 1 and 2…read more Walking by I've also seen indoor gymnastics and a basketball courts. Parking is usually full near entrances but there's always spaces further back. I don't really have any complaints being someone who utilizes the space but isn't a direct customer.

My son has been taking after school lessons with Dave Myers at Travis Fulton Golf for the past two…read moreyears. If your kiddo has an interest in golf, has a desire to get better, and can take some direction, I would recommend lessons. The studio is top of the line, equipped with a simulator, putting range, grip fittings, personal training, and a pretty nice space with stools and couches. You can take private lessons, they also have a men's and women's league.

Ive been coming to this gym for the past 8 years. Canceling and trying out other gyms in the area…read morebut never getting that open bright light space that you can only find at this PF. Its always clean and i love the worship music they play sometimes as I dont have to put on my headphones to listen to it on there. I truly think this is the best gym in Jacksonville where you dont feel like youre in a box with no natural light.

Don't know what is going on there but the young red head female working up front is the sole reason…read moremyself and my whole family will never go back to planet fitness! She is rude, grumpy, and has no desire to help. Asking all types of questions that are none of her business! LA Fitness here we come! Need to get rid of her!