Let me start my saying that the only shape I'm in is round(ish) - if that qualifies as a shape. I'm…read moreaiming to change that. I've enjoyed perusing far too many beer and food establishments, and while I'm not huge I'd get a "runners high" going up a flight of stairs or hoping on my bicycle and going around the block. So, does this make me qualified to know what a five star gym is? Not necessarily. But I do know what five-star people are, and the owner Bryan and crew at CrossFit Nittany hit that mark. I've tried going to a standard gym before, but the lack of structure and non-interaction with a coach made it really easy to just piss around and not be serious. Not with CrossFit. The "workout-of the-day" (WOD) is written when you walk in. You know what you're doing, and you're held accountable for it. Does that mean Bryan is sitting there with a whip if you can't handle it? Absolutely not. He and his staff evaluate where you are in your fitness, and will modify the program to incorporate its core elements without overburdening you. You'll work hard, but it won't kill you. That would be bad for business. Bryan's been at this for a long time, and it shows. He even has a lot of certificates on his wall from legit sounding places saying he knows what he's doing. If you've never been in a CrossFit facility before, be prepared for the following: -- no machines -- no tanning beds -- no BS (if you need that translated, you're too young to CrossFit) Tomorrow will be my fifth or sixth class. My first two group classes were not with the beginners group due to scheduling, but no one looked down on me for not knowing what exactly was happening. I ask a lot of stupid questions - sometimes twice - and everyone's been incredibly patient as I've tried to get my bearings. It's this synergy that makes this facility as good as it is. Lastly, I've been "preaching" about the accommodating nature of this place as a newb. But make no mistake there are many **very** serious athletes here. If you're coming in with a wealth of CrossFit experience you shouldn't feel out of place unless you stumble into the newb class. And even then, all us newbs would simply gawk slack-jawed while you either rope climb one fingered or rip off 100 lateral burpees without breaking a sweat.

I love the Les Mills classes here -- challenging and supportive instructors, and varied workouts…read morethat keep me engaged, healthy, and progressing! My *only* complaint is that I'd like to see a few more Les Mills cardio options per week to get the highest variety!

The cheapest personal trainer you'll ever find. They also take covid very seriously and make people…read moreput on a mask before entering the building. Probably the safest gym you'll go to during covid.

The owners, Ruth and Steve, are wonderful people. Their gym is very nice, great equipment,…read moreup-to-date. Steve is very knowledgeable with weight training--he is a powerlifting champion. Ruth and Steve both live a breathe a healthy life style--from exercising to promoting an organic food lifestyle. They listen to each customer and deliver a personalized experience. Also, the view from their gym is spectacular. I wish they had a few more windows.

CrossFit Lewisburg has a great staff, quality coaching, great facility, and a great community of…read moremembers!!! When you're there you feel like family. The workouts are great and they always focus on proper technique. They often participate in community events, such as charity 5k's or mud runs, so there is always something fun and challenging for which to look forward. If you are in their area I would check them out! You will get great results and be part of a great encouraging and caring community!

Facility is very clean, staff are extremely helpful and pleasant. Ample, easy parking too. Always…read moreeasy to schedule a session.

From the owner: HOTWORX State College, PA is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX State College, PA where advanced technology meets fitness innovation to help you reach your goals faster.

I've been a member of quite a few CrossFit gyms, and Two Wolves/13 Stripes has by far been one of…read moremy favorites. I checked out a couple of gyms in the area, but I settled on this one due to the immediate sense of community, the programming, the space, and the coaching. I have hit huge PRs and made big strides as an athlete since joining. The coaches care and ensure each person is receiving the help they need to get better - both newbies and experienced athletes alike.

Amazing gym , with amazing coaches, facility is super well equipped with everything you could…read morepossible need for your workout. I've been doing CrossFit for about 3 years and still struggle with some skills, however, here I felt super comfortable. The owners really put a lot of effort in building a great community. The workouts are great, coach Sheehan is so clear with his explanations making it super easy to follow. I Will come back every time I am in the area.

The community members of this gym are great, however the management and staff do not make this gym…read morean enjoyable place to be. After watching the owner try to sleep with nearly every girl in his demographic and receiving and hearing uncomfortable and inappropriate comments from coaches, I decided to quit. I had been warned by other friends to be very aware of my bank accounts when doing this because the owner was supposedly notorious for still charging people after they left. I had to message the owner 3 times in one week before even getting a response telling me he would cancel my membership, and then still got charged that next month. I called him and he immediately apologized and refunded me, but the same thing happened the next month.

To say joining CrossFit is life changing is a cliche. But! It is literally the best thing I could…read morebe doing for myself. The coaches and other members are fantastic. The coaches really know what they're doing and pay attention to you. They're here to help you get better. You become a family here. Everyone has been so welcoming and even noticing when I don't make it in. If I can do it, any one can. Five months ago I would have told you you were crazy if you thought I was going to the gym at 630 am. Now, I can't think of a better time to go. I'm so thankful for the friendships I've made here. And to the coaches here who are walking out this journey with me. I wouldn't go anywhere else.

Dan, and all of his amazing coaches at CrossFit Hanover, do an incredible job motivating you to be…read morebetter than you were the day before. The programming, strength training, and overall general fitness is top notch. Joining CFH is joining a family!

Are you motivated, committed, and ready to get in the best shape of your life? Then check out…read moreCrossFit Hanover! With your motivation and commitment, the expert staff at CrossFit Hanover will guide you through the most intensely satisfying workouts you've ever experienced. I've been through military boot camp and performed similar workouts on my own, but joining CrossFit Hanover takes that to the next level. Dan, his staff, and other members are dedicated and will inspire you to push yourself and your workout to the best it can be. I highly recommend checking out CrossFit Hanover.