I have maintained my membership here because I love the staff! They are all welcoming and…read moreinformative. I love the community feel and the enthusiasm for the challenges. It keeps me coming back year after year!

OTF Edina is my "home studio" and the OTF location I visit the most often. The members and Coaches…read moreare friendly and supportive - a nice feeling of community. Parking is usually pretty easy for the early morning classes. Can get tricky to find parking around lunch time because the parking lot is used by many businesses, including two restaurants.

I have been going to this gym for years. I did recently just get back at it a month ago with the 21…read moreday detox with Jason and I train with Pong! I can't express how much I appreciate their coaching. Jason is so knowledgeable and I am looking forward to doing the nutrition part now that I'm finishing up with the detox. Pong is the best personal trainer he pushes me when I want to quit. He's always making sure that I have the correct form. I highly recommend this gym.

Prices seem a bit high: $90/month for gym access plus $50 to $160 per hour for personal training…read more Also, when I discussed options on the phone, the trainer used pseudoscience myths like "the hip bone is where excess carbs go" (real science says you cannot target body locations with different macronutrients: https://www.quora.com/Is-the-statement-fat-goes-to-your-thighs-carbs-go-to-your-stomach-true ) and a need to go through a "detox system" (real science says you need to detox only if you have excess actual toxins like alcohol or heroin in your system https://www.vox.com/2014/12/31/7438565/detox ). I would not trust them to guide me into better health if they get these two things wrong without even being asked about them. They were professional, courteous, and called me back immediately after I contacted them. They explained everything on the phone. They could be good trainers for all I know, but the drawbacks above ruled them out for me.

I have had Zach train me in a boot camp group for a while now. Zach is always pleasant and makes…read moreworkouts challenging and varied. He carefully watches and corrects form if needed, so no one gets hurt. After every session he takes the time to ask if anyone has questions about goal setting, progress tracking, or nutrition. Nothing scares Zach if I'm not happy with what I'm doing he laughs and motivates me to do more, which is good and sucks But I don't quit and that is what matters. I would highly recommend Zach!

I have had Zach train me as a boot camp group fitness trainer since 2012. Zach is always pleasant…read moreand makes workouts challenging and varied while also being enjoyable He carefully watches for form so that no one gets hurt. He is personable and engaging to work with. At the same time he expects accountability and knows how get motivation and results without making clients feel demeaned... which having worked with several trainers is something that is not always the case. I would highly recommend Zach for anyone looking to get into fitness or improve their current fitness level!

If you're serious about changing your life and becoming the best version of yourself, then look no…read morefurther! I can't thank Jonathan enough for everything he has shared with me over the last few years. With his help, I've improved my life in so many ways. What I've learned from him has also rubbed off on the people around me, which truly makes me happy!!

Best personal trainer, nutrition expert, and coach around. I feel so lucky to have stumbled across…read moreElev8 Wellness. Over a year ago I started working with Jonathan. Following his advice and guidance, I am in the best physical shape of my life (and I was a collegiate athlete!). We have had to deal with some physical injuries and challenges I have and had. Jonathan is very good at adapting to and helping one overcome these challenges. I would highly recommend Elev8 Wellness to anyone.

In a word, CrossFit Eden Prairie is AMAZEBALLS…read more I was highly skeptical of CrossFit despite rave reviews from my sister, who has been CrossFitting for over two years -- first in Lincoln, NE, & then with CFEP. I was in the camp of people who had never tried CrossFit, but I was a non-believer any way. Why would I join CrossFit if I can go to LifeTime & lift weights? What about all of those health & wellness articles taking over my News Feed about the risks of contracting rhabdomyolysis from CrossFit? Or what if I go & everyone laughs at me because I can't squat more than a 33lb bar? Embarrassment might be worse than rhabdo! To all of you who also have these thoughts, I say: FEAR NOT. I'm wrapping up the nine-class on ramp this Friday, & I couldn't be more excited to officially become a part of the CFEP community. (I say that now, but after my first WOD & another 100+ burpees, I'll probably be regretting that statement.) CFEP is insanely professional & above all else it values safety. The on ramp has challenged me because many of the movements are new to me, or I'm re-learning exercises that I thought I knew correctly, but in reality I've been doing them wrong on all along. (And as a four year college athlete, that's embarrassing to admit.) Justin has been my on ramp coach & he is a rock star -- friendly, fun, & encouraging. Curt, a co-owner with his wife, makes a point to drop in & cheer for our group in between the work outs that he leads. I think that says a lot that a co-owner makes an effort to check in on his new recruits! Even as a beginner, you are made to feel like one of the family at CFEP. I highly encourage anyone who is even remotely curious about CrossFit to drop in & meet one of the CFEP coaches. They offer two FREE intro classes each week -- Tuesday at 7pm & Saturday at 11am. You have absolutely no reason not to check out CFEP! You'll be welcome with open arms :)

CrossFit Eden Prairie Gym and owners Curt and Anna provide accessible fitness for all people, all…read morelevels of fitness, including people who are not active at all. Egos are checked at the door and this is a supportive and encouraging environment. Among CFEP Gym etiquette is: Personal records are "celebrated as if you just got a new puppy" and no team member is left behind - the workout is not over until everyone is finished. The CFEP trainers are well credentialed, heavily experienced, and biased towards safety, proper form, and scaling a workout to each individual so it is both challenging and safe. Trainers do not sit around talking to their friends - they are constantly monitoring everyone's performance and ensuring all gym members are using proper technique. Many CFEP team members and gym members compete in CrossFit events across Minnesota. Those who are extremely fit, who want to push themselves to be the best they can be and compete with elite athletes will find a community at CFEP who will help them reach their goals. CFEP has a free introduction class that is well worth the hour for all who are curious about CrossFit and are looking for a place to get started.

I can confidently say that my experience at Farrell's eXtreme Bodyshaping has been nothing short of…read moreamazing, and it absolutely deserves a full 5-star rating. From the moment I walked in, I felt welcomed, supported, and motivated in a way that's honestly hard to find at most gyms. One of the first things that stood out to me was the atmosphere. The environment is incredibly positive and energetic, but not in an intimidating way. Whether you're completely new to fitness or already experienced, you feel like you belong. The coaches and staff do an excellent job of creating a space where everyone is encouraged to push themselves while still feeling comfortable going at their own pace. The instructors are truly one of the best parts of Farrell's. They're not only knowledgeable and professional, but they're also genuinely invested in helping you succeed. They take the time to correct your form, explain movements clearly, and keep you motivated throughout the entire workout. You can tell they really care about your progress, not just physically but mentally too. The workouts themselves are intense, structured, and incredibly effective. There's a great mix of strength training, cardio, and kickboxing, which keeps things exciting and prevents it from ever feeling repetitive. Every session feels purposeful, and you leave feeling accomplished. Even on days when you don't feel like showing up, you end up being glad you did. Another thing that really makes this place special is the community. The people here are supportive, encouraging, and friendly. It's not just a gym--it feels like a team. Everyone pushes each other to do better, and there's a real sense of accountability that helps you stay consistent. That kind of environment makes a huge difference, especially if you're trying to build long-term habits. The facility itself is clean, well-organized, and equipped with everything you need. It's clear that they take pride in maintaining a high-quality space for their members. Everything runs smoothly, from scheduling to classes, which makes the overall experience stress-free. What really sets Farrell's apart, though, is how it focuses on total transformation--not just physical results, but confidence, discipline, and mindset. It's more than just working out; it's about becoming a stronger, healthier version of yourself. Overall, I would highly recommend Farrell's eXtreme Bodyshaping to anyone looking for a gym that offers great workouts, amazing coaching, and a supportive community. Whether your goal is to get stronger, lose weight, or just feel better, this is a place that can truly help you get there. Easily 5 stars.

This place is a scam. It's incredibly overpriced for what you actually get. $174 a month for basic…read more45 minute classes. They tell you it's going to be less but then they start adding fees for "processing" or "joining." They also run a so-called "10 week challenge" which is really nothing more than their regular, basic 45 minute classes. It's just an opportunity for them to rip people off and charge more for a made up "challenge." Don't waste your money here. Go to a real gym if you want to work out.

With Vital Pursuit, I knew the first day it was different then anything I'd encountered. Since…read morethen, many of my ideas of fitness, and exercise... have been dissolved as misguided. On my first session I asked my trainer about a technique on doing bicep curls... and he said "it depends on whether you want to look strong, or be strong". Given that he trains pro athletes as well as me, kids, and every day people, he could have trained me for either answer... but in time I realized I wanted *neither*. Rather, I want healthy movement and capability for my physical hobbies/requirements. I want to move like a panther, rip through trees like a gorilla, and live as long as a redwood. With help from Vital Pursuit, I've found my *actual* idea of health -- and not a magazine's idea of how to achieve health. Instead of no pain no gain, and someone shouting, or "boot camping," imagine being told over and over "slower", "less weight", and "fewer workouts" and instead always targeting the "minimal effective dose"... in time what remains are intentional and therapeutic workouts that can be as difficult as my will allows on that day (most days, not a lot, but sometimes I'm in the mood to dig deep)... The sessions are filled with simple and relatively easy patterning of movements with less weight than my ego would prefer; but with corrections to subtleties of form that moves many exercises toward more full body connection - The coaching on these types of minor changes can really seem like magic. For example, I once couldn't believe that planks on finger tips would require me to tighten my core more, apparently due to the chain of muscle and fascia along that route. From my fingers to my core?! I couldn't believe it, but in this case rather than argue, I was asked to just try it. Turns out... that tension in a finger plank *does* require more core strength to support it. Try it now if you want!... and maybe also see that the way the body tissue connects is not being taught in traditional places, but it helps to have a trainer that has invested years in researching and implementing the knowledge. Occasionally, I get curious, and I do something from the past like a curl or a bench press or squat -- juuuust to see if I'm *really* getting stronger at that stuff too -- and I'm amazed at how I'm stronger at all those things than when I focused on those exercises. How? How?!!! And if I ask, "how?" my trainer will describe just how on cellular level, system level, evolutionary level, psychological level... Also my whole family trains there. My wife for running performance -- and also my kids (which he's a terrific role model for heath and exercise). What a gift to them to learn early that there are fitness experts just as there are teachers, lawyers, and doctors -- and if you happen to find those very rare gems of skill vastly different from their peers, it can save your life. I get that this testimony is a small data set, but both daughters have had great reversals in scoliosis curvatures... one can't be sure what would've been if they hadn't trained with Vital Pursuit, but my trainer was already informed about scoliosis, and then invested more time and research to help my girls. I've literally watched bones slowly move back into place that can't be explained otherwise (and is quite rare to happen for folks with spinal curvature). Big talk, I know -- and Vital Pursuit's trainer(s) doesn't usually make speeches about how different their approach and results are -- probably because that's said *all* the time in this industry. But also because my trainer is a kind, curious, humorous, and has and intense interest in helping others -- and I think he tries not to come off as over zealous. There's really no way to know until trying I suppose - and for me I knew right away, for what that's worth. Vital Pursuit has always been helpful - be it for exercise, nutrition, stress management -- he understands we bring a body *and* mind to the session, and recognizes that both can be healed by movement.

From the owner: Vital Pursuit Athletics offers premier personal training and athletic development. Vital Pursuit…read moreAthletics methodology optimizes human performance and longevity through cutting edge training and assessment. Parents and Athletes looking to enhance their performance and durability - look no further. We will develop efficient movement patterns that reduce risk of injury while simultaneously enhancing metrics of performance including: speed, power, endurance, postures and gait cycle! Just looking to feel and move better? We've got you covered. Develop exercise routines centered around restorative movement - expect to lose fat, gain muscle, improve coordination, endurance, postures and confidence, no matter your goals!

In town for work and just wanted to drop in. I ubered to the gym and was met at the entrance when I…read morewalked in by somebody, maybe a coach, idk, that asked if I was here to see somebody and I said no I just wanted to drop in and he said "did you send an email/call?" And I said no, so he said "oh you didn't send an email or anything and just came in" and I said yeah I was just going to drop in. Then he said "yeah Teresa isn't going to let you workout, you have to sign a waiver and pay a drop in fee and it's only open gym now so..." which I know that I have to sign a waiver and pay I was willing to do that, and I didn't care if it was open gym I just wanted to get a workout in. So I just walked back outside and had to call an Uber back to my hotel. I've been doing CrossFit for a couple years and I've been to a lot of different gyms in different areas and 90% of the time the owner/coach is super friendly and I'll get a waiver signed and maybe pay a drop in fee, some gyms don't even do drop in fees because it's just one or two days. I know it's stupid and not a big deal, but it's just irritating because the CrossFit community is supposed to be supportive and tight knit and when shit like that happens it just really irritates me. The guy was just really rude and condescending for no reason and that shit just pisses me off. Maybe the owner is nice but idk

Tangletown CrossFit is such an incredible community of people! You will get the best workout of…read moreyour life, hands-down. The coaches are knowledgeable and the workouts are very well-programmed. You will not regret joining this drama-free gym!