I've been going to gym expert for about 2 years now. And I highly recommend. The staff is genuinely…read moreso kind. Some of the machines may be old but they have a good range of options!

This is a neighborhood gym, with mostly serious lifters. Not everyone is big, but there more…read moreinterested in lifting than chatting. It's old school in that everything works well, but it's not brand shining new. I had no problem working in with other people. That's always great. The price is very reasonable and opening hours are good. At least for me.

5 stars for the brilliant step instructor, Benji. Super charismatic and genuinely bubbly and…read moremotivational personality combined with creative and challenging choreography gives this guy the title as the best step teacher I've had the pleasure to learn from in this city. Bravo and kudos! After going here for 5 months, I've learned a lot of things. Having gone to Nautilus since I've lived in Montreal, the initial visit to this gym was jarring. The space was smaller, things were more cramped than I was used to. A bit too chaotic (during peak hours) I thought. But now as the time has passed and I understand the gym's "groove" more I gotta admit that the vibe here is quite excellent. A very social and friendly crowd whenever I attend. There's always smiles and banter between members, members and staff, the staff amongst themselves. And that "chaotic" vibe I got during peak hours is now something more poetic and playful. Very cool gym! Sarkis, the big honcho there, is a totally cool chill helpful man. Very friendly and receptive to feedback. The man knows how to run a great gym spectacularly.

Fantastic gym. This gym is clean and well organized. For a medium sized gym it has all the…read moreequipment and group classes you could want. The staff are friendly and helpful and a very down to earth clientele. All that and very reasonably priced. Love this place.

This gym sucks, the machines are very old and there is not enough machines . the staff treat you…read morevery bad and they monopolize you for a whole one year and if you decide to quit and change to another gym they make you pay 92 dollars as a cancellation fees. Do not get involve with those people. Nasr issa

I absolutely love this gym, the people is very friendly and the machines are amazing. Every time I…read morego there i have the gym for myself never is too busy and I m addicted to the massage chair machine OMG it gives you the best massage !!

Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

One of the best gyms in Montreal! They offer a mix of classes and personal training. They took care…read moreof me when I had to rehab my hip after a major labrum tear surgery in 2018. Oz and Don are the 2 partners who own the gym and they're the nicest gym owners I've ever met. This gym specializes in functional training and strength training. They also have parking available both in front and in the back of the gym which is very convenient. Corexcellence also has their own facility in house where you can get Osteotherapy or massage therapy to help with your recovery - ask for Ora or Mike. Highly recommend this gym.

Hands down the best athletic conditioning gym in Montreal. I've been going here for over 5 years…read moreand absolutely love it! They are always updating their equipment to meet the highest levels of innovation in the fitness industry. They adapt their training exercises to meet them as well. The emphasis here is on circuit training with resistance and weights to build endurance and strength. Training can be done individually or in small groups of maximum 6 people. This ensures that you get the best supervision and guidance to carry out movements suited to your goals in their correct form. Each and every trainer here is wonderful and customizes the day's routine so that it's fresh and adapted to your needs. They're fun, motivating, and always have your best interest at heart! They also put together nutrition plans and track your progress to ensure that your health maintenance doesn't just start when you come in and stop when you leave ;) This place is for ANYONE with a body. Don't be put off by the idea of weights, I have seen them train everyone from champion athletes to heavily pregnant women to do extraordinary things. Corex has honestly changed my life! Special shout out to Vito, who has been working tirelessly with me to whip me into shape!

Pound-for-Pound the most comprehensive gym program in the Greater Laval Area. Mike B. and his team…read moreare pros at what they do. This is not your conventional gym where you go there and work out anything. The structured program attracts those who have serious fitness goals in mind and are ready to take that journey with Mike and his team. I have been going there since January and I already changed wardrobe size 3 times to smaller size clothes. Call Mike and discuss with him your fitness goals, he will give you a realistic expectation as to your goal. Call today.

This place gets the job done, but i've seen many better university gyms. It's too small. Also the…read more running track with 90 degrees turn cant be used for sprinting/tempo workouts (because of the sharp turns).On the bright side the weight room will soon be moved to another room, hopefully bigger, with usefull stuff like olympic lifting platforms, more squat racks and benches, and maybe even with windows.

Like every University gym, it's always crowded starting from 5pm; it was something I expected so…read morethat's not what disappointed me. First of all, the gym's infrastructure is obsolete... They really need to buy new equipment. Even the benches in the changing room are very unpleasant to use, they are ridiculously tiny benches! Now let's talk about what's really important: the the fitness room. The machines are not user-friendly at all, it's a very old equipment, and it's not very clean... And also, I was not impressed by the customer service. The gym fees are included in every student bill so why not putting some efforts to improve the infrastructure? I used to be a member of the CEPSUM (UdeM gym) and it was way better.

You get a lot at LeGym for what you pay…read more During the Summer, Fall, and Winter semesters - Concordia students pay $60 Staff, Faculty, Alumni pay $120 Public pays $150 Depending on when you buy your membership (ie. at the start of the semester or the middle), the price gets adjusted according to whatever remains of the semester. The trainers are friendly, fun, and very knowledgeable. They charge $25/hour, and if you have exceeded 30 training sessions, then it becomes $20/hour. The space is not the largest, but good enough, providing all the weight training and cardio equipment you may need. To be exact, 10,000 square feet of training space, with 75 up-to-date cardio machines, and 75 strength stations. It is not constantly jam-packed, but does have its peak hours. They also provide a towel service, and have made the vicinity wheelchair accessible. The gym is in the perfect location for those who live and/or work downtown, study and/or teach at Concordia, and use the Guy-Concordia metro often. It is also in the ideal location to find a quick bite before or after your workout. There are a variety of classes offered too, ranging from yoga to pilates, martial arts to kick-boxing, and many, many others. They last for about a month and a half at a time, and incur a separate charge. To me, this is one of LeGym's downfalls, as I wish it provided full access to classes, as well as the gym's facilities. Despite this, however, you still get great quality for what you're paying. I'm a regular and I love it here.

It's an excellent gym, the staff is friendly and helpful, and you get stuff that is not always…read morethere in other gyms like bumper plates and lifting platforms. There is also a lot of squat racks, machines, pull up bars, a nice dumbbell area, and for people who enjoy indoor cardio there are plenty of cardio machines. But there is only two benches for bench press. The fact that it's so awesome and so well located is also the cause of it's worst inconvenience: past 3-4 pm (and even as early as 7am) the weight section will be crowded, all of the squat racks and the bench press stations will be used. So you have no choice to work in with someone else, which is inconvenient as you are usually using a different poundage, or a different exercise. In those cases you have to strip and put back the weights on non-stop. So there you go; if you enjoy all the perks (and the low price I didn't mention earlier), and you don't mind sharing a bar with one or two other lifter, this is a good place to build an impressive physique or reach a new strength level.