If you're looking for a great without with a lovely community check out F45 in Middletown! The…read morecoaches are helpful and motivating. It can be intimidating at first for many, but once you get a few classes in and learn the structure of the classes it's a wonderful challenge. There are people in high school, college, young professionals, middle aged, seniors, etc in the classes. Give it a try!

I love the trainers and my fav classes: the endurance classes on Tuesday, Thursday and Sunday…read more They push me to my max (thanks Kim, Mara and Triston) and always make me feel like I have my own personal trainer even though I'm in a class with several other people. I am a runner by nature but this class has definitely made me stronger. It's worth the monthly membership fee and more. I would definitely recommend.

I've been going to Hotworx Middletown for 4 years. Best workout ever. I love that you don't have…read moreto work out as long to get amazing results. An added plus is the staff is very friendly and helpful. I am always greeted with a smile. If you haven't tried a workout, you definitely need to. You will be happy that you did. Angela Fletcher

I am so happy that I have *finally* found a place to workout that I am legit obsessed with…read more.. Hotworx has only been around for about a year, so not for very long. They offer the option to come in and try a free class, and that was what I did. Their staff were very friendly, answered all of my questions, and were available via text. After trying the first class, I signed up right then - I had such a great time! Hortworx is a facility that offers infrared sauna workouts - yoga, pilates, cycling, rowing.... a LOT of options, so it doesn't feel redundant. The saunas can fit up to 3 people, but after coming in regularly I've noticed that most people prefer to book during an empty time, so you will almost always have it to yourself (and I LOVE that!) To be honest, if it ever got to a point where I had to share a sauna with 2 other people it probably wouldn't be enjoyable, but it doesn't seem like they are ever that crowded. The saunas have TVs that show recorded workouts for you do follow on your own. It varies by workout, but each session is offered every 30-45 minutes and is open to members 24 hours a day. There are staffed hours, but when the staff is not there, you are given a door code to let yourself in. Another thing I love... the independence. I feel like I can come in at my own time and don't ever feel like anyone is hovering over me. There is also a small gym section where you can use weights and other equipment. The sauna workouts are very enjoyable. This was my first time trying 'hot' workouts, so I was a bit nervous at first but I adapted quickly. Not only do I feel like I'm getting a good workout, but the saunas have helped detox my body and make me feel amazing after each session. Pricing was another huge factor that lured me in. For $60 a month, I feel like having an unlimited variety of workouts is TOTALLY worth it. You do have to purchase their bamboo mat, but again, I still felt like it was worth it and it is a very nice quality. There is also a premium membership, $70 a month, where you can visit any location and have a 'virtual personal trainer' on their app. I'm really happy with Hortworx and can't wait to keep working out here.

Love this gym. It feels like a friends and family hangout. I go every Friday for a Silver…read moreSneakers class. I have another gym membership to a much larger gym but i prefer the atmosphere at this location. It's my happy place.

Maintained and cleaned quiet well. All equipment in great shape and spotless flooring overallread more

Not motivated going to the gym. Want to go somewhere and your workout already planned for you and…read moreyou want to be done in 30 min then this is the place for you.

If you're looking for a great place to workout and lose weight, Fit Body is where it's at! Killer…read moreworkouts, great trainers, clean facility, welcoming environment...and the owners Steve and Trisha are great to work with. Highly recommend giving this gym a try!

I love the style of this place. Every exercise is on big tv monitors as you work through the…read morestations, so if you get lost or confused you just glance at the screen. Also they have instructors going around assisting you or motivating you. Even when I felt like I couldn't go anymore, here came one of them giving me the confidence to continue! Great and friendly atmosphere-not intimidating at all! When I went there were people of all ages there, and a good mix of men and women. What is even cooler is they offer you a free week to try it out!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I was in town visiting and was so excited to see that there was an F45 nearby. The owner was truly…read moreawesome and we actually came twice for classes on our vacation. Good size studio, packed classes, high energy, great workouts. 5/5!

Awesome place to get your fitness fix. This place will challenge you and get you into the shape you…read moredesire. You will leave there feeling good and new. Awesome owners who are very easy to talk too and help you reach your goal. It's so much fun, you have to give it a try!