Coaches are very knowledgeable about fitness and nutrition and will assist any member or guest at…read moreany level. They listen to members' goals and needs and offer guidance and encouragement. They want to help people be the best version of themselves in every way. The class atmosphere is very encouraging and fun.

The place with everything you ever need: Prepped meals…read morethanks to Clean Eatz CFM apparel to represent Space to be yourself Coaches to help you better yourself & a community that welcomes anyone who walks through the door, even if you've never stepped foot inside a gym in your life.

Fantastic box with amazing people! Definitely the best drop in experience I've ever had. The…read morecoaches were extremely helpful and knowledgeable with proper lifting techniques. As well, the members were very friendly and welcoming.

Recently my wife and I were chased out of New Orleans by Hurricane Ida, and this gym was such a…read moregodsend. Jill, Doug, Dylan, and their wonderful tribe of members welcomed us with open arms. They were all so friendly and thoughtful that we felt right at home amidst the craziness of our evacuation. The workouts were tough but fun with a positive atmosphere, and we cannot say enough about the quality of people who run and work out at this gym. Best vibes of any crossfit gym we've ever been to. We look forward to visiting our new friends again soon while on vacation in Fairhope.

My daughter and I dropped in for two weeks over winter break in January. Probably my favorite drop…read morein gym ever. John and his crew do a great job. The regular members were really welcoming and I enjoyed every single workout. It felt like an old-school CrossFit operation with a real community spirit. The size was perfect and the classes were just right. John provided just the right amount of supervision without making you feel overly coached or neglected. I never felt like I was too slow or too advanced. John's enthusiasm was infectious. The gym dog was a corgi who loved to fetch!

Visited for a week while on vacation. Workouts were good. The owners were nice but the members were…read morea bit snooty. Main reason for the poor rating was because the place was nasty. It looked like a junk yard when you pulled up and the entire box was just plain dirty.

If you are wanting to change your life, get yourself in shape or need women in your life who will…read moreencourage and build you up this is the place for you!! I have been dealing with obesity for 10 years at least and was to the point of giving up hope, and then I saw a testimony about Delta life. I decided to give it a try. They offered a two week trial free so I thought I will go once and probably never go back. People my size are very uncomfortable around "healthy women". But when I got there I was shockingly amazed at how included I felt! Now I forget that I have a weight problem because I feel good about myself, and I have women that really want to see me win!!! Please give us a try and I do mean us, because when you join Delta life you become a part of a family!!!

From the owner: Kayotic Fitness - Eastern Shore is a women's only and Co-Ed fitness center conveniently located in…read moreDaphne, AL off of Hwy 64. We offer 40 Minute Coach Led - Group Strength Training/Endurance Workouts designed to burn through fat and calories FAST! FREE Supervised Kid Area for our 8:30AM|4:30 & 5:30PM class times. 1 Week FREE Trial. Month to Month Payments.

Just dropped in this morning to "Above the Bar" and had a great workout. Jack the owner began with…read morea group warm up and some excellent shoulder mobility drilsl. After the warm up fun we went through some great Snatch progression to ensure that our class was on point with with our form. I'm always happy to cover the ins and outs of lifts that we will be doing in our workouts; performing these drills makes me realize that for so many years I've been lifting all wrong and with no true guidance. Jacks hospitality was top notch and only surpassed by his coaching ability I will definitely be coming back next time I'm in town. I highly suggest that if you are interested in becoming a healthier better "you" that you make Crossfit Above the Bar your first stop.

I was in town visiting my parents from DC and needed to get a workout in, so I started researching…read moregyms in FWB and contacting them about drop in policies. Crossfit Above The Bar was the only one of three gyms that I called and/or emailed that actually contacted me back. So they were the winner and I'm feeling really lucky that's where I ended up because it was such a great experience. Jack greeted me and got me set up quickly, then introduced me to Gabby and asked her to pair up with me and show me around. It was Saturday so we did a team WOD and it was a great workout. Everyone at this gym was so friendly and hospitable... I can't say enough about how great they were. Sometimes it can be a challenge just to walk into a box and feel like you're part of the crew, but that was not the case. From now on, when I'm in town visiting family I will make Crossfit Above the Bar my gym away from home.

The bomb! The staff is comprised of exercise instructors that know how to get clients in shape. Its…read moregenerally not busy with machines and you can get in and out. Its a local family owned gym and avoids the "Big Box" gimmicks. Your not going to have people from across the nation crashing in for one visit and then you never see again (which has its safety advantages). I always get a smoothie from their smoothie bar.

Great place clean well kept great equipment and Management is Awesome and very low pricesread more

Great, grungy gym with an old school vibe. Got a week pass, it was great if you are a…read morebodybuilder-type who needs those kinds of machines.

Great place. Was on vacation and came on a weekend and was able to easily get a day pass by…read morecalling. Really cool gym inside