Don't bother try to contact this gym. Perhaps they are out of business. I went by location and it…read morewas closed. I then called and left a message and also emailed them. I never had a response.

Great kids program!…read more My 8 year old wanted to do cross fit and work out. I was super nervous at first and watched then like a hawk with a skeptic eye. Turns out, it's a great program. He attends a class averaging 8 or so. There is usually only about 5-6 at a time, but did get up to 12 kids a few times. There is the minimum of one trainer and he directs the kids thru a variety of age-appropriate activities. They start with stretches and warm ups. They use different types of equipment set that is set for their use during the class. This is a great place for my hyper child to expend some energy, learn proper techniques, get familiar and comfortable gym equipment and environment. This has been a great program while he is between sports.

The website calendar and the print out calendar in the lobby do not correctly show the schedules…read morefor the lap pool. And they said that Google is in charge of their schedule even though that's not how websites work. Wasted half my day and threw off my plans for the day, all because I couldn't swim during the time that the website calendar and the printout in the lobby that I have a picture of says the pool is open for swimming. I showed up and the swim team was using the pool, but it's not listed on their website or on the printout. They don't provide accurate printouts either.

Pays employees 8/hr yet can't afford to have regular working hours on the weekends. 1-5? Seriously?read more

If you are wanting to change your life, get yourself in shape or need women in your life who will…read moreencourage and build you up this is the place for you!! I have been dealing with obesity for 10 years at least and was to the point of giving up hope, and then I saw a testimony about Delta life. I decided to give it a try. They offered a two week trial free so I thought I will go once and probably never go back. People my size are very uncomfortable around "healthy women". But when I got there I was shockingly amazed at how included I felt! Now I forget that I have a weight problem because I feel good about myself, and I have women that really want to see me win!!! Please give us a try and I do mean us, because when you join Delta life you become a part of a family!!!

From the owner: Kayotic Fitness - Eastern Shore is a women's only and Co-Ed fitness center conveniently located in…read moreDaphne, AL off of Hwy 64. We offer 40 Minute Coach Led - Group Strength Training/Endurance Workouts designed to burn through fat and calories FAST! FREE Supervised Kid Area for our 8:30AM|4:30 & 5:30PM class times. 1 Week FREE Trial. Month to Month Payments.

I'm impressed. My wife's body greatly improved after just a month of going everyday. CrossFit was…read morecausing her back issues and she was carrying a lot of inflammation bc of it, after 16 years that will happen. Even with adjusting the poorly programmed CrossFit/functional fitness workouts, adding scales and changing the workouts altogether, there just was not enough change or healing. Her friends recommended hotworx, and she took a leap of faith, accepted their invite and showed up. Most excellent decision Her body changed immediately. The proof is in the pudding they say It's what her body needed. She still squats, and moves barbells regularly, as we picked up some equipment for her in the garage. Certainly don't miss paying those outrageous CrossFit/Functional Fitness dues Give it a shot, you won't regret it.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Eleven months ago, I decided to check something off my bucket list. That was to try a directed…read moreexercise program. I had tried the YMCA before but it was not for me. At the time, I was considerably heavier but would try to keep up with others around me. I hurt my neck and never went back. I tried swimming along with Weight Watchers and that worked really well for a time, until my mother passed away. I just could not go back. After my meeting, I would run by her house and she would have a healthy meal ready for me, anxious to see how much I had lost. It was crazy, because she was so proud of me. Again, I could not go back to it. About 13 years ago, I had weight loss surgery. It was the only thing that worked for me and I was able to lose a considerable amount of weight. A couple of years ago the implanted medical device I had failed and had to be removed. I had a revision to another weight loss procedure and was able to get back to the lowest weight I had reached with the first procedure. I could not lose one more ounce. It was very frustrating. Several women at work participated in a Fit Body Boot Camp. At my age, I was sure I would set myself up for failure. However, I learned of Fit Body Forever, run by the same wonderful people, but for those over age 55. An advertisement appeared on Facebook for three free introductory sessions. I decided to jump in prior to the usual on slot of exercise eager people at the first of the year and went for my first session the week of Thanksgiving. It was a great decision for me as I was able to come home and soak in hot water after each session since I was off from work all week. That first session was hard but I made it through. I did not even throw up-I thought I was, but did not. I find the trainers to be very considerate of each person's ability or physical restrictions. The class size is limited so that the trainer can keep a close watch on everyone. I was impressed with the amenities offered by the gym as well. Each member has access to a physiotherapist; there is the offer for a grocery store tour as well as assistance with food plans by a certified nutritionist. I thought that I knew all I needed about the grocery store, but found some great tips from my tour. There are regular challenges to help boost weight loss and strength building. This gym is more like a family. Alpaca Yoga is being offered soon, which is another item on my bucket list. Fit Body Forever has helped me get past a weight loss stall that had become a huge downer for me. My surgeon is very pleased with my progress. I am not sorry that I had the weight loss procedures, but I know that without this exercise program, I can never reach my goal. Thanks to Steven Hadley. Ashleigh, Nitza, Tracy, Carmen, Paige and Kara. My lifetime dream of being a "normal" weight will soon be a reality. A bonus is making many new friends.

Love this place! New facilities and equipment are awesome! Trainers are motivating. Class times are…read moremany and varied so fits into my schedule nicely.

I met Matt (one of the certified Crossfit coaches) at a local business function. I wasn't looking…read morefor a gym at the time but he really impressed me with his extensive knowledge on Crossfit. I had no clue what Crossfit was all about prior to meeting Matt but his emphasis was making sure that every single person has a great experience during the sessions and that the workout matched the individual and wasn't just checking the boxes. There was no high pressure 'join this gym now' sales tactics just a knowledgeable coach wanting to help me work toward having a fit, healthy body. Bottom line, this is a great place filled with encouraging coaches and I highly recommend anyone looking to get healthier to give this place a go...

In my years of CrossFit, I've become accustomed to a family atmosphere where we encourage and…read moresupport each other, especially during times of hardship. Those are obviously not the principles and practices that are promoted at this business. If you are looking for a supportive atmosphere. This isn't the place for you.

Can't recommend OrangeTheory Fitness enough! The energy is ELECTRIC and the coaches are literally…read morethe best - pushing me to be my best self ‍. Whether you're a fitness newbie or a seasoned pro, they've got you covered. Came for the workouts, stayed for the vibes

Could not speak more highly of this place. Wife went to OTF years ago before we moved. We moved…read moreback and wife wanted to restart her workouts. That was six months ago and we haven't looked back. Atmosphere is incredible. Workouts are intense. Prices are fair and we're seeing results. And I wanna recognize one of the coaches, Hope. During the workout my wife overdid it, heart rate spiked, and she started to get light headed. Hope immediately came to her aid, got her cooled down and stabilized. This is an incredible gym and a blast to experience. We plan to be members for years to come.