I have been training here with Myrna since November 2014 and it's the longest I have ever worked…read moreout. It has been really helpful to have someone push me to do better AND to do do better without getting hurt. I used to have knee problems and could never keep up working out on my own and got discouraged but now it has been 9-10 months and she has helped me keep it up without getting hurt! She teaches me new things when I go and helps me create workouts to do on my own so I only need to go once a week. The prices are awesome ($40 for an hour on your own and $25 per person if you go with someone else or a group), I think it's better than everywhere else around. She makes you feel welcome and at ease from day one, always encouraging, positive, and fun. Basically, it's awesome, and I'm super excited to be getting super buff.

Griffith field house is a great gym. All the equipment you can use for any type of workout. Staff…read moreis very personable, knowledgeable and professional. Love the indoor track. Facility is clean! Highly recommend!

I use this gym on occasion after work, they have a pretty good Zumba class. The gym has all of the…read morestuff you need in it including an indoor track. My only critique is I wish they had a separate area for them to conduct the Zumba classes cause they are right in the middle of the gym in front of everyone. The other thing is I wish they had more of the free group exercise classes after 5 pm for those of us who work. There are are a few classes but they are mostly during the day and early afternoon.

I am currently on TDY at JB McGuire from my home unit in California. On the first or second day, my…read morecolleague (MSgt) and I registered for access to the fitness center. My colleague received a separate access keycard for building entry, while I was issued access via my CAC only. Subsequent attempts to enter the facility using my CAC were unsuccessful -- the CAC did not grant building access despite front-desk scans confirming registration and authorization. This occurred multiple times after normal duty hours when no staff were present to assist. To continue using the facility, I entered with my colleague (tailgating through the door), which I now understand violates policy, though it was due to the unresolved access issue and lack of on-site support. Having come from a National Guard base, we are unfamiliar with Active Duty rules and policies. On 12 March 2025 (approximately 1500-1530 hours), we visited during staffed hours. After entering (again with assistance from my colleague), I explained the ongoing CAC access problem to the staff member at the front desk (description: wearing PT uniform, glasses, tattoos on arms, short hair or bald). The staff member was immediately confrontational regarding the tailgating policy (which is understandable). However, when I described the CAC failure and multiple prior attempts to resolve it, the response was unprofessional: dismissive, rude, undermining, and included a threat to ban both myself and my colleague. Only after repeated explanations did the staff member acknowledge known CAC access issues for some users and offer a separate keycard -- an option that could have been provided proactively during registration or handled with basic courtesy. I fully support enforcement of access policies and recognize that tailgating was not compliant. However, the initial registration oversight (or system limitation) created the situation, and the interaction could have been resolved professionally without hostility, especially when talking to my colleague, who is a SNCO. Customer service is a core expectation in Force Support Squadron operations, particularly for TDY personnel unfamiliar with local procedures.

This is a good gym. Currently it is 24/7 operations which means you have to get your ID scan to…read moremake sure you can enter. It is the only way. There is a good amount of equipment and it is busy around the usual busy times.

Best gym and community I've ever been a part of, hands down. The coaches are amazing and the space…read moreis awesome! You won't regret coming here.

Being a trainer for the last 5 years, I know what to look for with group fitness and CrossFit gyms…read more True Fitness and Crossfit DT1 are top notch. Coaches with a stellar education and well rounded programming, a gym stocked with fitness equipment that even a powerlifter would get excited about. They've got an awesome variety of classes and as of now, with my unlimited membership I can take CrossFit, Torch (a strength and conditioning class), Barre, Spin, yoga, and I'm probably missing something else. I'm stoked I found this place!

Great gym, for all ages and sizes! If you are serious about change, use this gym and don't be…read moreintimidated. Or if you are an athlete looking to improve, he is your guy. Kettlebells works your entire body and really works your core without you even realizing you are working your abs (and who doesn't want that? No crunches!). Very smart and knowledgable trainer. He'll teach you the whys and hows on how to lift safely to prevent injury and he'll work around your limitations when needed. I attend the evening semi-private group training classes. One class and I'm sore for 2-3 days, which means the workouts are effective! I only go 1-2 times per week, due to work schedule restraints, and I still get great results. Support a small business and try him out. Worth every penny. But it's important to remember, you get out of it what you put in, in and outside of the gym.

This space has an amazing combo ~ TOP NOTCH trainer and well developed / result producing workouts…read more Eric is a GENIUS! Love the old school vibe of the space (warehouse). If you are truly looking for results I highly recommend Redemption Kettlebell!

Remede and it's coaches is def a different type of gym. It's a gym of all ages, shapes and sizes…read more Men and women working together for their own goals. The coaches CORRECT your form and work with you. They modify for you if you have any issues. The gym and people are welcoming! It's the type of gym that doesn't look for your wallet first! They all care about you and your goals no matter what they are. They motivate and push you to what you can do. I'm almost 50 and I know I do t compete with the 20+ year olds. The difference is we work together and there is no place like this. Don't get me wrong the classes are great and challenging. Strength class and Yoga are amazing as well. Get out of your comfort zone is the saying... love it . 1% better each day. Thanks Chris and coaches! Biggest thing they care about YOU! And be your best version of you!

I joined and the 16-week full body workout. To my surprise Coach Sean and Jason are extremely…read morehelpful knowledgeable and helpful. They are very approachable with any concerns you have and will help you any areas you are uncertain with, especially if you need more help on completing a particular exercise/or how to use an exercise equipment. I had a difficulty with the rope and stepping up which I was provided a lower level until I reached a medium to advance level. The 16-week workout was very challenging with numerous different exercises which created a "non boring" challenge and the opportunity to learn various parts that the exercise equipment targets the body. I also learned other ways to improve my strength and flexibility. Great family atmosphere and a comradery with all personnel. There line of equipment was top shelf and well maintained.

I wasn't going to review this gym but after thinking about it for a few weeks I've decided too…read more This is not a review on the weight lifting classes or the group classes but the private one on one sessions with the owner, Jayson. I took three sessions with him. One individual, one with my fiancée, one interrupted because of what happened. Between session I had to cancel two (which I told him to charge me for) because of personal reasons and I was being tested for Covid-19. In this time he sent inappropriate text to me. Stating he loved watching me work out and he couldn't wait until I was back in the gym. I'm engaged and a sexual assault survivor. He knows these things. This took me the wrong way. Instead of just not showing up again, I tried to have a conversation with him, like professionals about this text messages, maybe I took it the wrong way? He had every excuse in the book. "He was texting his gf and text me by accident" "he text like 7 clients at a time" "he gets busy and distracted and doesn't know who he's texting" "I'm not even his type" when I said I wanted to just talk he said how about you get your money back. He didn't even want to professionally have a conversation about what happened. So that was a big enough red flag to me to get away. He continued for the second time to tell me I wasn't his type. I told him, I'm really trying to be professional, he said "I am a professional, look at me." It took multiple times for him to venmo me my money back. His workouts were hard. His professionalism is horrible. I went there because he has great reviews but I don't know what's changed between those reviews and now. I also showed other trainers in the industry the text he sent me to make sure I wasn't over reacting. The agreed it was very creepy. Maybe he was having an off day? I don't know? He then went on to tell me through text I'm the first client to ever feel like this. And sorry I felt like a VICTIM in capital letters. I am not a victim, I am a survivor. So many red flag. I followed them on social media, because their group workouts were great. I'm now blocked (before this review) and again I'm not really sure what I did wrong or how that's professional? But to each their own. Best of luck to this gym. I was really interested in working out here and I was bringing people here to also join. Really bad management skills.

I went to the Rockville climbing center with a group and the staff was prepared and helpful for all…read moreof the first timers! The climbing options were excellent and everything was nicely labeled in terms of difficulty! It was also really cool using the self belayer. It was nice being able to clip in and climb solo. The center was big enough that even with a my group and others it didn't feel over crowded! Would love to come back!

Have come here for many years with my family and the quality of service has never changed at all…read more This place is truly a gem! Staff is always so friendly and helpful. They are happy to teach you if you are new and make the sport super approachable. The whole community at the gym is so positive and you'll find random people cheering for you after completing a climb. Great variety of abilities and new things to learn. I've never met anyone who has left here not learning something new with a smile on their face. Definitely worth coming!!