When I say Tam B is not your average trainer she is not. She will get you back to feeling good…read moreabout yourself. I been attending Tuesday and Thursday dance party for the last two months and all that I can say is she is AMAZING!!! The energy level and moves she has us doing really leave me feeling better. My next goal is to start her boot camp so I can farther my goal. And I love it because its all woman ranging from different sizes. TAMBFITNESS is the place to be!!!

From the owner: TamB. Fitness is a women specific fitness training gym, offering diverse & effective group fitness…read moreclasses, personal training programs, meal plans and nutrition coaching services and more. Whether your goal is fat loss or muscle gain, or a combination of both, TamB. Fitness has the program you need for a well-rounded and fun filled fitness regime to meet your goals. TamB. Fitness is "Not Your Average Trainer" and offers a community approach to your fitness experience unlike any other you've experienced in your past. TamB. Fitness is more than just a gym.....#issafamily.

I love going here. The best thing is that it's open 24/7!! and the instructor is often there to…read morehelp make sure that I'm doing everything right. I also love how the digital screen guides you and shows you exactly what to do. Definetly going to be a long time member!

Awesome 30 minute high intensity cardio kickboxing workouts (different combo of moves performed at…read moreeach of the 9 rounds) with awesome trainers. No class times so go at your leisure during all the hours they're open. Definitely the best value you can get for your money in the area! First class is free with absolutely no strings attached I promise you. There are no excuses not to try to see if this suits you.

Beyond happy I've gotten back into Pure Barre after doing it religiously in college. The Five…read morePoints studio is wonderful - from the friendly and knowledgeable staff and instructors, to the ease of parking, and varied class options and times throughout the week, it's become one of my favorite things to do. Highly recommend downloading the PB app since it makes tracking classes easier.

I've visited this studio twice now. I had a great workout yesterday! I am still new in my fitness…read morejourney, so I am not able to keep up with everyone, but I do my best. The day before I had a Pilates class, so this bare session definitely hit on the areas Pilates touched on. I really enjoyed the workout! Bare doesn't get easier, you get use to pushing through the pain.

Went to one class an i was hooked! loved the energy of the coach the music was on point and it was…read more'challenging but doable!' highly recommend

Best coaches and friendly environment. I love the encouragement to push and being to create my own…read morepace to get to their standards

Studio Fire might be old to you but it's new to me and I am so grateful I got the opportunity to…read morecheck this place out. First off, the vibe and atmosphere is super dope. The staff are friendly and welcoming. The place is definitely a vibe with its dope aesthetic. The class that I took was challenging and definitely pushed me but man was it worth it. Our instructor went at a great pace and I was a fan of the room being a warm 85 degrees. So if you're in the mood to push yourself in a new way this new year, come check them out here at Studio Fire I'm sure you'll absolutely love it!

Great studio and atmosphere. If you like late evening flow or can plan 7-10 days in advance, then…read morethis studio is for you. I like the yoga/barre weekend classes, and apparently everyone else does too. I can rarely (almost never) get in. I'm waitlisted every time with 12+ people ahead of me (and that's signing up several days in advance). It's important to know that you get charged a credit ($20-$25 ) if you don't cancel 48 hours before class. This policy means you can't get on 2 waitlists in the same day. So if you don't make it out of the waitlist, you have no other option for the day. It's frustrating when you're dressed in yoga clothes anxiously watching your emails to see if you got in. Wait list denials come an hour before class starts. So you're all dressed up with no place to go when you get denied... which is 90% of the time for me. It's a great place but there aren't enough classes on the weekend to meet the demand. Would also love to see noon/lunch time classes during the week.

I've been coming to Pvolve in Columbia since September of this year. I first found out about them…read morethrough ClassPass and I really enjoyed that class so I signed up for their three intro classes for $36. After those three I was sold. The studio space is really nice and clean and they have a separate locker area and section to refresh after classes with mirrors, towels, hair ties, and mints. The owner, Ashley, is great and so are all of the instructors (Erin, Kelly, Sophie, and Gabbie) I've taken classes with and I think I've taken classes with all of them at this point. The workouts themselves are 50-minutes long and they pack a punch. A lot of resistance and balance challenges with some cardio bursts to keep things spicy. The classes go by quickly and it's great for those who want something lower impact but still very challenging. The instructors have all been good about giving modifications to either make the moves more or less challenging depending on where you are at on any given day. It's located in Bullstreet District. There's some construction currently going on near the studio but it doesn't disrupt the classes and I've never had an issue with finding parking. Overall, it's been money well spent. I love showing up, cranking it out, and leaving with a good burn. Would definitely recommend checking them out if you're in Cola.

Went to their beautiful studio and had a very challenging but exciting work out led by the trainer…read morealong side a great playlist! Really enjoyed my time there and the amenities provided as well

Beats is my absolute FAVORITE place in the Columbia area to work out. I've tried so many studios…read moreand this one is by far the best. The classes are fun, they play great music, and the instructors always bring the energy! I've been consistently coming to Beats for a couple months now, and the results have been incredible. I feel stronger, happier, and I can't recommend them enough!!!

From the owner: Beats stands for Burn Energize And Tone Sculpt!…read more This one of a kind workout combines unique mat work, resistance band training, dance and barre! The workout is done “on the beat” to the best music! The optional ankle weights offer an extra calorie burn & challenge! We switch the Beats choreography every 3 weeks to keep you engaged, but to give you enough time to really learn the routine so you can get the most out of your workout! Week one: learn it Week 2: perfect it Week 3: perform it (for yourself) We also offer a 45 minute cardio dance class, a 45 HIIT class and Spin Childcare is also offered during specific time slots!

Filthy ghost town. Never properly staffed. Equipment is old and plain dirty - dusty and sticky…read more Place used to be a fave destination for the local community with multiple classes. Sad.

The new owner has run this gym into the ground. It's dirty, things have been broken or unfinished…read morefor months and the new owner has the audacity to double the monthly rate. Run far away from this place. So sad because I use to love this place, the classes, the coaches and the old manager.

After being out of the gym for about 6 to 8 months, I was desperately waning to find a place to…read morecall home again. When I began seeing advertisements for powerhouse on social media familiar faces "Jazz and Tamara" whom I've been inspired by their fitness journey for years I was intrigued! I reached out to the profile on Instagram and immediately received the kindness Customer service. From there at side to try 6 AM class and let me tell you I was definitely impressed! The gym offers strength, training and spin classes which I will eventually have to work my way up to the cardio endurance for spin, but I already know that this is going to be a great journey for me. Powered by women that look like me.!

This is all absolute amazing fitness center. The energy is HAWT and the classes are challenging. I…read morewould recommend this facility a hundred times over.

This is a pretty solid gym, and I've definitely noticed an improvement in quality as they've…read moreshifted from Muv to OneLife. The equipment is much improved, in both quality and quantity, and I like the floor plan much better now. I really like how they've added Olympic-weight dumbbells (such as 22.5 lbs), as well as multiple stations for bench press and squats. Because of this, you don't have to stand around and wait too long for somebody else to finish their set, which is a much-appreciated upgrade from Muv. Although I don't do as much cardio as I should, the gym also appears to have an extensive selection of treadmills, ellipticals, stationary bikes, row machines, etc., that you can go upstairs and use. The locker rooms are nice as well, to include a sauna that I've never personally used, but which seems like a good option to have. All-in-all, OneLife Forest Acres is a really solid gym, which is much improved from its previous iteration as Muv Fitness. Because of this, I would recommend getting a membership here, as well as choosing this location over other OneLife's to work out at. Also... I took these pictures during the snowfall of January 2026, and am glad that I got to document it!

This isn't so much a review, commentary, or criticism of OneLife. I know I'm one member, so that…read moredoesn't count for a whole lot. My story is that I have had three trainers within the last month. I know change happens, so this is partly about my own comfort level. I accept change at times, when it is out of my control. Not always a happy camper, but I accept it. Michael, my trainer, who I really worked well with, is now indisposed. Don't know whether it is temporary or permanent. His style was unique and very strenuous. Could be very taxing, but never over did it. Bench press, dead lift, overheads, squats, power cleans, curls, cables, dumbbells, dips and chins. Never exposed me to injury. Mentioned when I had issues with shoulder, knee, back elbow, etc. Other members would praise my form and strength. My two recent trainers, Chandler and Lindsay, have different approaches. They are great at what they do. It's a different workout for me. I'm having some issues adjusting. No criticism. Just fact. George Krell